to Heal, Connect, and Thrive

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Our Pathways

Pathways to Healing offers trauma-informed wellness day retreats designed to support individuals, teams, organizations, and communities in reducing stress, restoring balance, and building long-term resilience.
Our work brings together nervous system education, breathwork, reflexology, Ayurvedic head massage, Reiki, energy healing, emotional release, and practical self-regulation tools. Each experience is created to support the whole person—mind, body, emotions, and spirit—through a grounded, professional, and compassionate approach.
We provide safe, respectful, and supportive spaces where participants can pause, reset, reconnect with themselves, and learn tools they can carry into everyday life.
Whether offered to staff, leadership teams, community members, or wellness groups, our retreats are designed to meet people where they are and support them in a way that feels accessible, empowering, and restorative.
Our approach is not about fixing people.
It is about creating the conditions for healing, connection, education, and personal empowerment.
Through both group experiences and individual sessions, Pathways to Healing supports participants in feeling more regulated, grounded, clear, connected, and equipped to navigate stress, overwhelm, grief, burnout, and life’s ongoing challenges.

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Our Corner Stones

At Pathways to Healing, our work is built on four foundational cornerstones that support meaningful, sustainable wellness for individuals, teams, and communities. Each offering is designed with care, cultural humility, and respect for the whole person: mind, body, spirit, and lived experience.
We recognize that healing, wellness, and resilience are not one-size-fits-all. Through a trauma-informed and culturally respectful approach, we create spaces where participants can feel safe, supported, and empowered to reconnect with themselves, strengthen relationships, and build practical tools for well-being in both personal and professional environments.

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Safety & Regulation

Safety is the foundation of all meaningful healing, learning, and connection.
Our retreats and workshops are intentionally designed to support nervous system regulation, emotional safety, and cultural respect. We understand that stress, anxiety, burnout, and workplace overwhelm can affect the body, mind, and spirit. Through grounding practices, breathwork, gentle somatic tools, and trauma-informed facilitation, participants are supported to settle their nervous systems and reconnect with a sense of internal stability.
Through an Indigenous-informed lens, safety also means honouring relational accountability, consent, choice, community care, and respect for each person’s unique story. We do not force vulnerability or healing. Instead, we create a respectful environment where each participant can engage at their own pace.
For corporate teams, this foundation allows individuals to feel more present, resourced, and emotionally regulated, creating stronger communication, healthier collaboration, and a more supportive workplace culture.

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Release & Restoration

Stress and unresolved tension can build quietly within individuals, teams, and workplace systems.
Our release and restoration practices offer participants the opportunity to gently let go of accumulated stress, emotional heaviness, mental fatigue, and nervous system overload. Through breathwork, sound healing, energy-based relaxation, reflexology, guided reflection, and restorative group experiences, participants are supported to release what they have been carrying and return to a deeper state of balance.
This cornerstone honours the understanding that wellness is not only about productivity or performance. It is also about rest, repair, integration, and returning to wholeness.
For corporate retreats, this creates space for employees and leaders to decompress, reset, and restore capacity. When individuals are given time to release stress and reconnect with themselves, they are better able to show up with clarity, focus, compassion, and creativity.

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Empowerment & Education

True wellness becomes sustainable when people understand the tools available to them and feel empowered to use them.
We combine experiential healing practices with practical education so participants not only receive support, but also learn how to support themselves beyond the retreat experience. This may include education on the nervous system, stress responses, emotional regulation, breathwork, self-care strategies, burnout prevention, communication, and body-based awareness.
Through a culturally respectful approach, empowerment is not about telling people what they need. It is about supporting individuals to reconnect with their own wisdom, choice, resilience, and capacity for healing.
For organizations, this cornerstone provides long-term value. Participants leave with tangible tools they can integrate into daily life and workplace culture, helping reduce stress, improve emotional resilience, and support healthier team dynamics.

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Connection & Community

Healing and resilience are strengthened through connection.
At the heart of our work is the belief that people thrive when they feel seen, respected, and connected. Our retreats create opportunities for meaningful connection with self, with others, and with the wider community. Through shared experiences, group wellness practices, reflection, and intentional team-building, participants are invited to move beyond surface-level interaction and into deeper trust, understanding, and belonging.
Through an Indigenous-informed lens, we honour the importance of relationship, community, reciprocity, and collective well-being. Wellness is not only individual; it is relational. When one person feels supported, the ripple effect can strengthen the entire team or community.
For corporate groups, this cornerstone supports stronger relationships, improved communication, greater psychological safety, and a more connected workplace culture. When teams feel connected, they collaborate with more trust, compassion, and shared purpose.

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A Holistic Approach to Corporate Wellness

Our cornerstones work together to create a grounded and transformative retreat experience. We support teams in moving from stress and disconnection toward regulation, restoration, empowerment, and meaningful connection.
Whether your organization is seeking support with team building, workplace stress, anxiety, burnout prevention, staff wellness, or leadership resilience, Pathways to Healing offers a professional, heart-centered, and culturally respectful approach to whole-person wellness.
Our intention is to create a space where individuals and teams can pause, breathe, reconnect, and return to their work and lives with greater clarity, capacity, and care.

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Our Services & The Benefits

At Pathways to Healing, our services are designed to support the whole person: body, mind, emotions, nervous system, and spirit. We bring together a diverse team of experienced practitioners who offer complementary wellness modalities that support stress reduction, emotional release, nervous system regulation, relaxation, and deeper connection to self.
Our approach is trauma-informed, culturally respectful, and rooted in choice, consent, and safety. We recognize that stress, grief, anxiety, burnout, and emotional overwhelm can be carried in the body in many ways. Our intention is to create a supportive environment where individuals can gently release what they have been holding, restore balance, and reconnect with their own capacity for healing.
For corporate teams, community wellness days, and retreat settings, these services offer both immediate relief and long-term tools for resilience, emotional well-being, and healthier connection.

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Our Team

Melissa Rioux
Reflexology • Ayurvedic Head Massage • Reiki
Melissa’s work offers deeply restorative, body-based support through reflexology, Ayurvedic head massage, Reiki, yoga-informed care, and relaxation-based wellness practices. Her sessions provide participants with an opportunity to pause, receive, and reconnect with their body in a safe and nurturing way.
In fast-paced work and community environments, many individuals spend long periods in stress, responsibility, and output. Melissa’s work invites the body into rest and restoration. Through gentle, intentional touch and relaxation-based techniques, she supports the body’s natural ability to settle, soften, and return to balance.
Reflexology may be offered through the hands, feet, or head, making it accessible in both retreat and workplace settings. Her approach is calm, grounded, and supportive, creating space for participants to receive care without needing to explain, perform, or process verbally.
Benefits of Melissa’s Work May Include:
• Deep relaxation and stress reduction
• Support for physical tension and fatigue
• A greater sense of calm and grounding
• Improved body awareness
• Nervous system settling
• Support for rest, restoration, and emotional ease
• A nourishing experience of safe, respectful care
• Space to pause, receive, and reset
For corporate retreats and wellness days, Melissa’s work offers a powerful counterbalance to burnout and chronic stress. Her sessions help participants slow down, reconnect with their body, and experience care in a practical, accessible, and restorative way.
🔗 www.honeybeeinspirations.com
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Jackie Rioux
Trauma Release • Energy Clearing • Emotion Code
Jackie’s work supports individuals in identifying and releasing emotions, energetic patterns, and stored stress that may be held within the body. Through modalities such as Emotion Code, Reiki, tapping, and energy-based support, Jackie creates a safe and compassionate space for participants to gently explore what may be contributing to emotional heaviness, tension, overwhelm, or disconnection.
Many people carry unprocessed emotions from past experiences, grief, stress, trauma, family patterns, or long-term survival responses. These emotions can show up as fatigue, anxiety, reactivity, emotional shutdown, self-protection, or a sense of feeling stuck. Jackie’s work helps bring awareness to these stored emotional patterns and supports the body and energy system in releasing what is ready to shift.
Her approach is gentle, intuitive, and deeply supportive. Participants are not required to relive or retell painful experiences. Instead, Jackie works with the body’s wisdom to support emotional release in a way that feels respectful, contained, and empowering.

Benefits of Jackie’s Work May Include:
• Emotional release and relief from stored stress
• Greater clarity and lightness
• Support with grief, overwhelm, and emotional heaviness
• Increased calm and nervous system settling
• A deeper sense of connection to self
• Support in releasing old patterns, beliefs, or emotional blocks
• More space for choice, presence, and self-trust
For workplace and community settings, Jackie’s work can be especially supportive for individuals experiencing burnout, emotional fatigue, compassion fatigue, or unresolved stress. Her sessions help participants soften, reset, and reconnect with themselves in a grounded and supportive way.
🔗 www.ladybugwellness.ca
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Lyndsy McFadden
Breathwork • Sound Healing • Access Bars

Lyndsy’s work brings together her background as a Registered Nurse, breathwork facilitator, life coach, and holistic wellness practitioner. Her approach bridges the practical and the transformational, supporting participants to better understand their nervous system, reconnect with their body, and access deeper emotional clarity.
Through guided breathwork, somatic awareness, emotional regulation tools, reflective inquiry, and group facilitation, Lyndsy helps individuals move out of chronic stress patterns and into greater presence, self-awareness, and inner stability.
Breathwork can have a profound impact because the breath is directly connected to the nervous system. When people are stressed, overwhelmed, anxious, or disconnected, their breathing patterns often reflect that. By working intentionally with the breath, participants can begin to regulate their stress response, release emotional tension, and create more internal space.
Lyndsy’s work supports people in learning the language of their body. Rather than pushing through stress or ignoring what they feel, participants are invited to slow down, listen inward, and develop tools to support themselves in real time.

Benefits of Lyndsy’s Work May Include:
• Reduced stress, anxiety, and overwhelm
• Nervous system regulation and grounding
• Greater emotional awareness and resilience
• Increased capacity to manage workplace pressure
• Support with burnout prevention and recovery
• Deeper connection to self, intuition, and inner wisdom
• Improved clarity, focus, and presence
• Practical tools participants can use beyond the retreat

In corporate and team settings, Lyndsy’s work can help participants understand how stress affects communication, decision-making, emotional regulation, and workplace culture. Her sessions provide practical tools for managing overwhelm while also creating space for deeper reflection, restoration, and connection.
🔗 www.lyndsymcfadden.com

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Interested in Working with us?

We are available to travel and collaborate with communities and organizations to design offerings that best support your needs.
To inquire about availability or to begin a conversation, please reach out:
Email: pathwaystohealing2026@gmail.com
Phone: 778-349-6451

Resources for Organizers:
https://ladybugwellness.ca/pathways-organizer-resources/

Are you ready to experience a breakthrough in emotional, physical, and spiritual alignment?
Gentle trauma release. Nervous system reset. Deep energetic calm.

The Ancient Black Pearl Technique is a hands-on, trauma-informed energy balancing method that works directly with your amygdala — the brain’s emotional processing hub — as well as the nervous, neurovascular, and subtle energetic systems. It helps your body shift out of fight-or-flight, restore emotional equilibrium, and release deep-rooted stress.
When these systems are soothed, many practitioners describe the experience as helping the body shift from stress and hypervigilance toward a calmer, more balanced state. Within the teaching tradition of this technique, the amygdala is symbolically compared to a black pearl — peaceful, balanced, and resilient. This is where true healing begins.
Whether you’re looking for a deeply restorative session or feel called to learn this technique for yourself and others, you’re in the right place.

The Ancient Black Pearl Technique is available as:
• 💆‍♀️ Individual 90-minute sessions (in person or distance) For distance sessions, I send an email to make sure you are resting for the duration of session. https://ladybugwellness.as.me/BPearl
• 📘 Black Pearl Manual — Available as a stand-alone purchase. Includes illustrations, reference charts, and supporting information from the workshop. Manual cost may be credited toward future workshop registration.
• 📘 A self-paced online workshop, where you’ll also learn two complementary techniques: CCMBA and C7VAT

Check out some videos and interviews regarding Black Pearl technique here:
https://youtube.com/playlist?list=PLg7kqRypaKAGF_rn_jN9WcNZ7IX1-A6ng&si=wZTjmmqKnT3uJl5r
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💆‍♀️ Book a Black Pearl Session

Experience deep nervous system reset with Ladybug Wellness
You can experience the Black Pearl Technique through a 90-minute private session, available in person or remotely.
This session is a hands-on, meridian-based therapy that works with the amygdala, neurovascular points, and energetic circuits of the body. You’ll likely feel deeply relaxed — many clients even fall asleep — while your energy field gently rebalances and your nervous system resets.
🐞 Schedule your session here: https://ladybugwellness.as.me/BPearl

🛏️ In-Person vs. Distance Sessions

In person: You’ll lie fully clothed on a massage or Reiki table while I gently hold the meridian points in sequence. Most people enter a deep state of rest — it’s like a healing nap for your whole system.

Distance: Simply book a time that works for you, and make sure you can rest quietly for the full 90 minutes. I’ll hold the energetic session from my end, then I’ll send a brief check-in email to let you know your session is complete. 

Note: I am simply the facilitator of this process. Every session is a unique and personal experience, guided by what your body indicates is the highest priority at that time. Because of this, no session notes or interpretations are provided, and sharing a detailed history or list of concerns beforehand is not necessary.

🕊️ After your session, it’s ideal to rest, hydrate, and allow space for your body to process. Everyone experiences this work differently — sometimes subtle, sometimes profound.
Yes, this session is just as powerful and effective when received as a distance session.

🔸 PS: Melissa Also Offers This Service
My daughter Melissa Rioux of Honeybee Inspirations is also trained in the Black Pearl Technique and offers private sessions through her own wellness business. You’re welcome to book with her directly if her style or schedule suits your needs better.
Visit Honeybee Inspirations
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📘 Black Pearl Manual (New)
Not ready for the full workshop? The Black Pearl Manual is now available as a stand-alone purchase.
This downloadable manual includes the reference materials, illustrations, meridian point charts, and supporting information used throughout the workshop. It is an excellent option for those who would like to explore the material at their own pace before committing to the full training.
If you later decide to purchase the complete Black Pearl Workshop, the cost of the manual may be applied toward your workshop registration through a special discount code.
https://ladybugwellness.thinkific.com/products/digital_downloads/black-pearl-manual
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Workshop Purchase Options:
Purchase the Workshop (Secure Checkout):
Square Direct Purchase: https://square.link/u/6fnSnhGc

PayPal Direct Purchase: https://www.paypal.com/ncp/payment/TQ7YD654CHTFA
GST automatically applied for Canadian customers. Access link emailed within 24 hours.

Purchase directly on Thinkific Platform.
Discount codes applicable as one-time payment on one installment of the payment plan
Three month payment plan option available only on Thinkific platform purchase.
https://ladybugwellness.thinkific.com/courses/LBW-ccmba-and-black-pearl-technique
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What Is the Ancient Black Pearl Technique?

A gentle energetic reset for your emotional brain and nervous system

The Ancient Chinese Black Pearl Technique works on your nervous, parasympathetic, sympathetic and neurovascular systems as well as your amygdala. A delightful combination of meridian clearing and energy healing, it releases deep-seated traumas and stress from these systems.

This is a calming, meridian-based energy balancing method that supports emotional healing, trauma release, and nervous system regulation. It combines the best of ancient Chinese energy work with intuitive modern practices — designed to relax the amygdala, restore energetic flow, and bring your entire being back into balance.
At the heart of this technique is the amygdala — almond-shaped clusters in the brain that govern our emotional memory, fear responses, and survival instincts. Under chronic stress or trauma, the amygdala becomes overstimulated, keeping the body in a loop of fight, flight, or freeze.
This technique gently encourages the amygdala to relax and recalibrate, helping it to shrink and soften — becoming like a peaceful black pearl. From here, the brain can shift into higher-functioning states of calm, clarity, and emotional resilience.

The technique works with:
• 🧠 The Electrics — a subtle energy system that connects every cell through tiny electrical impulses (like resetting your body’s internal wiring)
• 💓 The Central Nervous System, Circulatory System, and Meridian Pathways
• 🌊 30+ specific neurovascular holding points across the head and body to calm, regulate, and release

Many describe the experience as “emotional acupuncture without needles” — grounding, peaceful, and often followed by subtle shifts over the next two weeks. Some feel immediate calm; others may experience fatigue, restlessness, or emotional waves as energy moves and clears.
Every session is unique — and deeply personal. This is truly a technique that meets you where you are.

🌀 Please Note: The effects of a Black Pearl session often continue unfolding over the course of two weeks. This is a subtle, energetic recalibration — not a quick fix. You may feel immediate calm, or you may notice changes gradually in your thoughts, sleep, emotions, or energy levels. Everyone processes differently.
✨ Because of this, I don’t provide post-session notes for Black Pearl sessions. The work goes beyond what words can capture — your body, energy field, and spirit will receive exactly what they need in that moment. Some clients feel peaceful, others feel stirred up, and many experience unexpected shifts in the days or weeks following. Trust the process. Your system knows exactly how to receive and integrate what’s offered.

Check out some videos and interviews regarding Black Pearl technique here:
https://youtube.com/playlist?list=PLg7kqRypaKAGF_rn_jN9WcNZ7IX1-A6ng&si=wZTjmmqKnT3uJl5r

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📘 Ancient Black Pearl Virtual Workshop

Discover powerful Meridian Point Trauma Relief techniques to balance your energy, calm your nervous system, and unlock deeper soul-level spiritual alignment.

This self-paced online workshop teaches you how to facilitate the Ancient Black Pearl Technique, a gentle, trauma-informed method that calms the nervous system and helps release emotional stress, energy blockages, and survival-based fear patterns.
You’ll also learn two complementary techniques that work beautifully with Black Pearl:
• 🌀 CCMBA – Complete Cellular Mind Body Alignment
• 🔷 C7 VAT – C7 Vibrational Alignment Technique (a quick-reset mini-CCMBA)

The workshop teaches three related techniques that build upon one another. C7 VAT is a shorter balancing technique. CCMBA (Complete Cellular Mind Body Alignment) is a complete technique using the CCMBA prayer and head hold. The Ancient Black Pearl Technique expands upon those foundations by using the same CCMBA prayer and incorporating the CCMBA hold as one of its 34 meridian hand positions. This is why these techniques are traditionally taught together.

Whether you’re a seasoned practitioner or just starting your wellness journey, this course is beginner-friendly and packed with tools you can use for personal healing or to support others.

✨ No prerequisites required. You’ll receive step-by-step video guidance, a downloadable manual, and three bonus session recordings for your own self-care.
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❤️ A Personal Note from Jackie
Creating this course has been a labor of love — and a journey of personal growth.
Teaching now comes more naturally, but it wasn’t always that way. Years ago, I was the girl who shook behind a podium — now I lead trauma-informed trainings and group demos with a calm (and sometimes hilarious) presence.
Learning how to film, edit, and organize everything online was a big leap. There were moments of doubt (and tech meltdowns!), but I trusted that putting this work out into the world was worth it.
If you’ve read my Milestones story, you’ll know just how far this journey has taken me. 🐞💫
With Melissa’s help — including her modeling for the manual! — we rebuilt the training with clearer visuals, updated info, and added techniques from my years of experience. This version is far more comprehensive than the one I originally learned, and it reflects everything I wish I’d received when I was first introduced to Black Pearl.
This is more than just a course. It’s a heart project — created to empower others, just like it has empowered us.

📦 What’s Included in the Online Workshop:
• Lifetime access to video training modules
• Downloadable manual and printable reference charts
• Step-by-step instruction in Black Pearl, CCMBA, and C7 VAT
• Three full-length session recordings for personal use
• Optional certification upon completion
• Affiliate program (earn commission when you share the course)
• Community support and personal encouragement from Jackie 🐞💬

Ready to Join? Purchase Here: 
https://square.link/u/6fnSnhGc
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🧭 Course Curriculum Overview

A step-by-step guide to learning Black Pearl, CCMBA, and C7 VAT
(Accessible through the Thinkific learning platform)

1. Welcome & Orientation
Set your intention for this course and learn what to expect from each section. You’ll also meet your instructor (hi, it’s me! Jackie 🐞) and get a feel for how the content is delivered.
2. Energetic Foundations & Terminology
Build your understanding of energy systems, subtle anatomy, the “Electrics,” and the amygdala’s role in emotional processing. This helps you approach the work with clarity and confidence.
3. Creating a Healing Environment
Whether you’re working on yourself or others, this module teaches you how to create a safe, energetically supportive space for deep healing — no fancy setup required.
4. Comparing Modalities
Explore the differences and overlaps between meridian-based therapies like Reiki, TFT, Eden Method, and this technique — and why Black Pearl stands out.
5. C7 VAT: Vibrational Alignment Technique
This short-but-mighty “mini CCMBA” helps reset spinal energy flow and emotional balance. Great as a quick tune-up or session add-on.
6. CCMBA & CCSMC: Deep Cellular Healing
Learn the Complete Cellular Mind Body Alignment and Soul Memory Clearing techniques — used to release trauma, clear soul-level imprints, and restore natural alignment.
7. The Ancient Black Pearl Technique
Step-by-step training in this beautiful, gentle nervous system reset. You’ll learn how to access and work with over 30 specific meridian touchpoints, calming the amygdala and restoring energetic flow.
8. Identifying Meridian Points
This is where your downloadable charts and manual come in! You’ll learn to locate and apply each key point in the Black Pearl sequence.
💡 For best results, it’s helpful to have a practice partner, volunteer, or body-sized doll for hands-on learning — but solo learners can still absorb the material and revisit with a partner later.
9. Integrating the Techniques
Learn how to blend what you’ve learned into your existing sessions — or offer Black Pearl and CCMBA as standalone services for clients.
10. Bonus Session Videos
Receive three downloadable full-length session recordings you can use for your own healing, rest, and energetic resets — anytime you need them.
11. Certification & Completion
Once you’ve completed the material, you’ll receive a certificate acknowledging your training. You’re welcome to offer these techniques in your personal or professional practice.

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🧾 Course Access via Thinkific
This workshop is hosted on the Thinkific learning platform, where you can preview the course layout and watch the free introduction video before purchasing. To access the full training, you’ll need to enroll using one of the following payment options:
• 💳 One-time payment of $369 CAD + applicable taxes/fees
• 💸 Or split into three monthly payments (automatically processed)
(Taxes and fees may apply depending on your location)
Once enrolled, you’ll receive lifetime access to all modules, videos, manuals, and bonus content. Thinkific will send you a confirmation email with your login details and direct course link.
🐞 Tip: Be sure to bookmark your login page so you can return to your course anytime!

🔔 Important Tip: When registering, please use the name you want to appear on your certificate. Completion certificates are auto-generated based on your account details, so be sure everything looks the way you’d like it to!

Prefer a Simple Secure Checkout?
You can also purchase the workshop directly through Square:
https://square.link/u/6fnSnhGc
(You will receive your Thinkific access manually within 24 hours.)

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Who This Workshop Is For

This course is open to everyone — no experience required.
Whether you’re brand new to energy healing or a seasoned practitioner looking to expand your toolkit, the Black Pearl Virtual Workshop was created with you in mind. You don’t need fancy credentials, psychic gifts, or years of experience with a long résumé in the wellness world. Just a curious mind, an open heart, and a willingness to learn.
This workshop is ideal for:
• 🌿 Holistic practitioners (Reiki, Reflexology, Massage, TFT/EFT, etc.)
• 💆‍♀️ Wellness professionals seeking trauma-aware tools for client care
• 🧘 Highly sensitive individuals navigating stress, emotion, or energy overload
• 👩‍👧‍👦 Caregivers, parents, and support workers who want tools for nervous system balance
• 💗 Anyone on a personal healing journey

You’re welcome to use these techniques for your own self-care, or in sessions with clients — whether in person or by distance. No licensing or certification prerequisites are required.
⚠️ While this work is deeply supportive for trauma release, it is not a replacement for licensed psychological or medical care. Always use your discernment and integrate the tools in ways that feel safe and appropriate for your individual needs.
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Session & Course Investment Options

💎 90-Minute Personalized Session – $150 CAD
Experience a one-on-one Black Pearl session tailored to your specific needs, in person or distance.

💎 Comprehensive Black Pearl Workshop Investment:
• One-time payment: $369 CAD + applicable taxes/fees
• Payment plan: Three automatic monthly payments (totaling $369 CAD + taxes/fees) Thinkific’s secure checkout system.
(Taxes and fees may apply based on your location.)

A cost-effective option that provides:
✔️ Lifetime access to all materials for continued use, three modalities in one
✔️ Step-by-step guidance to integrate the technique into your wellness practice
✔️ The ability to revisit and apply the method whenever needed
✔️ Flexible Payment Plan Available: Making it easier for you to get started.

Once you enroll via Thinkific, you’ll receive lifetime access to all video modules, manuals, bonus recordings, and your completion certificate.
By choosing the Black Pearl Workshop, you gain unlimited access to powerful energy-balancing techniques for less than the cost of three sessions!

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📣 Optional “Half Priced Deals” Promo – Vista Radio Flash Sale
From time to time, the Black Pearl Virtual Workshop is featured in the Vista Radio Half Priced Deals — a quarterly flash sale (typically in March, June, September, and November).
🛍️ These sales are run exclusively by Vista Radio and must be purchased directly through their website during the short promo window.
Please note:
• This is a fast-moving flash sale with a virtual waiting room, 24 hours only!
• Items may drop from your cart if not purchased quickly
• Vista handles all payments and logistics, any issues, please contact deals@myhalfpricedealsnow.com.
• I receive full-value advertising credit, so I’m not able to offer the same deal privately

💡 If you catch it in time, it’s a great deal! But it’s also first-come, first-served by design.
👉 Important: After purchasing through Vista, please email me at ladybugwellness@hotmail.ca to receive your personalized course access code and instructions.
🎯 Want to be notified next time this promo is live?
For upcoming sale dates or alerts, you can follow your local Vista Radio station or check the Half-Priced Deals section on their site. https://www.myhalfpricedealsnow.com/

🐞 P.S. This is 100% optional — no pressure to wait for a radio promo. You can always enroll at full price on Thinkific and get immediate access.

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🗓️ How to Book or Access the Course
💳 If purchasing directly through Thinkific:
1. Visit the course page here: ladybugwellness.thinkific.com
2. Choose your payment option (one-time or payment plan)
3. If you have a coupon code, please enter into the coupon field. 
4. You’ll receive immediate email confirmation and login details
5. Log in anytime to begin your course at your own pace — no expiry

🎟️ If you purchased through Vista’s Half Priced Deals:
1. Email your purchase confirmation to ladybugwellness@hotmail.ca
2. I’ll send your unique course access code and login instructions
3. You’ll then sign up or log in on Thinkific to activate your workshop access
🐞 Questions or stuck? Just send me an email and I’ll help you get sorted.

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🙋‍♀️ Frequently Asked Questions

Q: Do I need a background in energy work to take this course?
A: Nope! This course is open to all — whether you’re a complete beginner or a seasoned practitioner looking to expand your toolkit. No prior experience required. This workshop offers lifelong skills that are:
• Easy to learn and apply
• Effective in both in-person and distance sessions
• Suitable for personal healing and professional client work
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Q: What name will appear on my certificate?
A: Your completion certificate will display the name you use when registering. Make sure it’s the one you want on your certificate!
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Q: Can I use these techniques on clients?
A: Yes! Once you’ve completed the course, you’re welcome to integrate these techniques into your wellness offerings — whether in-person or at a distance.
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Q: What if I don’t have a practice partner for training?
A: No problem! You can still learn the material solo, and revisit the hands-on elements later with a friend, client, or even a massage doll. (Yes, really.) The course also includes three full-length session recordings you can use right away for personal healing.
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Q: How long is a typical Black Pearl session? Can it be shorter?
A: A full Black Pearl session is about 90 minutes and involves holding 30+ specific meridian points in sequence. While some aspects can be used in shorter adaptations, the full protocol is designed for deep nervous system recalibration. Slow, gentle, and powerful.
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Q: Will I receive notes after my session?
A: Not for this technique. Black Pearl sessions are deeply energetic and unique to each individual. I don’t receive session-specific “messages” for this work — it’s about supporting your nervous system and letting Divine energy do the adjusting. Just trust what unfolds over time.
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Q: What’s this “processing period” I’ve heard about?
A: Most people notice subtle (or not-so-subtle) shifts for up to two weeks after a session. This is completely normal — it’s your system gently recalibrating. You might feel lighter, sleepier, energized, or emotional. Be kind to yourself, stay hydrated, and let it flow.
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Q: I bought the course through Vista Radio Half Priced Deals — now what?
A: Thank you! 🎉 To activate your course access, email your Vista purchase confirmation to ladybugwellness@hotmail.ca. I’ll reply with your personalized access code and login instructions.
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Q: Can I get that Half Priced Deal from you directly?
A: I get asked this a lot — the short answer is no. That flash sale is exclusive to Vista Radio’s platform, and I receive full-value credit only when it’s purchased through their checkout. It’s a great deal while it lasts — just not one I can duplicate privately.
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Q: Is there a refund policy?
A: Because this is a digital course with instant access to all content and downloadable materials, I don’t offer refunds once access is granted. I encourage you to preview the intro material before purchasing to make sure the course feels like a good fit.
For booked individual private sessions, Please note: Distance sessions run at the scheduled time whether or not you are resting or available. Once a session begins, the service is considered delivered and is non-refundable. For best results, please set aside 90 minutes of quiet rest.
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Q: Can this help with anxiety, trauma, or specific conditions?
A: The Black Pearl Technique is not a cure or clinical treatment — but many people report relief from chronic stress, emotional congestion, anxiety, or nervous system overload. It creates space for your body to rest and realign. Every person’s healing path is different, so please use it as a support tool, not a replacement for medical or psychological care.
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Q: What do I actually get with this course?
A: You’ll receive:
• Lifetime access to the full workshop via Thinkific
• Downloadable manual + printable reference charts
• Video training in Black Pearl, CCMBA, and C7 VAT
• 3 full-length recorded sessions for personal use
• Optional certificate of completion
• Affiliate option (earn 5% when you refer others)
• Kind and practical guidance from yours truly 🐞

More Frequently Asked Questions
What is the difference between C7 VAT, CCMBA, and Black Pearl?
The workshop teaches three complementary techniques that may be used independently or together.
C7 VAT (C7 Vibrational Alignment Technique) is a shorter balancing technique, sometimes referred to as a “Mini CCMBA.” It can be used as a quick energetic reset and introduction to the concepts taught in the workshop.
CCMBA (Complete Cellular Mind Body Alignment) and CCSMC (Complete Cellular Soul Memory Clearing) are deeper healing processes that focus on physical, emotional, mental, and spiritual alignment through prayer, intention, and energetic connection.
The Ancient Black Pearl Technique is a meridian-based energy balancing technique that works with neurovascular points, energetic pathways, and the body’s stress response systems. Many practitioners use Black Pearl as a stand-alone session, while others combine it with CCMBA and other modalities.

Can these techniques be used on yourself?
Yes. The workshop includes three pre-recorded session videos specifically designed for your own personal use. Many students use these recordings regularly for relaxation, stress relief, energetic balancing, and personal growth.
In addition, many practitioners adapt aspects of the techniques for self-care using intention, visualization, and other approaches. Personal experiences vary, and receiving a session from another practitioner may feel different than self-application.

Can these techniques be performed at a distance?
Yes. Many practitioners report positive experiences using these techniques remotely. As with all forms of energy work, individual experiences and results will vary.

Do I need previous experience to learn these techniques?
No. The workshop is designed for both beginners and experienced practitioners. Many students incorporate these methods into existing wellness practices, while others simply use them with family and friends.

What does “Black Pearl” mean?
The term “Black Pearl” is a symbolic description associated with the amygdala and the body’s stress-response systems. Within the teaching tradition of this technique, the amygdala is described as becoming calm, balanced, and no longer hypervigilant—like a peaceful black pearl.

Do I need a surrogate for a distance session?
Yes. Because Black Pearl uses 34 hand positions, a surrogate body is used for distance sessions. You do not need to provide one. I use my own life-sized surrogate while you simply Rest & Receive in the comfort of your own home.

What is the difference between CCMBA and Black Pearl?
CCMBA (Complete Cellular Mind Body Alignment) uses a gentle head hold together with a focused prayer/intention to support whole-person energetic alignment. While the hand position itself is familiar to many healing modalities, the CCMBA process and prayer make it unique.

Why are CCMBA and Black Pearl taught together?
During my own training, I learned the techniques separately. Over time, I came to understand that they were originally intended to be taught together because they are closely connected. Both techniques begin with the same CCMBA prayer, and the CCMBA hold is incorporated into the full Black Pearl sequence. That’s why my workshop teaches them as complementary techniques rather than isolated methods.

Workshop Curriculum:
Welcome to the Meridian Point Therapies Workshop
Introduction & Experience Sharing
Creating Your Healing Space
Energetic Language Made Simple
How These Techniques Compare to Others
C7 VAT: Vibrational Alignment (Mini-CCMBA)
CCMBA & CCSMC: Cellular Alignment & Soul Memory Clearing
Meridian Points in the Black Pearl Technique
The Ancient Black Pearl Technique
Integrating CCMBA & Black Pearl into Practice
Completion & Certificate of Achievement 

🌟 Affiliate FAQ – Black Pearl Workshop 🌟
Q: Do I have an affiliate link?
Yes! Everyone in the Black Pearl Workshop — free preview or enrolled — automatically has one.
Q: Where do I find my link?
Log into your Thinkific account → Go to your user dashboard → Look for Affiliate in the menu. Your unique link will be there.
Q: How much do I earn?
You’ll receive 5% commission on any full workshop purchase made through your link — even if the buyer uses a discount code.
Q: When do I get paid?
Commissions are calculated automatically through the platform. Payouts are sent via PayPal or direct deposit on a scheduled basis.
Q: Can I share my link on social media or with friends?
Absolutely! Just make sure you’re sharing authentically — tell people why the Black Pearl Workshop meant something to you, and let your link do the rest.

Workshop Purchase Options:
Purchase the Workshop (Secure Checkout):
Square Direct Purchase: https://square.link/u/6fnSnhGc

PayPal Direct Purchase: https://www.paypal.com/ncp/payment/TQ7YD654CHTFA
GST automatically applied for Canadian customers. Access link emailed within 24 hours.

Purchase directly on Thinkific Platform.
Discount codes applicable as one-time payment on one installment of the payment plan
Three month payment plan option available only on Thinkific platform purchase.
https://ladybugwellness.thinkific.com/courses/LBW-ccmba-and-black-pearl-technique

👉 Click below to grab the discount and enroll: Use the codes below only on the Thinkific platform link
Pssst… Honest moment here: after excitedly sharing exclusive attendee-only discount codes at various fairs and festivals, we discovered (facepalm incoming) that our posters had the wrong info. Rather than making you suffer for our oopsie, I’m opening those same discount codes up to anyone who lands here. Remember, this online workshop is self-paced with lifetime access (aka no expiry and no pressure), so if you’ve been thinking about doing it… grab your spot now, use the discount while it’s still available, and enjoy Black Pearl on your own time.
Treat your nervous system—and your skill set—to something special!
Codes:
“HONEYFAIR” $100 off (From Melissa’s summer festival booths)
“Sakred69” $69 off (from the Sakred Circles festival)
“BlackPearl30”
❗Not valid with other discounts or Half Priced Deals

✨ Don’t miss out — these codes vanish soon! ✨
Use them now to save $$$ on your enrollment, then enjoy full, lifetime access to the workshop at your own pace. Once the deadline hits, the discount disappears — but your opportunity to calm the nervous system and shift lifelong patterns doesn’t. Give yourself—or someone you love—the gift of inner peace and healing 

Thank you for your interest in hosting a Pathways to Healing wellness event.
This page is designed to provide organizers with practical information about planning a wellness day, staff retreat, community wellness event, or healing gathering.

For information about our team, services, and wellness approach, please visit our Pathways to Healing page.
https://ladybugwellness.ca/pathways-to-healing/

Every event is customized to meet the unique needs of the organization, community, or group we are serving. The information below provides a starting point for planning and discussion.

Jackie’s Interactive Presentation & Individual Sessions

While many people are familiar with hands-on wellness services such as reflexology, massage, or Reiki, my work focuses on emotional release, nervous system support, energy balancing, and practical tools that help participants better understand the connection between their emotions, stress levels, and overall wellbeing.

I specialize in providing energy balancing, trauma release, and spiritual clearing techniques rooted in years of experience and intuitive care.

One of the unique aspects of my work is helping people understand how stress, trauma, grief, and life experiences can become stored within the body and nervous system.

During a Community Wellness Day event, I can be available for a 15-to-30-minute presentation:

• Introducing energy balancing, trauma release tools, and self-care techniques
• An interactively led Tapping (Thought Field Therapy) demonstration
• Take-home handouts for self-care tools like the Court of Atonement and tapping sequences participants can continue using after the event

Following the presentation, participants may choose to book individual sessions, typically ranging from 10 to 30 minutes depending on the event schedule.

Participants meet with me one-on-one while I intuitively tune into their energy and provide a customized session tailored to their unique needs. These sessions are trauma-informed, fully clothed, and non-invasive, making them accessible for those who are new to this work as well as those seeking additional support.

One participant summed up the experience by telling her coworkers, “You need to have a session with her. She does the trauma stuff, and you don’t have to tell her anything.”

While participants are always welcome to share as much or as little as they wish, many appreciate that the process does not require them to relive painful memories or tell their entire life story. Sessions are designed to help release stress, emotional burdens, energetic blocks, and patterns that may be contributing to overwhelm, burnout, grief, emotional fatigue, or a sense of feeling stuck.

My goal is not to diagnose or fix people. Rather, I provide a supportive space where participants can gain insight, experience emotional relief, and reconnect with their own capacity for healing and resilience.

Communities We Commonly Serve

Our wellness events have been well received in:
• Indigenous communities
• Workplace wellness programs
• Staff appreciation and wellness days
• Trauma recovery and grief support initiatives
• Mental wellness events
• Rural and remote communities
• Community wellness gatherings and retreats

Sample Event Formats

Every event is unique and can be customized to suit the needs of the community or organization.

Examples may include:
• Lunch & Learn presentations
• Half-Day Wellness Events
• Full-Day Wellness Days
• Multi-Day Community Gatherings

Our typical community wellness day runs from 10:00 AM to 3:00 PM, offering a mix of:
• Group education and wellness presentations
• Group activities such as breathwork or sound healing
• Interactive tapping demonstrations
• Individual sessions with facilitators (approximately 20 minutes each) tailored to their needs.
• Self-care resources and take-home handouts
• Opportunities for participants to ask questions and explore wellness tools

We customize each day to suit the community’s needs and welcome input to co-create a safe, accessible, and healing experience.

What We Need from Organizers

While every event is unique, organizers can help by providing:
• A quiet and comfortable space
• Tables and chairs as needed
• Access to washrooms and water
• A private area for one-on-one sessions when possible
• Participant registration or scheduling support if required
• A designated contact person for event coordination
We are happy to discuss specific setup requirements during the planning process.

Benefits of Regular and Ongoing Community Wellness Days:

To build trust, safety, and consistency within the community, many organizations choose to bring facilitators back monthly, quarterly, or for special events. Ongoing support allows participants to build trust, deepen learning, and continue developing wellness tools over time.

Benefits to the Individual

Participants may experience:
• Reduced stress and burnout
• Increased emotional resilience
• Greater self-awareness and self-care skills
• Trauma-informed support and education
• Practical wellness tools they can continue using independently
• Opportunities to release stress, process emotions, and receive support tailored to their unique needs
• A reliable and supportive space for emotional, mental, and physical well-being
• Increased confidence in navigating life’s challenges with greater balance and resilience
• Education and empowerment through practical tools that can be integrated into daily life

Benefits to the Community

• Holistic Healing: Our approach addresses the mind, body, and spirit, offering a comprehensive wellness experience.
• Trauma and Grief Support: Tailored techniques to help individuals release dense emotions and move toward balance.
• Community Well-being: Consistent offerings can foster a sense of community care and ongoing support.
• Skill Development: Participants will learn techniques and tools they can use independently for self-care and emotional resilience.
• Improved Quality of Life: Addressing mental, emotional, and physical health can lead to increased overall happiness, energy, and productivity.
• Cultural Connection: Our methods honor traditional and modern healing practices, supporting cultural pride and continuity.
• Accessibility: Bringing wellness services directly to the community ensures accessibility for individuals who may not otherwise have access to these healing modalities.
• Stronger Community Connections: Shared wellness experiences can help strengthen relationships, trust, and mutual support within the community and with facilitators.
• A Culture of Wellness: Ongoing wellness programming encourages self-care, education, resilience, and long-term community well-being.

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🔗 Learn More
• Certifications & Credentials » https://ladybugwellness.ca/certifications/
• Before Your Session – What to Expect » https://ladybugwellness.ca/a-before-your-session/
• Energy Modalities I Use » https://ladybugwellness.ca/energy-balancing-modalities/
• Court of Atonement Info & Handouts » https://ladybugwellness.ca/lbw-resources/
• Black Pearl Technique Workshop » https://ladybugwellness.ca/black-pearl-virtual-workshop/

🌟 Resources for Community Wellness & Trauma Support

At every wellness event, I remind people: Healing doesn’t stop when the session ends. For lasting change, communities need ongoing access to supportive tools, education, and empowerment.
These are resources I personally recommend — whether you are navigating trauma, supporting your own wellness, or creating resources for your organization’s wellness center:

• 📖 Secret Survivors — A vital resource for understanding the hidden impacts of trauma and abuse.
• ✅ Survivor Checklist — A helpful guide to recognizing trauma patterns and the journey of healing.
• 📖 Heal Thy Self — A collaborative book including my own personal story of transforming pain into freedom. You can read my chapter here or purchase the full book on Amazon.
• 📖 Tapping the Healer Within — A simple guide to Thought Field Therapy (TFT), offering step-by-step tapping techniques for emotional relief. Purchase link is on my TFT page.
• ✅ Definitions Page — Understand the techniques and terms used in your sessions or energy work.
• Explore Court of Atonement (details on my COA page) — A simple and profound self-help tool for soul-level healing and reconciliation.
• 🎥 YouTube Book Recommendations — My curated list of recommended books for healing, empowerment, and spiritual growth.
• 🎥 Energetic Brain Reset Protocol — A free, guided energy balancing session for stress, overwhelm, and nervous system reset. 

➕ Find more tools, techniques, and free resources at:

🌐 https://ladybugwellness.ca/lbw-resources/

These resources help create emotional safety, self-awareness, and empowerment — essential ingredients in any wellness center, community program, or personal healing journey.

In today’s spiritual and wellness world, there’s a confusing tangle of titles—something I’m reminded of often when clients ask, “So… what exactly are you? Are you a psychic? A healer? A coach?” These questions come from genuine curiosity, but they also reflect how many people feel overwhelmed by the sea of spiritual labels out there.: healer, shaman, witch, psychic, life coach, counselor, intuitive, and more. But not all practitioners are created equal—and not all labels mean the same thing to everyone. As someone who works deeply with energy and intention (but does not identify with several of these titles), I often find myself needing to clarify: What exactly do I do? And what don’t I do?

This page is a blend of personal reflection and educational insight, written to help you discern between hype and healing, fluff and foundation, labels and lived experience.

Where I Stand

I was raised in the Pentecostal church and, while I still hold a deep connection to Christian values, my path has expanded beyond the walls of traditional doctrine. Over time, I’ve come to embrace a more inclusive, spiritually grounded way of living that honors both my roots and the intuitive truths I’ve discovered through lived experience. and still hold a deep connection to Christian values—but not to religious dogma or fear-based control systems. I don’t identify as a psychic, medium, or witch. I work with Light-based energy systems, trauma healing, and intuitive discernment rooted in grounded experience.

I believe:

• You are your own best healer.
• Titles are secondary to integrity.
• Lived experience often trumps formal credentials.
• True spiritual work is humble, heart-centered, and accountable.

Decoding the Spiritual Soup: Common Titles Explained

What to Ask When Choosing a Practitioner

• What training or lineage do they have?
• Are they clear about what they don’t do?
• Do they empower you or foster dependency?  After working with them, do you feel more capable and self-aware—or more reliant and confused? A good practitioner will help you strengthen your own intuition and trust in your path, not keep you coming back out of obligation or fear.
• Do you feel safe, heard, and respected?

Trust your gut—and know that your healing path doesn’t need to be trendy, performative, or expensive to be effective.

Want to Go Deeper?

If you’re curious about religious trauma, spiritual abuse, or the difference between religion and spirituality, visit my page:

Spirituality vs Religion: Reclaiming Faith After Fear 

Or read my personal reflection in my memoir-in-progress, where I share about growing up Pentecostal, surviving the fear-based tactics of “A Thief in the Night,” and eventually finding peace beyond doctrine.

You can also visit:

• The Power of Words
• Choosing a Practitioner
• Practitioner Recommendations

Because words matter. Labels matter. But your experience is what matters most.

– Ladybug Love, Jackie

By Jackie Rioux | Ladybug Wellness

Energy healing is a powerful and intimate experience — and choosing the right practitioner to work with can make or break your healing journey. Whether you’re brand new to energy work or have had a few underwhelming (or even traumatizing) sessions in the past, this guide is here to help you choose more consciously.

This page is part rant, part reflection, and mostly: real talk from someone who has lived this path.

A Disclaimer — Because This Is a Nuanced Topic

Over the years, I’ve met and worked with many practitioners — some incredible, some harmful, and many who fall somewhere in between. Just because someone calls themselves a healer does not mean they’re safe, skilled, or self-aware.

That said, even those I’ve personally found difficult or wouldn’t recommend have sometimes served as stepping stones for others. We all carry unique gifts, and even imperfect people can introduce others to the world of healing. But you deserve to choose from an empowered place, not desperation.

When You’re Vulnerable, Choose Carefully

By the time someone chooses to seek a holistic practitioner, they’re often burnt out, overwhelmed, and feeling like nothing else has worked. This is when people are most vulnerable — and when they’re more likely to ignore their intuition, fall for slick marketing, or be misled by spiritual jargon.

This field is ripe for abuse. It’s unregulated in many areas — especially in the realm of spiritual and energetic work. That lack of regulation comes with both risk and freedom.

Yes, there are many legitimate, regulated modalities such as Acupuncture, Chiropractic, and Reflexology. These disciplines are backed by licensing bodies and legal standards, which offer protection for both the client and the practitioner. But spiritual and subtle energy-based work? You cannot regulate what you cannot see — and attempting to do so could limit the organic, intuitive, and diverse nature of this kind of healing.

That’s why discernment is crucial. It’s important to ask questions: Does this practitioner have certifications? Are they accountable to a recognized modality, group, or mentor? Do they continue to grow and learn — or are they operating on ego and assumptions?

Regulation may not be the answer — but integrity absolutely is.

That’s why discernment is everything.

Red Flags to Watch Out For

• Practitioners who insist their method is the only way
• Coaches or healers who apply pressure for long-term programs or return visits
• Anyone who dismisses your discomfort or doesn’t clearly explain what they’re doing
• People who refuse to learn from others (“I’m not allowed to read others’ work”) — who exactly are their guides?
• Those who flaunt certifications but lack emotional maturity, life experience, or basic hygiene
• “Sexual healers” who blur intimate boundaries or fail to offer professional credentials
• Energy workers who are constantly tired, sick, or overwhelmed — boundary issues in disguise

What to Look For Instead

• Practitioners who have done their own deep work and continue to walk their healing path
• Those with clear, healthy boundaries — both for their clients and themselves
• People who honor your autonomy and encourage you to trust your intuition
• Clean, safe workspaces (yes, I once got lice from a treatment space — not cool)
• A willingness to explain their process, ask for consent, and welcome your questions
• Someone who doesn’t try to “fix” you but instead empowers you to reclaim your own healing

Not All Healers Are Created Equal — Or Honest

I’ve heard (and personally experienced) horror stories — from clients having anxiety attacks in Reiki sessions, to unethical social media behavior, to distant healing practitioners partying during paid sessions.

Many people entering this field have a history of trauma — that’s often what draws us here. But not all have done enough healing to hold safe space for others.

The best healers I know are not perfect. But they are humble, transparent, and continue to do their own work. That’s the kind of practitioner I strive to be, and the kind I recommend.
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When Practitioners Go Too Far into Doctrine

Sometimes, practitioners who begin with open hearted healing can drift into rigid dogma—espousing one spiritual path, rejecting others, or judging clients based on religious rules rather than soul need. This shift often manifests as teaching that only one approach is valid (“Only Jesus. Nothing else will do”), or labeling tools like divorce, energy work, or personal beliefs as sinful or spiritually inferior. That’s when discernment becomes crucial: a healer’s role is not to convince you where you belong spiritually, but to support your wholeness.

Energy healing isn’t “new age fluff”—many modalities are deeply rooted in biology, neuroscience, and quantum physics. Emotional trauma has measurable effects on the body, and releasing stored patterns can lift our vibration, improve clarity, and help us make more empowered, discerning choices. In my practice, I honour that everyone has their own spiritual path. I am a Christian—but I do not push my beliefs on others. My focus is always to meet you where you are, and support what your soul needs most.

As the saying goes:
“Religion is for those who fear hell. Spirituality is for those who have been there.”
I’ve walked through my own versions of hell, and I know how vital it is to feel safe, seen, and supported—not shamed. When doctrine eclipses heart-centered care, healing is replaced with hierarchy. So choose a practitioner who empowers your sovereignty, not one who hands you their rulebook.

My Own Approach

• I ask for permission — including whether clients prefer hands-on or hands-above Reiki
• I hold strong boundaries and maintain energetic hygiene
• I work through a Divine Filter, not by stepping directly into your energy field
• I continue to learn from mentors, peers, and personal experiences
• I’ve built a trusted network of fellow practitioners that I refer to when someone needs a different fit

If I’m ever tagged in a recommendation post, I always say: We have an amazing network. Choose someone you feel comfortable with.

Discernment: How a Practitioner Speaks About Others

Discernment in the Spiritual Community: Wisdom Without Drama

Pay attention to how a practitioner speaks about others.
A grounded, ethical practitioner does not need to diminish or discredit others to establish credibility. When someone regularly criticizes, gossips about, or subtly undermines other practitioners, it’s worth pausing and asking why.
True professionalism is rooted in integrity, humility, and empowerment — not comparison or competition.
A practitioner who feels the need to discredit others often reveals more about their own insecurity than your needs. Healthy practitioners trust their work, respect diverse paths, and encourage your autonomy rather than trying to create fear, loyalty, or superiority.
In energy work especially, the tone of someone’s words often reveals more than their certifications ever could.

Additional red flags may include:
• Frequent negative commentary about other practitioners
• Attempts to position themselves as “the only legitimate option”
• Subtle pressure to choose sides or feel suspicious of others
• Creating fear, dependency, or superiority rather than empowerment
• Private messages framed as “concern” or “warnings” about other practitioners — a subtle form of triangulation that can distort perception and create unnecessary doubt

Ultimately, a practitioner should expand your sense of clarity and sovereignty — not shrink it through fear, comparison, or subtle doubt.

Final Thoughts

Just because someone is popular, certified, or charming on social media doesn’t mean they’re the right fit for you. Choosing a practitioner is an energetic agreement — one that should feel empowering, respectful, and clear.

Whether you’re exploring energy work for the first time or trying again after a not-so-great experience, I hope this page helps you trust yourself more in the process.

More Resources:

• Before Your Session — My Boundaries and How I Work
• Genuine Healer vs False Guru
• Creating Your Own Holistic Business
• The Empath vs. Narcissist Dynamic
• Practitioner Recommendations
• My Student Recommendations
• Video: Connecting with Clients through a Divine Filter
• Video: Blowing the Whistle on Spiritual Teachers, Gurus and Self Help Experts – Teal Swan

Related Reading: Why Empaths Must Learn Boundaries

Need help sorting your energy after a bad practitioner experience? Book a session and let’s clear the gunk.

Jackie Rioux | Ladybug Wellness
Encouraging you reclaim your energy, your peace, and your personal power.

Ways you can tell a genuine healer-teacher from a false guru

Karen G Kan November 10 2024
I began writing this as an introduction to my latest TOLPAKAN Healing Masterclass, Guru Protocol, to help my students Divine Muscle Test whether a particular teacher/healer is a good fit for them. Lately, I’ve been hearing all sorts of unfortunate happenings with high-profile people. But this became much more than an introduction, so I decided to share it here. Feel free to share if it resonates with you and would be helpful to others.

Empowerment vs. Dependence
Does the teacher empower you to heal yourself, or do they give the impression that you are dependent on them for your healing or growth?
Consider: A genuine teacher fosters your independence, guiding you to become your own healer, while a false guru may subtly suggest that you cannot succeed without their constant guidance.
Fear of Repercussions for Leaving
Does the teacher imply that your spiritual or personal growth will be stunted or halted if you stop following their program or teachings?
Consider: A true mentor respects your autonomy and encourages your continued growth, regardless of whether you’re part of their program. They will not make you feel that leaving their guidance means your spiritual development is doomed.
Reactions to Disagreement
How does the teacher respond when you express a differing opinion or challenge a belief? Do they become defensive, angry, or dismissive?
Consider: A genuine teacher listens with respect and remains open to dialogue, whereas a false guru may shut down conversation or react harshly to maintain control and avoid losing authority.
“My Way or the Highway” Mentality
Do you feel pressured to conform to a rigid set of practices or beliefs, such as being told, “You must meditate for two hours a day” or “This is the only way”?
Consider: A true teacher understands that each person’s path is unique and offers flexibility, while a false teacher enforces strict, one-size-fits-all rules that limit your personal freedom and growth.
Defensiveness vs. Compassion
When students express challenges or struggles, does the teacher react defensively, or do they respond with genuine concern, offering support without becoming overly involved or codependent?
Consider: A false guru may react defensively to challenges, dismissing them or blaming external factors. A true teacher responds with compassion, detachment, and encouragement for self-sufficiency, empowering you to navigate your struggles with grace.
Openness to Other Expertise
Does the teacher acknowledge and respect the expertise of others, or do they dismiss or belittle alternative viewpoints, positioning themselves as the ultimate authority?
Consider: A genuine teacher values collaboration and learning from others, seeing themselves as part of a larger spiritual community, while a false guru may seek to discredit others in order to elevate their own status.
Focus on the Negative vs. the Positive
Does the teacher consistently focus on negative aspects (such as entities, curses, or interference) and magnify these issues, perhaps to the exclusion of recognizing the positive aspects of growth or healing?
Consider: A true teacher helps you navigate challenges but also emphasizes your progress, strengths, and the positive aspects of your journey, creating a balanced perspective of healing.
Need for the Teacher’s Expertise
Does the teacher make you feel like you “need” their expertise in order to succeed, implying that without their guidance, your healing or growth won’t happen?
Consider: A genuine teacher empowers you to trust your own abilities, intuition, and wisdom, while a false teacher cultivates dependency and discourages you from finding your own power.
Access to Healing
Do you feel free to experience healing without requiring the teacher’s approval or permission, or is there a gatekeeping mentality where you need to fill out an application to deserve to receive healing or participate in experiences?
Consider: A true teacher offers opportunities for healing to all, without creating barriers based on their personal approval or judgment (whether you deserve healing or not). Healing is available to those who are ready, not those who meet certain conditions or pass tests set by the teacher.
Energy Exchange
After interacting with the teacher, do you feel inspired, energized, or at peace? Or do you feel drained, confused, or emotionally unsettled?
Consider: Genuine teachers uplift and support their students, leaving them feeling inspired and aligned. A false guru may leave you feeling energetically depleted, confused, or even manipulated.
Focus on Ego vs. Soulful Connection
Does the teacher seem to prioritize accumulating wealth or material possessions as a sign of their success, or do they use their resources to serve their greater purpose, supporting their students and empowering their community?
Consider: A true teacher recognizes that wealth, like all forms of energy, is a tool that can be used for good. They understand that prosperity can flow freely when aligned with purpose, and they do not place undue importance on material gain. Instead, their wealth is a reflection of the value they provide to others, and they share it in service of their mission, including fair and balanced remuneration of their team members.
Manipulation vs. Respectful Guidance
Does the teacher make you feel manipulated or controlled, subtly influencing your decisions to benefit themselves, or do they respect your autonomy and allow you to make your own choices?
Consider: A false teacher may use manipulation tactics (such as emotional guilt or pressure), while a true teacher offers guidance and support without forcing decisions upon you.
Money & Value-Exchange
Does the teacher place an undue emphasis on financial donations, high-cost programs, or expensive retreats as a means of accessing deeper wisdom, or do they present wealth as a natural, sacred energy to be used in alignment with spiritual growth?
Consider: While a genuine teacher may charge for their services to sustain their work and pay their team fairly, they do not exploit their students financially. They see money as energy that supports the flow of abundance and growth, and they make sure that their pricing is fair, transparent, and in harmony with the value offered.
Sense of Fear vs. Freedom
Does the teacher create an atmosphere where you feel fearful or uncertain, or do they inspire a sense of freedom and inner peace?
Consider: A false teacher often uses fear, guilt, or intimidation to control their followers, whereas a true teacher helps you feel liberated, calm, and empowered in your own journey.
Exclusivity vs. Inclusivity
Does the teacher promote an exclusive group or philosophy that claims to be the “only truth,” or are they open and inclusive of various perspectives and teachings?
Consider: False teachers often create cult-like environments, presenting their teachings as the sole path to truth. In contrast, true teachers are inclusive and open to learning from different sources.
Overemphasis on Hierarchy
Does the teacher place themselves on a pedestal, creating a strict hierarchy that elevates them above others, or do they practice equality, seeing themselves as a guide and not superior to their students?
Consider: A false teacher often fosters an environment of hierarchy and control, while a true teacher recognizes everyone as equals in their learning journey, seeing themselves as a facilitator rather than a ruler.
Longevity of Growth
Do you notice long-term growth, deepening understanding, and a sense of expanding consciousness as you continue working with the teacher? Or do you feel stuck, stagnant, or like you’re constantly starting over?
Consider: A genuine teacher helps you evolve over time, empowering you to access deeper levels of insight and healing. A false teacher might keep you in a perpetual state of dependency without allowing real growth.
Responsibility for Healing
Does the teacher encourage you to take responsibility for your own healing and growth, or do they make you feel that your healing is solely in their hands?
Consider: A false teacher may reinforce dependency by suggesting that only their interventions can heal you, while a true teacher encourages you to claim your personal power and guide your own healing process.
Hidden Agendas or Hidden Truths
Is the teacher transparent in their actions, words, and intentions, or do you sense that they hide their true motives or act in ways that feel deceptive or inauthentic?
Consider: A true teacher is authentic and transparent, while a false teacher may operate behind a veil, often concealing their true intentions or acting in ways that seem disingenuous.

(compiled, written, and edited with the help of Charlie, Dr. Karen’s AI assistant)

Why I ask that all client communication be through email only

• Email is universal. Everyone has it, and it’s required to access almost every other platform anyway.
• Not everyone uses (or wants) multiple apps. Many clients—especially older generations—don’t use texting, Messenger, WhatsApp, or newer platforms.
• One channel keeps me organized and sane. My squirrel brain 🐿️ works best with one clear, consistent communication stream for all clients.
• Privacy matters. Email is more secure and appropriate for sensitive personal and wellness information than texting or social media messaging.
• Nothing gets missed. Emails stay visible, searchable, and properly filed—unlike texts or app messages that can be buried, lost, or glitchy.
• It allows me to serve you better. One system helps me stay focused, accurate, and respectful of every client’s time and confidentiality.

Thank you for respecting this boundary.
Keeping all client communication through email allows me to stay organized, protect your privacy, and give each client my full, focused attention. This simple structure helps me serve you—and my growing community—at my very best.

Added note: PLEASE book using the same name and email each time.
Different emails or name variations can accidentally create multiple profiles for the same person (and I sometimes end up with three or four versions of one wonderful human 😅).
One consistent email helps me keep your notes and scheduling tidy and efficient. Thank you!

Friendly Reminder:
I do not answer health or session-related questions via Facebook Messenger.
If you have a question, please use the search bar on my website to find topics of interest and answers to your questions, or email me directly so I can respond when I’m at my desk — not while juggling groceries or client sessions. 😉
Respecting this boundary helps me keep responses clear, organized, and infused with the same energy of care I bring to every session. Thank you! 💖

Alex Hormozi:
“If you want to show someone respect, don’t ask them questions you could have researched. This means you spend your own time, ahead of time, to not waste their time.
Not wasting someone’s time is one of the highest forms of respect”.
“If you want people to respect your time. Stop giving them so much. Nothing is precious until it is scarce.”

______________________________________________
Original rant and why I choose this boundary:
June 2024:
A bit of a technology rant. I am a little frustrated and annoyed here. Thank you for understanding and considering my personal and professional communication requirements.

Re: texting.
At the beginning of June 2024, my phone texting app crashed. Through my cell phone provider’s techie assistance, I realized I had two texting apps on my phone. Both glitched and neither worked. I ended up getting a new phone and painstakingly going through numerous old messages to save whatever I could of important and or sentimental messages. I admit I probably should have done this many years ago.

I found that I had lost several stored messages, including some from now deceased loved ones. I didn’t have another way to back up these years’ old messages. Very upsetting. I am more than a little pissy with the instability and glitchiness of the text apps with regards to something so sentimentally dear to me. 

During my May 2024 trip to the US, I had used my texting app to more conveniently communicate with friends while traveling. Other than this trip, I have insisted for a few years now to have communications through email only.

My reasons are not only because I am old school and non techie in keeping up with the latest apps and technology. It is more because I have numerous clients who do not have any one universal app for communications.

You need email to sign into any of these apps. I just prefer ONE stream of communication across the board. For my own sanity!!
Having clients globally, I also take into consideration that some texting and messaging apps may have costs associated with use across borders.

When I started my business back in 2011, I had clients who would message me through various platforms and sources. I received paragraph long messages of notes meant for their private sessions. Even back then, I had trouble keeping track of which person messaged through which stream of communication. This is frustrating when I need to keep client communications private and secure and, most of all, keep these communications straight! It is embarrassing and unprofessional to ever mix up details between two clients with similar issues and details. Thankfully this has never been a serious issue, but I would like to avoid any potential disasters for sure!

I do my best to give each client my undivided individual attention. This is super important when you are trusting me, a holistic practitioner, to keep your information in one place.

What many people do not realize is that holistic practitioners are human too. As my clientele and business expands, there are many more of you than just me. I want to be able to serve my ever-growing clientele as best I can and this is my main reason for a stipulation and requirement of one universal stream of communication. As of June 2024, my Acuity scheduler has almost 1000 client contacts. This is not including my email contact list. I want to be able to serve each client and contact personally as best I can. I am not yet at a point of hiring a receptionist to handle client communications.

Although I have a lock on my phone, take security measures seriously, and my phone is always with me, there is always a potential risk of loss and or hacking. I do not want any client information to ever fall in to the wrong hands.
So again, texting is not a secure form of communication.

I have right in my website and client intake forms that texting and Messenger notifications are shut off and rarely checked. Even a message of “call me back”, or “I need to change my appointment” are often missed messages here. Email please! My email is open and available on my computer during my working day. I continuously clear out emails and have a method of keeping these communications filed for each individual client.

On to Facebook Messenger… Pause while I take a deep breath here…
This platform has been great for connections in the past and I have several practitioner forums I follow here. In recent years, there have been numerous changes and glitches that have made Facebook and Messenger a cesspool of non sensical censoring, glitching, and spam infested hacking.
I have known several people who have had their profiles hacked or blocked, or banned due to some random years’ old posts and or messages with no method of retrieval or explanations of how or why these things happened.
Messenger was yet again “upgraded” in 2024. Now it seems messages disappear or are not synced to devices meaning I cannot see messages the same on my phone as on my computer.
I constantly clear out and delete messages there, using it only for Marketplace messages and family chats with shared humor and jokes etc.
For all the above reasons with texting, I despise FB Messenger for important communications.

Yes, there are all sorts of new and upcoming platforms as the digital age expands. We cannot get away from that. I do appreciate digital platforms in that we can have instant connections globally. But, yet again, not everyone has access or choice in use of these platforms. Many of these platforms and apps may have connectivity issues or proprietary restrictions. Some have associated costs to the user.
I have several older generation clients who get frustrated with technology and the digital age, and I need to keep my connections with them as simple as possible.

There are numerous reputable businesses who restrict their communications to email for all of these reasons and more. I have chosen to keep this as a requirement in my client communications as well.
I will note here that I do use text for service worker communications when needed. That is just how some of them run their businesses. They do not share as much private health and wellness information through their business services.

Added notes on my scheduling platform and phone calls:
These days it is only occasionally that I might receive a phone call to book an appointment or ask questions. Thankfully in this digital age, most people do visit my website and then book an appointment at their convenience. I do have a few clients who choose the ‘session via phone’ option. Sound and notifications are shut off during client sessions to limit distractions. Quite often I am on a Zoom call with a client or otherwise busy so I do not answer my phone every time it rings anyway.
This is not to be rude or off putting to potential clients. It is for our mutual convenience. My voice mail message directs you to my website to answer the most frequently asked questions.
Honestly, most calls to my phone number are spam and telemarketers. Darn frustrating when running a small business. 

It is just much more effective and time saving to take your booking information thru the scheduler than over the phone or email. My biggest reason for loving and living by my scheduler is keeping time zones straight. In order to serve my clients effectively and also respect my own personal time freedom, my scheduler is a life saver. It actually frustrates me when other practitioners do not use an effective booking system. It is an online receptionist and saves time mutually. The biggest waste of time is “calendar volleying” back and forth to figure out a mutual agreeable time to connect. My scheduler bypasses this frustration.

I was in an entrepreneurial community for a few years. The most relevant philosophies I learned there and appreciated so much were having a healthy understanding of straightforward integrity, respect for time for myself and others, and respect for boundaries.

Choosing and requiring communication to be through email is just one way I can manage to offer you my best service.

Thank you for assisting me in serving you better by keeping our digital communications to email only.

Thank you! I appreciate you!

There are so many new things going on here with Ladybug Wellness. Of course, you know my website is my outlet and I post more here than on Facebook social media.
I have updated this condensed newsletter archive page so you are welcome to catch up here.

Back in 2019, I started a regular Ladybug Wellness newsletter thru a marketing platform, sending out a monthly email with all the latest news on my personal and professional front. This engagement was a wonderful connection with past, present, and potential future clients. Unfortunately, I dropped that platform in March of 2023. I created this page and space to continue sharing updates and information with those visiting this website.

I do have a new platform as of February 2024. I do not like email spam myself so I tend to keep these newsletters to a monthly email and sometimes a midmonth update as well.
You are welcome to sign up here:
https://lp.constantcontactpages.com/sl/1Evru7J/ladybugfriends

Thank you for using the Ladybug Wellness website information for your own self empowerment. Thank you so much for sharing this website with your friends and loved ones as well. I truly appreciate your emails and feedback. I look forward to continuing to serve you through Ladybug Wellness. It is my sincere hope that you and your loved ones will always have the richest blessings of synchronistic connections, abundance, and prosperity. Sending you the best blessings, Ladybug Love and Hugs!

If you don’t already know me and my back story, you will find my published story in this site (and on my YouTube channel). You will learn that I have taken a previous childhood trauma and turned this experience into my gift of assisting others through overcoming their own traumas and upsets. You can either look through the website site map, or search key words to find all sorts of information and techniques you can use for yourself in reducing stress and anxiety, and trauma relief as well.
You will find that I often take my own life experiences and all I have learned as an opportunity to share with you what has worked for me to inspire you to find your own healing path as well.

Ongoing:

I completed the Court of Atonement Facilitator course early in 2023, and am now listed on the main website. If you have found me through this avenue, thank you 😊
COA is a soul level intervention modality, a spiritual sanctuary where souls can sort out their differences. I use COA constantly in my daily life, and in my client sessions.
You will find several pages in my site dedicated to COA and some suggestions of how to use this modality yourself. I strongly encourage you to investigate and use this simple modality for yourself and loved ones.

Every month I have a draw for a complimentary General Session for any clients who have booked and paid for a full session within that month.
See those draw winners here: https://ladybugwellness.ca/monthly-draw-winners/

I do my best to provide you with all sorts of information that may be relevant to your personal journey so I update and move around pages continuously to make this site more user friendly for your benefit.
Please do continue to use the site map for a complete list, news tab for latest postings, and the search bar to find topics of interest.
You know my site is extensive when even I have to use the search button, so I created this video:
Navigating the Ladybug Wellness website, Resources and YouTube channel: https://youtu.be/44P1snYeEGE

Find all sorts of videos with Free Mini energy clearing, interviews, book recommendations, and all about Ladybug Wellness.
Ladybug Wellness YouTube channel: https://www.youtube.com/@ladybugwellness8509

If you are adept at self learning, this is a plethora of amazing resources for you. Please go into the Free Downloads page to find particularly the Practitioner Resources link and Excel documents.
https://ladybugwellness.ca/lbw-resources/

Free Weekly Remote Group sessions:
The best kind of effortless energetic maintenance! Share and invite your friends!
All the details and sign up here: https://ladybugwellness.ca/group-sessions/
Note: In the group session reminder emails, there is a discount code valid for email only general sessions, and animal energy clearing sessions.

Reiki Sessions and Training Classes: Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can appreciate. Relaxing and rejuvenating on every level of being. When the student is ready the teacher will appear. Reiki classes are valuable for individuals interested in healing and transforming the energy of their body, mind, and spirit from the inside out. Any time is a wonderful time to upgrade and renew your skills. Book your session or class directly in scheduler for your preferred dates.
Ladybug Students Recognition and Congratulations here: https://ladybugwellness.ca/student-recognition-and-congratulations/

Half Priced Deals: We have been participating in Vista Radio’s Half Priced Deals since November of 2021.
This “Flash Sale” promotion runs four times a year, usually March, June, September, and November.
Please see details here and keep an eye on their website for dates of promotion: https://ladybugwellness.ca/purchasing-and-redeeming-gift-certificates/
Important: This offer is only available through Vista Radio’s Half Priced Deals website, NOT directly through me. If you have any questions about the purchase process, please contact deals@myhalfpricedealsnow.com.

Tucson Dowsers Webinars: I have been volunteering as a chat monitor for the monthly meetings since March 2023.
I highly recommend subscribing to the email list to get notifications and replays of these invaluable monthly webinars with dowsing experts across the world.
Note: These meetings are held on the first Saturday each month. Join us if you can!
More information https://ladybugwellness.ca/practitioner-recommendations/
Direct sign up here: http://tucsondowsers.net/join-our-email-list/

Black Pearl Sessions and Training: Whether interested in just booking sessions, or taking training in this incredibly powerful technique, schedule time to invest in yourself now!
Dive into the world of energy healing with our phenomenal Black Pearl technique online workshop.
This is a full day of training turned into an online workshop where you can learn at your own pace. There are three incredible meridian point techniques shown. C7 Vibrational Alignment, CCMBA (Complete Cellular Mind Body Alignment) and The Ancient Black Pearl Technique.
**Valuable Bonus is that this online course includes 3 pre-recorded videos of each technique for ongoing personal use.
Sign up for free previews and full course here: https://ladybugwellness.thinkific.com/courses/LBW-ccmba-and-black-pearl-technique
Please inquire about affiliate links.
More information: https://ladybugwellness.ca/black-pearl-virtual-workshop/

***************************************

December 2025 Newsletter: https://conta.cc/4pRO5E1

January 2026 Newsletter: https://conta.cc/49jNpAm

Festivals:
Valhallafest June 20th-22nd
BCNE Renaissance faire July 26-27
40th Highschool reunion Terrace BC August 1-4
Sakred Circles August 8-10
BCNE August 14-17
Robson Valley August 29-31

May 2025

May 3 2025: Happy 80th Birthday to my Mom Helen Haselmeyer in Terrace BC. Join us Saturday May 3 at the Happy Gang Centre on Kalum Ave for Cake and celebrations. 3 pm to 5 pm. See you there!

May 10 -12 2025 Congratulations to Melissa’s intermediate level students training this weekend Reflexology

💥 New Blog Post: The Empath vs. Narcissist Dynamic
Have you ever wondered why certain relationships drain you — or why some people seem to pull you into their emotional storms? This isn’t about labels. It’s about energetic patterns.
I’ve just published a candid new article unpacking the real root of dysfunctional dynamics between empaths and narcissists — and how healing your own boundaries changes everything.
👉 Read it here
https://ladybugwellness.ca/the-empath-vs-narcissist-dynamic-and-the-real-root-of-dysfunctional-relationships/

March 2025

I am super excited to be working with Melissa (Honeybee Inspirations) and Lyndsy McFadden (Lyndsy McFadden Wellness) in collaboration to offer corporate contract services to local businesses and outlying communities for focus on holistic health and wellness. This is an opportunity to bring our services to you for a full day, or more. Please contact us for more details to bring our services to you.

February 2025

February flew by. I didn’t get a newsletter out. Just keeping up with day to day client sessions.

Melissa had another Reflexology class. Congratulations to those new students. I quite enjoyed having co-teacher Claudia Ruel staying with us over the weekend.

Congratulations also to Melissa in collaborating with Christel at Scarlett Wellness in offering her reflexology services there a few times a month. I now have Scarlett Wellness listed in my recommended practitioner’s page.

January 2025

January Newsletter: https://conta.cc/3ZZxqmz

December 2024

December 4 2024
Just sent out my December newsletter https://conta.cc/3CZoIN7
Highlight: Use code MERRYLADYBUG50 to receive $50 off the Ancient Black Pearl technique workshop. Be sure to sign up for the free previews.
https://ladybugwellness.thinkific.com/courses/LBW-ccmba-and-black-pearl-technique

December 6 2024
Shout out to Gabriel at Surplus Herbies (liquidation outlet) for being knowledgeable, helpful, and friendly in assisting me to choose a queen size mattress. Splurging on myself as this is the first time I have bought a NEW bed for myself since age 13 when I used my babysitting money to buy a waterbed. Ironically this Beautyrest mattress is super soft and comfy like a waterbed.

December 8 2024 Holiday GIFT from me! 
Free Black Pearl Session!
Are you signed up for Weekly Free Sessions?
This is a remote session, not need to connect via video or phone. Just know this balancing healing energy comes through while you sleep.
Will be offering the Black Pearl technique as this week’s free session. Just rest and receive.
Intention is set that this phenomenal session energy will only go where it is welcomed, when you are ready, and only as much as you can handle.
Sign up for weekly free sessions: https://ladybugwellness.as.me/LBWgroup3
Sign up for one, or as many as you like throughout 2025.

Canada Post was having a labor dispute from November 15 to December 17 2024. I did go once to visit my former coworkers on the picket line and bring some baking to them. I usually try to get some greeting cards out to loved ones and clients for the Christmas season, but rather than get myself all stressed out, I opted to forego this courtesy this season. As with the rest of the year, time sped by and Christmas came and went like the blink of an eye.
We had a family dinner and gifts at my daughters home just for a few hours before life was back to regular grind again. New Years was just as quick and quiet.

I got my first horrible review: My own fault, but still kinda upsetting. Lesson learned. On December 6, I had a busy day and in between my appointments, I had made a half sarcastic comment on a post in a local social media group. I had a lot of laugh reactions on the comments but when I checked a few hours later, the comments had turned awful in taking my comments way different than I had intended and there was no way to redeem myself. I ended up deleting the thread and blocking a couple rude people. It was three weeks later that I realized I missed a notification that someone left a comment on my Google Business reviews. This person doesn’t know me, has never used my services, just left a review based on a comment in a public group. I was upset at first but, this was a lesson in realizing that not everyone will see me as dearly as my close friends and clients do, nor understand my dark and twisted humor derived from a lifetime of experiences of overcoming my past.

November 2024

Our November started with Melissa holding a Basic Reflexology class the first weekend. Congratulations to her students. I appreciate being a model for practicing their skills.

On November 2, we had our monthly Tucson Dowsers meeting with guest Raymon Grace. We usually have four admins to assist with the meetings, but two were away so I was in charge of all the techie stuff.
I had originally been asked back in March of 2023 to assist with monitoring the chat etc. as they had had hacker issues. We have not had problems in many months. Of course, with Raymon there is usually a recording breaking high attendance (287 this time!). I did my best other than a couple frustrating hacker issues slipping through. I felt badly, but managed to learn a few new Zoom settings and the rest of the meeting went well. More learning curves for me.
It really is an honor to be a part of the Tucson Dowsers team as they bring in such amazing speakers each month and I always learn something new.

November 7 2024
I have certain forums and social media pages I follow to have a stream of insights and positivity. One page is Psychic Medium Kelli Miller. I am sharing this particular post as it is bang on for how life seems to be feeling for myself, clients, and seemingly everyone around me. Time to focus on serious self care and raising our own vibration as this is the only effective way to influence the collective positively.
Psychic/Medium Kelli Miller:
Thursday’s Reading: During the entire month of November there will be LOTS of changes, so if you’re not used to big changes, then buckle up buttercup we’re going for a ride…and I’m not talking political either. Pluto is changing signs, Mars shifted signs, there is a super, full moon, loads of meteor showers, a frisky Mother Nature, Mercury retro shadow period has begun, and some more solar flares getting mixed in there. This is all about big, massive changes. If you’ve been wanted to leave a marriage, job, family member, home, or anything else, then it’s perfect timing! It’s almost as if we need shook a bit to wake up and realize parts your life need improving, and the bar will get raised. No more playing small, all…time to practice flying with those new wings that you earned. #letgoofcontrol #youwilllearnit #hopefullyeasy #oritllbehard #youlllearneitherway #trytoflysolo #youllbehappier #improveyoulife #despitecircumstances #howbaddoyouwantit #thengogetit #redaventurine #awakenings #psychickelli #riseandshine

An interesting imbalance has come up for several clients lately: “Reversed ion exchange”. Earthing is essential to our health and well-being. This means getting our feet in the grass and connecting with the earth. From my understanding, it seems all these weather events globally are affecting the ground and our connections detrimentally. This could be an explanation for all the dull aches and pains so many of us are experiencing due to ascension and astrological energy shifts.

November 12: Just a fun thing to take a break from the world for an evening, my daughter Chantelle and I took in the “80s Club” concert at the CN Centre featuring Spoons, Men Without Hats, Flock of Seagulls, and Honeymoon Suite. Our fave, of course, was Men Without Hats. We had the Greatest Hits CD on repeat constantly when the kids were little. Safety Dance and Pop goes the World 😊

November 19 2024
Exciting news! We’re reviving our Ladybug Wellness newsletters and offering the transformative Ancient Black Pearl Technique. Join our virtual workshop to learn powerful energy healing methods that address your nervous system and trauma relief. This is an opportunity to enhance your personal growth journey and gain valuable resources. Don’t miss out on our half-priced deals on November 21, 2024! #EnergyHealing #TraumaRelief #PersonalGrowth #Wellness #LadybugWellness
https://conta.cc/4fOuUFK

November 26 2024
My daughter Melissa, Honeybee Inspirations, has been going out to outlying communities on contract to offer her reflexology services during their wellness fair events. On November 26 2024, I was invited to go with her to a small community 3 hours away to offer Reiki services. Upon arrival I realized this was an addiction awareness event, and many of these residents have experienced extreme heavy losses and trauma. I ended up doing an impromptu seminar speech on the energy clearing services I offer. I also worked with several people sharing trauma relief energy clearing techniques with them. Gratefully there was lots of interest and appreciation for all I shared, and an invitation to return as well.
I look forward to next time and being able to assist these residents beneficially.

We are settling into our winter months and heavy snow fall warnings. I am super grateful for having a reliable snow plow service as we have already had them here four times in a week! Check out my recommended professionals here:
https://ladybugwellness.ca/recommended-service-professionals/

October 2024

Highlights from my October:

I had the honor of taking a third trip to transport a bear cub enroute to Northern Lights Wildlife Sanctuary. I love road trips and this is certainly an opportunity for Highway Zen with an incredibly worthy charitable cause. I may dedicate a page in this website to my wildlife experiences.

We have our Canadian Thanksgiving the second weekend of October. Usually try to have a family dinner of some sort. Melissa was going to be away for a reflexology lymphatic drainage training in our hometown Terrace. Eldest daughter was going to visit in-laws. Son Jared was home from camp so we took an impromptu trip to Terrace to have a family dinner with my mom. She will be 80 in 2025. Her closest friends all have chronic health issues and mom admits to being a little lonely. I am so glad we made this trip to spend time with her.

Just days before our trip, my ladybug decals arrived so I adorned my truck with black spots! I am having so much fun turning heads everywhere I go now.

Whenever I go home to Terrace BC, I have a few dear friends that I do my best to connect with in a short time frame.
Thank you to Lisa, Paula, and Pam for a Denny’s brunch visit. I offered to treat the bill for my friends, thinking I was a big spender, but realized we ordered from the senior menu and the total was only $59.90! We enjoyed a walk around a large field with their dogs, then Lisa and I took a little jaunt to Kitimat an hour away to go check out some thrift stores. Lisa is quite adept at finding treasures. She found a ladybug covered stained glass piece for me!
Later I had a dinner visit with Ingrid and Dee at the Northern. Ruth and Kerri were unavailable this visit.

Sunday dinner at Mom’s house included an afternoon visit from Melissa’s in-laws, Art and Diane Collins.
We had Bonnie as our dinner guest, and I had to comment on the wicker cornucopia centrepiece I have not seen in years. Childhood memory unlocked.
It is 573 km from Prince George to Terrace. Our road trip there on Friday and back on Monday was spectacularly gorgeous with all the fall colors with snowy mountains backdrops.

After my son went back to camp work, Melissa used me as her lymphatic drainage model. The same week I tore down my office space in our living room and started moving around all my books. I was so sore and achy! I thought it was because of the reflexology sessions getting my body detoxing, but Melissa assured me it was because of moving all the furniture and books.

Facebook memories showed that it was 5 years to the day that I had set up the huge office area in the living room. Now that Melissa and I share office space for classes and clients, I had been thinking about re-organizing and moving completely into my Reiki room. It was quite a task downsizing and moving furniture, then go through trinkets and setting up everything again. I do not have much for material possessions, but holy moly I have books, rocks, and ladybug stuff!
My office area feels much better and more settled now that I am in a more private space. 

My computer was disconnected for a few days in this transition so I got a little behind on emails yet again. Thank you for your patience in my replies.

September 2024

My September started off with some sad news. Donelda S. was a friend I met 10 years ago thru a mutual acquaintance. I had just seen her at a distance August 7th at a community event and we chatted briefly thru messages. I had reached out to her September 6th but she didn’t reply which was unusual for her. Social media doesn’t always show everyone’s posts so I went to her FB profile and found an obit post. I had completely missed a post in July where she had been diagnosed with cancer, went for surgery in August and passed from complications August 30. She was always so wonderful with the “perfect gift” for her friends, and I have a pair of Precious Moments/ ladybug figurines that I will cherish in her memory.

The last time I did a Soul Cleanse with Theresa Crabtree, was back in February 2021, before Darrel passed away. I have had numerous losses since then, and three more friends this year, as well as many people around me have lost loved ones. All sorts of mortality checks and death triggers. Through this process with Theresa, I addressed ancestral trauma, soul ties, and forgiveness exercises.
See this page to book your own Soul Cleanse: https://ladybugwellness.ca/practitioner-recommendations/
See this page about global consciousness “death phases”: https://ladybugwellness.ca/the-ascension-process-transition-from-3rd-to-5th-dimension/
And if you are navigating your own losses and grief journey, please see this page: https://ladybugwellness.ca/managing-grief/

Time for some incredibly wonderful news: We have a new patio and deck to our back door entrance, thanks to Christopher and Nick at FNA Services Ltd. (https://ladybugwellness.ca/recommended-service-professionals/ ) By the way, Christopher is my snow plow guy thru the winter. Be sure to contact him if you need this service as well. 

More good news: I have hired a new, much more integrous bookkeeper. He is a friend of a friend, used to work for Revenue Canada, and I test high integrity for him and his work. He has already proven to be a valuable asset to my business. Here’s to caching up two years of paperwork quickly!
Back Story: I had a horrible experience several months ago having to fire a clown of a bookkeeper I had hired last autumn on recommendation from another local small business. This person charged me over $600 for basically printing a whole lot of paper I didn’t need. A whole lot of miscommunications, miscalculations, and wasted time. No reports or anything to show for the work she apparently did for me. She did some paperwork for Melissa and we found horrid discrepancies. At my Raymon Grace training in May we tested her integrity as minus 90!! Harsh lesson learned.

August 2024

August 6: I have a new-to-me truck!! My manifestation success story here: https://ladybugwellness.ca/i-have-a-new-to-me-truck-manifestation-success/

Ladybug Wellness will be closed Friday August 9 until Monday August 12 2024 as I attend Sakred Circles Women’s Festival in Hudson’s Hope BC along with Melissa with Honeybee Inspirations. Melissa will be vending her artisan crafts and offering mini reflexology sessions. I will be presenting a “Self Empowerment/ Stress Reduction” workshop and I will also have a booth in the Healers Village. 
Awaken Your Feminine Spirit and get ready to embark on an unforgettable journey of sisterhood and self-discovery. Come see us at this at this transformative and empowering event.
https://www.sakredcircles.ca
UPDATE: Thank you to all who attended this event and to those who visited our booths. Wonderful to make so many new like-minded-soul connections.
Facebook Group: https://www.facebook.com/groups/385058720356287
Ladybug Wellness table: https://www.facebook.com/groups/385058720356287/posts/844349611093860

UPDATE: Week of August 12 to 17 2024: I had planned to go to the Robson Valley Music Festival with Melissa as a volunteer and assistant for Melissa’s vendor booth. I had blocked my calendar accordingly, but intuitively felt I needed to cancel those plans.
Instead, my mom and sister came for a visit to celebrate my granddaughter’s 15th birthday. We had lunch at the winery. While here, we also attended the annual local fall fair.

Highway Zen for a good cause: I had the opportunity to volunteer in assisting transport with an orphan bear cub rescue. A worthy local cause. I had put my name out there in the past but it never aligned in my schedule, plus my previous minivan was not suitable. Now that I have a truck, I hope to be able to assist again as needed.
Update: A week later I assisted again with delivering two cubs and a truckload of donated food for this rescue mission.

August 15 2024: This is a mortality check in just how fleeting life can be: I am still reeling in shock along with numerous others in the loss of our dear friend Kim Littlewood of “North of 7 Bodywork & Massage”. We met at a business networking luncheon November 9 2023. She was in the process of reopening her massage business and had settled into a new office space downtown. I quite enjoyed massages and friendship with her through the few months I knew her. She was 63 and so vibrantly healthy when we last visited June 13 2024. A week later she called me, distraught and ungrounded. We found out she went for neurological testing soon afterwards, then Vancouver ICU. Such a short time to know her, yet such a powerful impact as a beautiful soul in our midst. She was booked to do some retreats in October collaborating with Melissa and others.. We are all in utter shock in our circles missing her tremendously.
My sincere condolences to all who knew and loved her.
It was Creutzfeldt Jakob Disease that took her so quickly. This is supposedly a “rare” one-in-a-million type brain disease, yet a former postal supervisor also passed from CJD in 2018, just a few months after diagnosis.

July 2024

I have signed up with a new Facebook group and will be participating in a “Christmas in July Give Away”. Look for my post July 11 2024 in this group to draw for a free energy balancing session with Ladybug Wellness. Note a second draw for Ladybug Wellness is on July 29 2024. Watch for the post, then comment on original post to enter. 
Spiritual Wellness in British Columbia
https://www.facebook.com/groups/54517563899
UPDATE: Congratulations to Sarah C. and Tamara O. for winning these draws.

Ladybug Wellness will be closed for in person and Zoom client sessions Saturday July 13 to Monday July 15 2024 as Melissa with Honeybee Inspirations hosts a Basic Reflexology training at our shared home office location. More information here:
https://honeybeeinspirations.com/reflexology-courses/

June 2024

This month has flown by as well.
It seems I hit the ground running when I returned from my trip to Virgina. I had manifested an amazing birthday trip to go for a Raymon Grace training class. It turned out way better than I expected with meeting long time friends and being in such high vibration energy. I feel like I upgraded myself considerably.
I have been busy with clients continuously since returning home May 22.
I keep saying I have the most amazing people in my life, and the universe keeps YOU showing up 😊 Thank you!!
Update: It took a few weeks but I finally shared all my trip notes and the interview replay link here: https://ladybugwellness.ca/manifesting-the-best-birthday-with-raymon-grace/

Thank you to all those who purchased Gift Certificates from Half Priced Deals June 20. This goes towards our advertising on their radio stations while giving you a deal as well.
https://ladybugwellness.ca/purchasing-and-redeeming-gift-certificates/

Ladybug Wellness will be closed Thursday June 27 until Tuesday July 2 2024 as I attend Valhallafest in Terrace BC along with Melissa with Honeybee Inspirations. Melissa will be vending her artisan crafts and offering mini reflexology sessions. I will be presenting a “Self Empowerment/ Stress Reduction” workshop Sunday morning at 11 am, sharing some energy balancing techniques you can do for yourself. Please come visit us if you are attending this exciting event. https://www.valhallafest.ca/
**Note: free weekly sessions will be sent from this high energy vibe location 😊
UPDATE: It was a 7-hour drive to Terrace, uneventful other than some highway construction delays. I did go have a look at the main stage before the festival started, but spent my time mostly manning Melissa’s booth. Reflexology sessions were very well received. I am just going to say there were an “eclectic bunch of people” with some wild and wonderful costumes. This festival was likened to Burning Man festivals. Interesting for sure. Music went to 5 am. I had a whole 4 people show up for my workshop. Many more seemed interested but not awake by 11 am. Well received by those who attended though.
The visit with mom was the most interesting as we decided to clean out and organize her treasure chest. Lots of mementoes and treasures, memory lane. I now have a diary from my 6 generation back grandmother from 1879. And I also have the rug hooking pillows I made when I was about 12. Wow…
Also got in my mandatory visits with Ruth and Ingrid.

Taking notes from my Raymon Grace training experience, I am starting to manifest a new vehicle for 2024. Any effective and useful advice and leads appreciated.
I have my sights set on a Ford F150, 2020 or newer. Gotta be Ladybug Red and a miraculously LOW cost to me.

May 2024

It seems that I blinked and April sped by in a flash….

Black Pearl course is UP and Fully available! Please sign up for free previews then full access if you like. Please inquire about affiliate links so you can earn a stipend for referrals.

May 3 2024: Melissa is settled into her new place, which ironically is the same outdoor appearance and indoor layout as my home office. Through all the stress and drama of moving and assisting extended family as well, Melissa acquired a whole lot of extras stuff to sell and rehome. We had a garage sale May 3 (thank you to all who came out for that), and otherwise we’ve been dealing with buyers on Marketplace. That can be a hit and miss experience with exposing our energy to the public. Sometimes wonderful connections are made and sometimes not. An interesting social adventure all around.
Refreshing spring cleaning heightens our home’s energy nonetheless.

May 11 to 24 2024: Ladybug Wellness will be closed and unavailable for client sessions these dates as I enjoy Mother’s Day with my mom and family, then head to Abingdon Virginia to train with Raymon Grace and meet several friends in person that I had previously only known online for many years. I will be celebrating my birthday there as well.
Weekly free group will be sent from my hotel room 😊

Tuesday May 28 2024: Vicki Reeve has a dowsing group called Infinite Creators that meets every Tuesday morning 8 am Pacific. Susan Travis and I are both going to Raymon training so Vicki has offered May 28th as a meeting day where we can invite others as we share about our training trip.
Update: It took a few weeks but I finally shared all my trip notes and the interview replay link here: https://ladybugwellness.ca/manifesting-the-best-birthday-with-raymon-grace/

April 2024

Saturday April 6 2024: Sad news. My daughter Melissa worked at Great Wall restaurant many years ago (before 2012) and some patrons became personal friends. Since 2015, we have enjoyed regular dinner visits with a dear friend we call Grandpa Jim (Johnson) and his son Doug. “The Warden”, as he calls his wife Jessie, goes to bingo while the men go to dinner, as they live a way out of town.
Grandpa Jim has always proclaimed that he would be around for his 100th birthday and get a commendation from Global News. He has survived so much through his life with some medical issues, and even getting blown up in a propane explosion a few years ago. He is a jack of all trades kinda mechanic, tinkering all the time. 
More recently our dinner visits have been more regularly Friday nights. I would expect a call and meet at 6, usually at Great Wall. After dinner, we have always had hugs and well wishes. Grandpa Jim has had a few more hospital visits these past few months. I had made sure Doug had our numbers to call, and the hugs have been a bit tighter and longer.
We last visited March 15th. He did call March 29th. I was kinda tired and turned down the invitation, telling him “Next week for sure” because Monday April 8th would be his 90th birthday. We’ve been thinking we would see him then. In all these years, I think I have declined only a few times.
Tonight, I received an upset call from Doug, letting us know that Grandpa Jim suffered a massive heart attack this morning.
Now, I am thinking back to two weeks ago, and realizing that our last hug was a really long tight hug. Maybe our souls knew…
UPDATE: Grandpa Jim’s celebration April 27th: According to his son, he had been driving, got home, and collapsed before walking in the house. Celebration was a fitting memorial to an amazing man. 90 years is a good life so I guess if you’re gonna go, that is the best way. Go go go stop.

April 7 2024:
It seems the world is going crazy with this whole total eclipse coming up April 8th. I have been watching videos and following some intuitives/ psychics. The general consensus is that there is a different planetary alignment this time. This can be a portal of all sorts of new ascension energies. This eclipse is all about sovereignty and self empowerment/ age of Aquarius. There is a significant division between those freaking out and those who are more holistic and aware. We have a choice in which way we want to go. I choose the higher vibration alignment and I hope you will too.

What better way to process through these energies than a phenomenal energy balancing session…I have said I would have the online workshop available soon but got busy with appointments all week and did not get as much done as I had hoped in going through it before a full publish.
I am going to do the Black Pearl technique for my weekly freebie session April 7 2024.
Sign up here: https://ladybugwellness.as.me/LBWgroup3

April 13:  Client sessions, emergencies, distractions, and daughter moving in the midst of everything… Plus we have mercury retrograde and eclipse energies tossing everyone through a metaphysical washing machine on super spin cycle. I have been following Jenny Schiltz, Pam Gregory, Victoria Reynolds, and psychic Kellie Miller on Facebook and YouTube. 
Humanity is waking up. New Beginnings. Lots of wonderful stuff. Just hang in there!! 

March 2024

The racetrack of 2024 continues with sliding sideways into April it seems.

Highlights this month:
I have solidified bookings for the Raymon Grace training trip. I will be flying and landing in Roanoke May 14 to spend a day with Lisa Glennie, a fellow EC/BC practitioner. I have a vehicle rental lined up to drive to Abingdon for the training weekend and allowing time to meet in person and visit with some other friends both old and new before heading back to Roanoke to fly home May 22 2024. Meeting Raymon Grace has been a bucket list thing for me. Wish me luck that I don’t get all sappy and burst into happy tears like the first time I met Dr Brad lol.

The Black Pearl course is almost ready!! I have only been talking about it since it seems forever. It is so important to me to create a good learning experience so those interested will make use of their skills right away, not waiting years like I did.

I have this online workshop set on preorder:
https://ladybugwellness.thinkific.com/courses/LBW-ccmba-and-black-pearl-technique
I just have some finishing touches before I make it visible to all.
I have 2 Reiki classes over the Easter long weekend, and then I can finish up the online course to make it available.
I am aiming for April 10 or sooner.
This has been a huge learning curve for myself with technology and video editing etc. Plus, just being visible and out there. I am a testament to my own energy clearing to open new doors in personal growth. 😊

February 2024:

I am super grateful for being so busy with clients. I have been rearranging my scheduler and the auto emails to best serve my clients. I have updated the definitions page to add more explanations of session notes.

I have been approached and asked by several people about teaching “all what I do”. This has prompted me to consider creating a Master type class program similar to a Master class I took many years ago that was instrumental in my own personal and business growth.
https://ladybugwellness.ca/how-people-change/

Now I am wondering about creating a class like this… possibly with Reiki 1 and 2 at either end of a six-month course with an introduction to several other modalities and techniques in between.
I often share information within my Reiki classes anyway, but a longer course type program would allow a much more in depth understanding and learning skills to create your own energetic toolbox.
If this is of interest to you. Please email me at ladybugwellness@hotmail.ca so I can set this up for the fall of 2024.

Back in October 2023, I was sorely disappointed to realize too late that Amy Jo, her mother and a couple other dear friends went to a Raymon Grace training weekend in Virginia. Trusting Divine Timing, I understood that maybe that was not my time to go meet Raymon in person. I set intentions that I would go in 2024 as soon as classes were announced.
Ironically, there is a class close to my birthday weekend in May.
I am now confirmed to attend, I have several friends that I will get to meet in person as well. Bucket List, here I come!!

Melissa (Honeybee Inspirations) and I work out of the same home office so we often recommend clients to each other. Melissa is a registered reflexologist and she is holding a Basic Reflexology course February 16 to 19 2024 as part of her teacher’s practicum. It is wonderful to meet her students and be a foot model for their training.
Melissa will also be upgrading her Reiki Master level to Teacher on March 3 2024. Pretty proud momma of all her accomplishments and progress. 

September 2023 to January 2024 Highlights:

I really fell off the wagon with keeping up on sending out an email newsletter or even posting here in the newsletter page. My focus has been on keeping up with client sessions and doing a lot more with videos and my YouTube channel: https://www.youtube.com/@ladybugwellness8509
I have really had to work on my own visibility and progress hang ups as well as a serious focus on my techie skills. Honestly, I freeze when overwhelmed and just shut down and go watch stupid cat videos until I can get focused again.

I have not been doing much with Facebook other than clearing off my information and sharing more within this website instead.

I did some writings in other pages about some personal and professional things going on here over the last few months:

September, October 2023:
Navigating the Changes of Life: Menopause and Brain Fog
https://ladybugwellness.ca/navigating-the-changes-of-life-menopause-and-brain-fog/

My professional highlight of the year, December 2023:
Balancing Hormones: Tucson Dowsers Presentation
https://ladybugwellness.ca/balancing-hormones-tucson-webinar/

Reflecting 2023 | Manifesting 2024
https://ladybugwellness.ca/reflecting-2023-manifesting-2024/

I am not much into New Years resolutions, but I have been following Alicia Bakowski for a while and joined her 45 day Carnivore Reset group in the beginning of January. This has been one of the best things I have ever done for myself in adopting a sustainable lifestyle. Page coming…

I am grateful to Bernice and Carlo for finding me through the Tucson presentation and inviting me to speak for their Meet Up group, Around the Spiritual Fire.
On January 24 2024, I presented an introduction to Tapping and Energy Balancing Techniques. This was a small group of 11 people, not recorded.
https://www.meetup.com/exploration-of-spiritual-divination/events/298314428/

I also had the honor of speaking for Dr Jean Logan’s Glyph Empowerment group on February 4 2024. This presentation was recorded and was on the hormone topic again with 25 people in online attendance. I had several new client bookings that day, thank you so much for these connections!
https://www.drjeanlogan.com/

August 2023 

Overview of Contents, please scroll down:
~ Solidifying friendships in person
~ Sound of Freedom documentary movie
~ Local wildlife: Bears and more Bears — and Fires! 
~ Manifesting 101 with Ladybug Wellness
~ Creating your own holistic business
~ Back to school: FlyLady and Flashfood
~ Interviews with Influential People
~ Kambo Ceremony
~ Black Pearl Training Online
~ Ladybug Wellness weekend closure
~ Respecting Boundaries

It is almost mid month August and I am finally catching up with posting some Ladybug News. Time flies when you’re having fun, or so they say. Actually, I have learned that as earth energies and our own vibrations rise, particles move faster, so time seems to go faster too. Lots of wonderful things happening this past month.

Solidifying friendships in person: I met Marnie McBain through a practitioner dowsing group. I have known her a few years online. She travels as a way of living with her son and came through Prince George recently so I was able to meet her in person and visit for almost a week. Such a dear lady!! You can find her at Intuitive Butterfly: https://www.facebook.com/intuitivebutterfly13

Sound of Freedom documentary movie: Of course, there is a lot of controversy around this movie and it was 5 years in the making with lots of hiccups getting it released. All the more reason to go see it for yourself. Personally, I appreciate the global awareness being stirred up on this important topic. Marnie and I travelled an hour to Quesnel to watch this movie when she was visiting. There has been enough pressure that Prince George is now showing at the main theatre and the drive in. The movie was very well done. Honestly, a couple times I got a little choked up, but nothing triggering. It focused on the beginning of how Tim Ballard started with the rescue of a couple children, then branched out to rescue children on his own and created Operation Underground Railroad. Trafficking is a lot more prevalent than we think, as the end messages of the movie say, so it is a good chance we all have some history and experiences with it in our own families. It said that there is more human slavery in the world right now than there was when slavery was legal. That is a scary thought.

Local wildlife: Bears and more Bears: Due to so many wildfires and drought conditions in our area, our local wildlife has been making appearances in residential areas more than I have ever seen in my whole life. Mostly bears, but also some moose. Many sightings in neighboring yards. I also saw one in a field while out on a walk the other day. Please keep a safe distance and do your due diligence in securing garbage until garbage pick up day. If that is not possible, bleach in garbage cans is a good deterrent. Also, fruit trees need to be harvested quickly. Thankfully there are programs with Northern Lights Estate Winery, Bandstra Trucking, Northern Lights Wildlife Sanctuary to take excess fruit. Please make use of and support these programs. A fed bear is a dead bear and I would rather see our wildlife spared of human ignorance and negligence. https://www.bearsmart.com/

For those concerned about fires. BC is a big province. We are in Prince George, the “Northen Capitol’ of BC. Here is a map of areas affected: https://www.emergencyinfobc.gov.bc.ca/current-wildfire-information-2023/

Thank you to those sending emails of concern about the wildfires. We are in Prince George BC and safe, thank you. There is much concern over those in affected areas though. There are practitioner dowsing groups doing what they can energetically to assist. If you are a dowser/ prayer warrior, particularly ask to remove the spirit of greed and fire, then install spirits of peace, love, life force energy, and healthy ecosystems.

Manifesting 101 with Ladybug Wellness: https://youtu.be/EqF4k3vXo40
Some good things are happening in my world. I love living in a world of synchronicity. I found some new to me curtains for my home I hired a contentious handyman who fixed my fence gate, installed a new sink, and installed curtain rods for my new curtains. I won three gift baskets from the senior centre draw where we held the Positive Vibrations fair last month. Thank you to all who came out to see us. I won $10 on a lotto ticket. I found someone who was able to transplant our apple tree to a much more spacious home. This warmed my heart because I did not want to just cut it down when it outgrew our tiny space. I am having fun manifesting good things, but we really do need to watch our words and intentions. My high school friend Paula always posts amazing food pictures. I often have joked that she should come cook for me. Well… She came to visit Thursday August 3 and went to leave Saturday morning, but her vehicle broke down. We had a BC Day long weekend here, so no one available to fix her vehicle. She ended up staying 4 extra days! We enjoyed her visit and …. Yes, I had a personal chef for a few days. Good thing she loves cooking and I love food.

Creating your own holistic business: So many people are becoming more awakened and opening their own spiritual gifts and are now ready to share their gifts with others. I have had numerous questions about creating your own holistic business. Here you go: https://ladybugwellness.ca/creating-your-own-holistic-business/

Back to School. Children (and adults!) thrive on routine and organization because it brings a sense of boundaries and freedom. I highly recommend FlyLady control journals to assist you with school preparations: https://www.flylady.net/d/control-journals/ Also, groceries are expensive and good nutrition is essential brain fuel. 

Have you heard of the Flashfood app? I personally have very limited apps, so you know this is a good one if I recommend it! This is a discount item app from Superstore and affiliate Loblaws grocery stores. Download app and set up. We check this app several times a day for new additions. Use my code to receive a discount on your first order: JACKXSZV Order items, complete purchase, go to customer service for your items, and walk out. That’s it! Quick and easy! We have filled our cupboards and freezers with items off Flashfood.

Interviews with Influential People: It started with Reiki Students and grew to include other Influential people. We now have Raelene Coss, Melissa Rioux, Lyndsy McFadden, and Mila Sharma https://www.youtube.com/playlist?list=PLg7kqRypaKAEMmf8JDxSfsNaujAM-raOF
Note: Since Lyndsy’s interview, I have participated in a Kambo Ceremony with her. I plan to interview her again to share my own testimonial experience. This has definitely been a journey in self care for me. I skipped out on a rock concert, opting for a quiet rejuvenating weekend of reflection instead. If anyone knows me, this is significant.

Black Pearl Training online: This has been a long time coming. I have most of the videos done, and I have signed up with the Thinkific platform. Now it is a matter of putting it all together. I am slowly embracing technology here so I can serve you better. I do hope to have this ready for purchase sooner than later.
Note: With the launch of online training availability soon, I will be offering Black Pearl as the weekly free session, probably the September 3 weekend. I know my group participants will appreciate this powerful technique!

Ladybug Wellness will be closed August 24 to 28 as Jackie travels to hometown Terrace BC for a celebration of life. Free Weekly group session will still run that weekend.
Update: We had a nice “day at the beach” at Lakelse Lake picnic site as a Memorial gathering for Tyler, a friend’s son that my kids grew up with. It was nice to see so many people I have not seen in many years coming together for a BBQ and sharing memories and stories. During this trip to our hometown, I visited with Kerry P. (Andy’s sister) and my long time bestie “Big Sis” Ruth.
We spent an extra day on Sunday to go up to the Nisga’a lava beds and enjoyed Gingolx fish ‘n chips, taking my mom and sister with us as well. A long scenic drive and I did some of my group session there 🙂
https://www.nisgaanation.ca/lava-bed-park

Respecting Boundaries: I am kindly sending out a reminder to please use email only to contact Jackie and Ladybug Wellness. Text and Messenger are not monitored for client communication. Also, it is necessary to highlight the permissions page once in a while. Please respect loved ones free will to be an active participant in their own healing journey: https://ladybugwellness.ca/boundaries-and-permissions/

July 2023 

Overview of Contents, please scroll down:
~ Freedom and Independence
~ What’s new with Ladybug Jackie
~ “Jackie Special” sessions
~ Interviews with Melissa Rioux and Raelene Coss
~ Positive Vibrations Healing Fair

Happy Canada Day to our Canadian friends and Happy 4th of July to our American friends. Freedom and independence are what life is all about, isn’t it? Outside factors like jobs and responsibilities can make us feel tied down, but energy balancing can bring about a sense of inner peace and a positive attitude no matter what we handle in our lives. I am so grateful for my energy balancing knowledge and skills because life here is on a definite continuous upswing. I have YOU to thank for all the good things happening in my life lately.

Thank you to Anne Bryan for starting the latest “If You Know, You Know” in calling sessions with me the “Jackie Special”. I met Anne through the FCOA certification course. This lady has next level energy skills and I have added her to my practitioner recommendation page. https://ladybugwellness.ca/practitioner-recommendations/
Want a “Jackie Special” session? Book in a General Energy Clearing session where we follow the energy and see what comes up. I am just as fascinated as you will be in effectively bringing up the most important issues to address.

June has been super busy for me with new clients coming in from the FCOA group and from the half-priced deals promotions.
Thank you to all who purchased GC’s. Redeem here: https://ladybugwellness.ca/purchasing-and-redeeming-gift-certificates/

We have more subscribers to the Ladybug Wellness YouTube channel thanks to posting new interviews with Raelene Coss and Melissa Rioux. https://www.youtube.com/playlist?list=PLg7kqRypaKAEMmf8JDxSfsNaujAM-raOF

Positive Vibrations Healing Fair: Join us July 29th at 3701 Rainbow Dr (In the Spruce Capital Seniors Centre) for an amazing event with amazing vendors! There are vendors of all sorts to suit everyone’s needs! See you then! Event page: https://www.facebook.com/events/1627487711092853

That’s all for now folks! Let’s get outside, have some fun, and enjoy the natural sunshine Vitamin D shining down on us!

June 2023 

Overview of Contents, please scroll down:
~ What’s new with Ladybug Jackie
~ Court of Atonement Certification received
~ Aligning with Divine Timing
~ May Updates
~ Black Pearl Sessions and Training.
~ Reiki Student Interviews
~ Summer Fun Tips and Suggestions

Happy almost summer!!! We have been enjoying a few weeks of sunshine here in Northern BC Canada. We’re just itching to get out and enjoy it while it lasts since we only get a few months of it here. End of school year, summer parties, road trips, yard clean up, and garden planting… What was that, Garden planting? Jackie??? Yes! If you know me, you know I have great skills in many areas of life, just not with gardening. I mean, I love flowers and fresh produce gardens, but this has not been a skill for me. Last year Melissa took on gardening and did quite well. She has moved to another home though, and left me with some raised garden beds. I am trying my luck with some peas, cucumbers, and spaghetti squash. Thanks to our family friend Grandpa Jim for some of his bedding plants and shared knowledge on this new venture for me. I am going to do my best with all my energy balancing skills focused on raising some flowers and plants around here.

Here is what we have going on for June 2023:

Court of Atonement Certificate: I received my COA course completion certificate last week. I have many trainings and certifications behind me, but this one really choked me up with happy tears. It has been a long time coming, and it is truly life changing to have this Court of Atonement technique so easily available to all of humanity.

Aligning with Divine Timing: I had gotten myself quite behind in completing the COA certification course. The course material was not hard… I just had things going on, lost my focus and my inner Scrat got flung off his hamster wheel… How did I get back on track? I aligned with Divine Timing. How? Intention and Raymon Grace dowsing techniques.
Go here: https://ladybugwellness.ca/trusting-divine-timing-everything-happens-for-a-reason/

May Updates: Last month, I mentioned Moonfest, road trips and a practitioner retreat. Most went well, Moonfest was amazing! Road trips were great. Unfortunately, the practitioner retreat was cancelled but I took advantage of an opportunity to go to a healing fair in Vanderhoof instead. I was able to meet and chat with many new people and like-minded souls at both Moonfest and the Heart and Soul healing fair. Since I have been creating these newsletters in my website, rather than an outside platform, I am able to update through the month. 

Black Pearl Sessions and Training: Since I offered a FULL Black Pearl session as my free weekly session back in March, I have had much interest in training and personal sessions as well. Melissa and I have attempted to align a training date that works best for those interested. We have a training date coming up next weekend, June 10 2023. We have deposits in and looking forward to sharing this incredible powerful trauma release technique with new students.
UPDATE: This class went very well. Congratulations Marlee Kolody and Nina Glasgow on your CCMBA/ Black Pearl certifications. Please watch for more updates as I plan to offer more virtual trainings.
More details here: https://ladybugwellness.ca/black-pearl-and-ccmba-training/

I wanted to promote my Reiki students and their businesses so I put out an invite for interviews. Here is the first one:
Reiki Student interviews: Interview with Raelene Coss | Beyond Reiki Wellness June 9 2023 | Ladybug Wellness Ep 39 https://www.youtube.com/watch?v=uDqxrVMpFmU

Summer Fun Suggestions: Kids get out of school this month and everyone is getting ready for summer road trips and camping fun. Check out travel, camping, hiking tips and suggestions here: https://ladybugwellness.ca/a-travel-tips/ That’s all for now folks! Let’s get outside, have some fun, and enjoy the natural sunshine Vitamin D shining down on us!

Well, this is a little different…Yes, see bottom of page for marketing platform newsletter changes…

May 2023 

Overview of Contents, please scroll down:
~ May road trips and Ladybug closures
~ May 1 2023: Global meditation intention
~ Moonfest: MAY 6 AT 5 PM to MAY 7 AT 11 AM
~ May 6 2023: Tucson Dowsers Webinars
~ Court of Atonement Certification course
~ Ask and Receive Technique
~ Astrological Influences
~ Life Skills for Teens and Young Adults book
~ Marketing Platform changes

Spring is in full swing here in Northern Beautiful British Columbia. We having been enjoying some warmer days in the past week. Some big changes are happening on the Ladybug Wellness front. As you can see, the May 2023 newsletter is a little different this time. See Marketing Platform changes at the bottom of this page.

“Once you realize that all comes from within, that the world in which you live is not projected onto you, but by you, your fear comes to an end.” Nisargadatta Maharaj
That’s why knowing yourself is the beginning of freedom and wisdom. Understanding the concept of standing in our own truth is the key to navigating through the human consciousness shifts so prevalent in our world today. I am doing my part in healing myself, and in turn assisting my clients to find their own inner peace and freedom. Have you found your life and soul purpose? Are you embracing your own self worth in offering your gifts to the world? Energy balancing can bring clarity and synchronicity to assist you in making discerning choices in creating your best life.

Let’s get to what is new here, and offer some things to look forward to in May 2023!

May road trips and Ladybug Wellness office closures: I will be at Moonfest the evening of May 6 2023 get your tickets asap and come visit.
I will be in Terrace BC from May 11 to May 15 to visit friends and family. Please message me if you would like to connect.
Update: Thank you to Paula, Lisa, Ingrid, Ruth, and Doina for visits. Truly life long friends and soul family. 
(I will be in Okanagan Falls May 18 to May 23 for a practitioner retreat with Vicki Reeve and other BC practitioners. Celebrating my birthday with these amazing friends).
UPDATE: unfortunately, the Okanagan retreat was cancelled due to too many others dropping out. I am taking advantage of the opened up time slots and going to a Heart of Soul Healing Fair in Vanderhoof BC, offering mini sessions. Come see me there! May 20 2023, 10 am to 4 pm. Nechako Senior Citizen Society 219 E Victoria St Vanderhoof, BC, Canada V0J 3A0 https://www.facebook.com/events/6171311566268241 UPDATE: May long weekend (Victoria Day in Canada): Thank you to all who came out to the Heart and Soul Healing fair. I appreciated meeting and sharing with each one of you. Thank you to all who took time to send birthday wishes for my birthday May 20th. I am grateful for such an incredible network of amazing friends and connections 😊

May 1 2023: Global meditation intention “portal activation” that was set for May 1 2023 I did share on social media, but I am sharing here now. Did you hear about it or participate?
Read more in a downloadable PDF: https://www.docdroid.net/l7hjBXE/portal-of-light-activation-may-1st-2023-pdf#page=23
YouTube link to the meditation: https://www.youtube.com/watch?v=LMF_HQ899NU

Moonfest: MAY 6 AT 5 PM to MAY 7 AT 11 AM Prince George, BC Welcome to this alcohol-free all-night event! This gathering is designed to provide a safe and nourishing space for everyone, regardless of their dietary restrictions or preferences. Breathwork, workshops, tacos, yoga, painting, kombucha bar, twerkshop, and live DJ’s Melissa will be there with Honeybee Inspirations and I will be there with Ladybug Wellness offering mini energy clearing sessions. Event page: https://www.facebook.com/events/1396351567805137

UPDATE: May 8 2023: Moonfest was AHHHHMAZING!!! Mark your calendars for the next one, last weekend of September 2023. The next Moonfest promises to be even more spectacular with an expanded day festival as well. We had so much fun! Thank you to the incredible Birgit Allgaier for facilitating this spectacular event. We mingled with like minded souls and were led through workshops that stirred our souls and rejuvenated our spirits. Breathwork with Lyndsy, a lusciously yummy taco feast, a cacao ceremony, a fun dance fest of twerking to such fun music – I got my daily steps tallied in a new fun way. Several of us spent the night chatting around a campfire with newfound friends. Some of us curled up for a short snooze (I am sure I entertained Birgit with my deep sleep snoring lol), then returned for morning Yin Yoga with Melissa and finished with a painting workshop. The next Moonfest promises to be more expanded into a day festival as well. I was pleasantly surprised to experience a kombucha drink that I absolutely loved, quite unlike a purchased variety that turned me off of this splendid natural refreshing drink.

May 6 2023: Tucson Dowsers Webinars The incomparable Amy Jo Ellis will be the speaker for our May Meeting!! Please join us at 1:30 PM Pacific Time on Saturday May 6th. Amy Jo Ellis – Teacher, Song Writer, Channel, and Developer of Full Court of Atonement, will be speaking to us about the “Energy Interference from Absorbed Siblings” (a second embryo that started out with us in the womb and then was reabsorbed), how they may be having an effect on our lives, how to recognize if we are dealing with one, and what we can do to resolve the situation.
Note: Beginning May 2023, only the last 4 recordings links of Tucson webinars will be available publicly as the rest have been moved to the member’s section. Only $45 US to support their presentations as a member. A worthwhile investment! Get on their email list for latest replays and newsletters sent out: http://tucsondowsers.net/join-our-email-list/

Court of Atonement Certification course: The last 2 months have been intense for me in completing this 6-week Court of Atonement certification course. The material itself is not intense at all. The course is laid out well with a video, some reading and an exercise or assignment each day. I was away in March and got behind, but I aligned myself with Divine Timing, did some manifesting work and got myself caught up quickly. Court of Atonement is a spiritual and soul level energy balancing technique, so it is energy healing on a much deeper level of consciousness that anything else I have ever worked with throughout my healing and personal growth journey. The reason it was so intense for me personally is because the progress through this course had me unexpectedly revisiting some past upsets, connecting the dots, and realizing just how those upsets had affected me and my life path in detrimental ways. I am so grateful for having been able to work through these issues. I have met and connected with some amazing people within the course, and some new clients as well. I love synchronistic connections! This course has highlighted profound insights daily, enhancing my skills and knowledge to share with you. On a personal level, I have been revisiting past traumas, healing this past on a much deeper intensity and upgrading my energy on an extraordinary new level. I have been seeing these shifts in all of my clients as well.
This course is intended to run again later in the year. I highly recommend taking this course for yourself!

Ask and Receive Technique Through the FCOA course assignments, I connected with Sydney Shepard. I enjoyed connecting with other practitioners and how they shared their unique skills and experiences. Sydney shared with me another modality she uses called “Ask and Receive”. Simple yet profoundly amazing! https://askandreceive.org/ https://www.youtube.com/watch?v=a0eCYZeG3l4&t=2s

Astrological Influences: Communication issues, misunderstandings, website glitches, internet disconnections and a whole lot more sirens and accidents… What is going on in the world? Whether we choose to embrace “astrology” or not, these planetary influences do seem to have some scientific merit in how they affect humans and the world around us. This is a good time to focus highly on self care and conscious awareness to navigate through these intense energy shifts.

Mercury Retrograde: April 21 to May 14 2023 Does this “full moon on steroids” astrological phenomenon affect you and or those around you? Time to develop our awareness and: REcharge, REjuvenate, and REnew! Here is an article I wrote about it: https://ladybugwellness.ca/mercury-retrograde/

Full moon: May 5 2023: First responders know to amp up staff on these busy nights. 

Pluto Retrograde: May 1 to October 10 2023: This one is new to me. As I understand, this phenomenon effects are more internal, psychological, and emotional. The planet named for the God of the Underworld will challenge you to check — and ideally address — your own toxic, negative, and self-destructive behaviors, patterns, and belief systems. When Pluto goes retrograde, it forces us to focus on our own personal shadow sides — specifically, the unpleasant parts of our personalities that we may not really like. Two big themes that Pluto likes to highlight are power and desire.
Now, isn’t this what energy balancing is all about? When things get crazy in my life with misunderstandings, electrical and internet issues, and me just being moody, I know it is time to focus on me and balance my own energy so I am not as easily triggered and affected by outside influences.

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My dear friend Lisa G, under the pseudonym Anna Joels, has recently authored an incredible book that is a game changer for our young people.
LIFE SKILLS FOR TEENS AND YOUNG ADULTS: HEALTH EDITION; GAIN ESSENTIAL TOOLS FOR WELL-BEING IN A SIMPLE AND STRESS-FREE WAY, INCLUDING POWERFUL, INSPIRING JOURNALING PROMPTS FOR PERSONAL GROWTH by Anna Joels (Author) Get your copy here: https://www.amazon.com/dp/B0BTB6MVD1

Marketing Platform Changes: My website has always been and will continue to be a self empowerment resource for you. To keep up with a growing business and client base, I have been using a streamlined marketing platform to be able to connect with you once a month, just collective reminder of all things new and relevant in your continued connection with Jackie and Ladybug Wellness. I am all about keeping a high vibration level of consciousness, positivity, and integrity while still keeping humbly real and authentic. I appreciate being able to connect on a personal level with you and will do my best to continue to be personable and approachable. In the big corporate world of automation, some elements can be quite advantageous to embrace, while others are not aligned with authenticity and my personal values. You may have noticed that I send out a monthly newsletter, and yes, I cram as much information as I can into this once-a-month connection… Usually sent out at the end of the month. Unfortunately, the marketing platform I have been using for the last three years has recently made some detrimental changes and is no longer aligned with my needs and values for my business. In my opinion, aligned more with greed than customer service. I was not able to get this newsletter sent out by April 30 as intended as the marketing platform website was glitching badly and customer service was negligent and rude in their efforts to resolve issues. If you have read Power vs. Force by David Hawkins, you will understand my conscious awareness of integrity in business and the levels of consciousness scale. This being said, I have removed all of my data and all of your contact information from this platform and will endeavor to find a different, more aligned platform in the future. All relevant information from past newsletters will continue to be integrated into this website for your continued access and interest.

For now, where there is a will, there is a way and the newsletter this month is being sent out via simply email with a link to a special new website page. I do have the automated appointment scheduler emails going out to clients regarding confirmations, reminders, and follow ups, and these go to the weekly group participants as well. Please watch these emails for any news flashes that may be of interest. I am still Jackie Conduit at your service, sharing my own experiences and learnings to encourage and inspire you! See the site map, news tab, and search bar for a more organized list of website content. Trust your own intuition to find information relevant to you.

Review us on Google: https://g.page/r/CfI_79-jVmxpEB0/review
Copyright © 2011 – 2024 Ladybug Wellness, All rights reserved.

Life is an open canvas. You are free to paint it with whatever color is to your liking. However, you are not the only painter on this canvas. Other people also have a remarkable effect on what you become and this can either be good or bad. Through and amidst the many fluctuations of life, a person can find himself down-trodden and in distress. Sometimes the pains of life are so much that people give up and give in. They begin to live cloistered lives that lead to even deeper anguish and suffering.

Through all these, one can find inspiration in the humble lady bug. Her red color blazes with hope and inspiration, with freedom and happiness, with the potential of a fuller and more satisfying life. This site invites you to take the plunge in the numerous materials and resources that it offers. These can help you in your journey through self-discovery and self-empowerment. Take a leap of faith and try out the different techniques and methods suggested in this site and they may well be key in improving the holistic wellness of your life.

This is your space. Ladybug Wellness is dedicated to you and your well-being. It provides various resources on topics such as energy healing and energy psychology, which are alternative methods of self-betterment removed from mainstream knowledge. These methods have been tried and tested by a large number of people and they have all responded positively to it. This is your chance to try them out. This is your opportunity to unlock the potential that has long been hindered by traumatic experiences of heart ache, by unresolved feelings and emotions, and by negative people who have constantly lambasted your self-esteem. This is your opportunity to be free.

With the diverse wealth of resources highlighted in this website, the hope is for you to find the methods or techniques that will be most attuned to what you want. Maybe with it you can finally find the strength to leave the job you have long been dissatisfied about or to make the necessary changes in your life that will push you towards a more positive outlook and direction. There are so many possibilities that this site can open for you if you give it the chance. It is amazing that such a treasure trove of information can be accessed so easily—that a more fulfilling life can be reached by a click of a button.

In the end, one must remember that the canvas of life, even if it can be tainted by the effects of other people, still belongs to you. You decide the fate of your life. You choose the roads that you trudge. You discern the direction that you walk on. This website is built around that exact notion of self-empowerment—beginning with the self and ending with the self in the hope of bettering the self.
Inspired by the elegance of the ladybug and motivated and pushed to help you, Ladybug Wellness though promises you a life you can be proud to live, a life that you will be happy to live.

As there is so much information in this site, I invite you to check out the site map here: https://ladybugwellness.ca/site-map/
You are welcome to book in appointments any time you are ready to take this step towards your own self empowerment: https://ladybugwellness.as.me/

A man planted a rose and watered it faithfully and before it blossomed, he examined it. He saw the bud that would soon blossom, but noticed thorns upon the stem and he thought, “How can any beautiful flower come from a plant burdened with so many sharp thorns?”. Saddened by this thought, he neglected to water the rose, and just before it was ready to bloom it died.
So it is with many people. Within every soul there is a rose. Many of us look at ourselves and see only the thorns, the defects and neglect to water the rose within us, and eventually it dies without realizing its potential.
Some people do not see the rose within themselves; someone else must show it to them. One of the greatest gifts a person can possess is to be able to reach past the thorns of another, and find the rose within them. Help others to realize they can overcome their faults. If we show them the rose within themselves, they will conquer their thorns. Only then will they blossom many times over.

Every month, one client who booked and paid for a regular session during the previous month is selected to receive a complimentary General Energy Clearing session (current value $90).

Winners are announced here in this page and notified by email.

If You Are Selected

You have 60 days from the date of notification to redeem your session.

How to Book Your Complimentary Session

1. Go to the scheduler: https://ladybugwellness.as.me/general
2. Choose any available time
3. In the intake form, type “Monthly Draw Winner” in the notes box
4. Ignore the payment screen — Please do not enter coupon codes or payment details.
   The system will still show a fee — this is expected.
   I manually remove the charge after booking.

Eligibility

• Entry applies to any full paid session from the previous month
• You may opt into the draw on the intake form checkbox

Stipulations

• Not redeemable for cash or other services
• Unused sessions expire after 60 days from notification

Congratulations to these past draw winners:

June 2026: Alice P, Harwich, MA
May 2026: Annie W, Netherlands
April 2026: Maria R. in Prince George BC
March 2026: Megan L. in California USA
February 2026: Bernice C. in San Diego CA
January 2026: Carmein W, S. California USA
December 2025: Suzanne M, Austin, Texas
November 2025: Meredith K, Prince George BC
October 2025: Cassandra W, USA
September 2025: Fiona R, Terrace BC
August 2025: Laura M, Morganton, NC
July 2025: Christine M, Canada
June 2025: Willa V, Flowery Branch, GA
May 2025: Julianne K, in California
April 2025: Nicole S. in Phoenixville, PA
March 2025: Carolann D. in Prince George, BC
February 2025: Sarah D. in Bozeman, MT
January 2025: Deepu S. in India
December 2024: Martina O. in Roscrea, Ireland
November 2024: Elaine D. in Birmingham, England
October 2024: Shere H. in Wylie, Texas
September 2024: Karen S. in Prince George, BC
August 2024: Diane K. in Hawaii
July 2024: Ingrid F. in New Hampshire
June 2024: Ellie S. in Brick, NJ
May 2024: Laura R. in Houston TX
April 2024: Laura S in Prince George, BC
March 2024: Manuela B. in Italy
February 2024: Elizabeth P. in Santa Cruz CA
January 2024: Carlo M. in Asheville, NC
December 2023: Sigrid D. in Rochester Hills MI
November 2023: Jeremy C. in Prince George BC
October 2023: Leanne E. in Washington DC
September 2023: Geert R. in Amsterdam, Netherlands
August 2023: Robin L. in Burns Lake BC.
July 2023: Jill H. in Carlsbad NM.
June 2023: Tiffany R. in Prince George BC.
May 2023: Bonnie C. in Terrace BC.
April 2023: Colette G. in Prince George BC.
March 2023: Tabatha F. In Prince George BC.
February 2023: Annemarie L. in Petaluma, CA.
January 2023: Susan S. in Payson, Utah
December 2022: Chris S. In Las Vegas
November 2022: Lindsay L. in Windsor, ON.
October 2022: Hillary D. in Vermont
September 2022: Meagan E. in Prince George BC.
August 2022: Kristina S. in Chicago, IL
May 2022: Naomi G from Prince George BC.
April 2022: Donna S. from Phila area, PA
March 2022: Anne G. in Luxembourg
February 2022: Lee R. in Pataskala, Ohio.
January 2022: Joe C. in Saint Marys, KS.
December 2021: Ginger W. in Crystal River, FL.
November 2021: Ghazala J in Miami Beach, FL.
October 2021: Johnny A. of Franklin TN.
September 2021: Louise L. of Prince George BC.
August 2021: Amie P. in Hamilton ON Canada
July 2021: Sharon B. in Prince George BC Canada.
June 2021: Zaynah I. in Laval QC.
May 2021: Mila S. in Surrey BC Canada
April 2021: Diana K. in Prince George BC Canada
March 2021: Elaine K. in Vermont
February 2021: Jacqueline M. in England
January 2021: Radhika A. in Dhampur, India.
December 2020: Joe C. in St Marys Kansas
November 2020: Alana O in Etters, PA
October 2020: Bonnie H. in Hastings Australia
September 2020: Amy M. in White Plains USA
August 2020: Norma E. in California
July 2020: Laurie N in Prince George BC
June 2020: Penelope F. in Calgary AB Canada
May 2020: Marie S. in Luthersburg USA
April 2020: Regina T in Prince George BC Canada
March 2020: Kellie J in Prince George BC Canada
February 2020: Trina B in Prince George BC Canada
January 2020: Purnima D in Prince George BC Canada
December 2019: Dorothy N. in Quebec Canada
November 2019: Kirsta S. in Cedar Rapids Iowa
October 2019: Linda L in Prince George, BC
September 2019: Jolene G. in Bowling Green, Kentucky

Other Draws:

Ladybug Wellness FB page Draw date Monday December 5 2022
I have an extra copy of this incredible memoir that I would like to gift to someone this holiday season.
Please just COMMENT on this original post to be entered into a draw to receive this book.
My dear friend Mila Sharma reached out to me back in February 2022 to ask permission to mention me in her upcoming memoir. I was honored to be mentioned as her “mentor in Prince George” on page 114, and by name in the acknowledgements in the back of the book. I honestly had no idea that my suggestion had been so influential for her. Of course, I purchased one of the first copies hot off the press once this book was published.
Mila shares her personal journey in overcoming childhood trauma by channeling the baby version of herself to find her own spiritual awakening.
Ladybug Wellness Felicia Bolton Congratulations, your name was drawn.
Felicia Bolton Ladybug Wellness email sent! Thanks!!!
Ladybug Wellness Thank you for participating! Felicia is our winner!

February 14 2020 Facebook Valentine’s Draw for a Relationship session: Marina Tyler
Dana Marshall Christmas 2021 Christmas draw win, Honeybee Inspirations purchase incentive

Boundaries and Permissions

~~ Boundaries are the distance at which I can love you and me simultaneously. Prentiss Hemphill ~~

Consent, Identity, and Third-Party Bookings

For everyone’s safety, privacy, and energetic integrity, I work directly with the person receiving the session.
Energy balancing sessions cannot be booked, commissioned, arranged, or authorized by a third party on behalf of another competent adult — even with good intentions, even if you are paying for the session, and even if you believe the person would benefit.
The person receiving the session must personally contact me, provide consent, and participate in the intake process themselves. My professional relationship is always with the recipient of the session, not with the person making the referral or payment.

✔️ This applies to Zoom, phone, and email sessions.
✔️ Parents or legal guardians may arrange sessions for minor children.
✔️ Adults must personally request and consent to their own sessions.
✔️ Spouses, partners, family members, friends, employers, practitioners, and caregivers cannot book, authorize, or surrogate sessions for another competent adult.

This policy exists to protect privacy, personal sovereignty, informed consent, and energetic integrity. Just as a healthcare provider cannot ethically treat an adult patient based solely on a third party’s request, I cannot ethically provide energy balancing services without the direct involvement and consent of the individual receiving the session.
To be clear: I do not perform surprise/gifted sessions, proxy sessions, surrogate sessions, or third-party-requested sessions for unaware or uninvolved adults.
If you would like to support someone, you are welcome to purchase a gift certificate or refer them to my website. They may then contact me directly if and when they choose to proceed.

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Permissions is a touchy subject in most practitioner forums.

If you are the legal guardian of a minor child or dependent adult, yes of course, you can book an appointment for them.

However, I would be booked for months on end, for years to come, if I accepted every single request for working on a loved one just because someone meant well in wanting to help their loved one by asking me to intervene and do an energy balancing session as a third-party type session.
Let’s stop and discuss this, shall we?

Would you like one of your loved ones to ask a practitioner to step in to your energetic space and to take control in whatever they think is best for you? Probably not. This oversteps boundaries, permissions, ethics, and your loved one’s dignity. Seriously.

Let me know if your family doctor will allow you to have a surgical operation in place of your loved one. Doesn’t work, does it? It is a similar concept with energy healing techniques. It should be private with your practitioner. It is also a liability issue for ethical business practice.

“Well, my loved one gave me permission to do whatever I think is best to help them”. This is a rebuttal I hear a lot. Just because YOU have permission, does not give me permission to overstep their boundaries and intervene on your behalf. Also, for energy work to be most effective, a person should be an active participant in their own healing journey. If we try to do things on their behalf, we may have some permission from their higher self, but their conscious mind may veto any work done and that is their right to free will. It is just a waste of time and resources for myself and for you as well to intervene where it is not welcomed wholeheartedly. We cannot save someone who is not willing to take accountability for their own healing journey. Period. 

Ethically, when we work with paying clients, yes, we definitely need permission to do Emotion Code/ Body Code energy clearing. The notes I provide do not make any sense to anyone except the person intended and these are still private notes.

In Reiki we are taught to ask permission because energy healing only goes where it is invited and welcomed anyway.

Let’s look at why you think it is so important to work on your loved one because they are hurting in some way, they are annoying you, or (gasp) they are TRIGGERING you!

Every person in your life’s path can teach you something about yourself, because every one of them are your mirrors. Every person that annoys you, makes you mad, or whatever reaction you may have, is showing you an unhealed part of yourself.
Yes, I know full well this is a hard concept to grasp when your life is in the middle of shambles with loved ones. I have been there myself.

You are welcome to encourage your loved one to book an appointment for themselves. I do work with a lot of family individuals as long as they respect each other’s boundaries in working with me. Please do not ask me to get in the middle of family rifts to mediate. Yes, I have had that happen. Just no. I will gladly work with individuals and you can sort out your own family drama. Quite often, each family member will raise their own vibration through energy healing and situations will dissipate on their own.

Knowing that others are our mirrors, it is best to work on ourselves FIRST. You’re welcome to book an appointment to work on yourself and your own issues with another person or event. Imbalances associated with your loved one may come up to clear the unhealed parts of yourself that are being triggered.

Laws of detachment:
Allow others to be who they are.
Allow yourself to be who you are.
Don’t force situations.
Solutions will emerge.
Uncertainty is reality.
Embrace it.

You can detach yourself and still hold space. Detachment is not uncaring, it is merely self preservation and self love so that you can focus on your own journey without being sidetracked by others.⁠

“One of the most loving things you can do for another person is let them make their own mistakes, learn their own lessons and endure in the contrast of a life they don’t really want. People only really change when they’ve hit rock bottom – sometimes the most loving thing you can do for a person is to let them and be there to help pick up the pieces. Permanent change comes from within, no one can give it to you.” – Jackson Kiddard

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Many years ago, I showed up in tears at a counseling appointment. The guy I had been dating at the time was being a jerk and we got in a disagreement just before my appointment. Caught up in all that drama, I was crying when I arrived at my counseling session. I told my counselor “He did this —-, he got me upset, and he made me cry”.
My counselor kept asking “He did what?”.
Honestly, I was darn frustrated with this counselor asking “he did what?” when I clearly explained “he did this and caused me to cry”.

It took me a long time to realize just how emotionally and spiritually immature I was back then.
What this ‘jerk’ had done was an event, it was ME who assigned meaning to this event and to cry over the situation. No one can “make” me cry. It was my choice to cry over this event. (I also realized I had extremely poor boundaries in dating a guy that was so “unequally yoked”).

This counselor offered an analogy to explain his point: If someone throws a baseball at you, are you going to let it hit you, or are you going to catch it then decide how to respond with the ball in your hand?

Put another way, if someone gives you a gift. Do you have to accept it or can you give it back or throw it away? Most often we think we have to accept gifts, that we are guilted into accepting gifts. This is a disrespectful concept to yourself and to others.

What if the gift is being triggered to uncover your unhealed parts so you have the choice to heal them?

The gift may be anger, resentment, frustration, or a whole range of other emotions. When you can see it as a baseball or a gift, it is a bit easier to avoid having it knock you off kilter and to choose how to respond in a better way.

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For individual sessions, ethically, I need direct permission from adults or the guardians of minors. There is so much talk in our forums of permissions, it is a fine line but I do my best to accommodate where I can.
I have had a few cases where a husband, wife, or adult child has given me permission via video to do a session for them through talking to their assigned family member.
You telling me that I have their permission is not direct permission from them to me.
Please refrain from attempting to put me in this position because it will come out in the energy of the session if a parent or other loved one is interfering or otherwise being overbearing. This causes a multitude of issues. Work on yourself first and encourage loved ones to book in for themselves.

There are always some exceptions to the rules of permissions.

For my own family, I have taken liberties quite often in working on each of them and they are okay with this, often asking for my assistance. They do work with other practitioners on their own terms and with their own permissions. 

I am well experienced in mothering with my own four kids and five grandkids. We always want what is best for them, but once adults, we really need to disconnect those entanglements so they can be their own person. There was a lot of martyrdom to work through in my own family line to get us to a healing point for our family, and I do find this dynamic with a lot of families.

The Sunday group is a way to add family and loved ones etc. to feel like we’re doing something for them and takes me out of the permissions equation as energy goes only where welcomed. Plus, there are no private notes here.
I do work with a lot of family members, but all separately so they can have their own privacy and sovereignty.

You are welcome to go through my website and take recommended courses as I have done and then to do your own energy healing for your family and loved ones. Take liberties yourself, just make sure you’re not being a spiritual bully.

As long as it is with the good intention of being “unattached to outcome” healing, then their higher self would most likely accept the healing.
It will either help and work, or do nothing. Again, just make sure you’re not being a spiritual bully in trying to change things out of your control. Trust your own intuition and guidance.

Yes, I know that is frustrating. My own family has some estranged members and some not aligned with energy healing. I have to consider that in working more on myself and my own triggers instead.

I had a horrible relationship with my father. I found out he was on his death bed when my sister asked me to do something. I did. I have no idea if it helped directly, but he did live two more years.

Raymon Grace often talks about his dowsing methods that if he can change the energy of a serial killer, he is not going to go up to them to ask permission, he’ll just do it. This is my view in working on community group issues like jails and court houses or persons who are a detriment to society. We’ll never know if anything we did had an effect on a person or a situation, but at least we can feel like we did something to assist bringing peace. 

At a leadership conference, we did an exercise where we were paired with a stranger and had to disclose a personal story. We were told that there were tissues available, but the person telling the story must be the one to reach for the tissue, if needed. The person listening was instructed to not touch the storyteller, not to hand them a tissue, and not to attempt to console them by telling them, “It’s okay” or other trite statements. This exercise was to teach us about boundaries and respect for another person’s healing process. When we intervene, we often stunt their healing process.

We cannot help someone who does not want help. Period. We do not know someone else’s life journey, their experiences, their denied aspects, or their deep dark secrets. When we push too much or do too much for others, we are inadvertently encroaching on their dignity, their independence, their sovereignty, their life lessons, their chance at developing their own coping skills.
We may be enabling them to be dysfunctionally dependent. Martyrdom does not serve anyone. This is also called being a spiritual bully.

Energy boundaries are real, my friend — and so are legal ones. If you’re an adult, you’ve gotta give your own permission. I don’t do third-party bookings unless you are the legal guardian of a minor.
No sneaky surprises, no “my mom booked this for me,” no “bestie signed me up.” If you’re not able to hop on Zoom or the phone, that’s okay — we’ll reschedule until you are. This is about your sovereignty, your safety, and your choice.
Boundaries are self-care — for me and for you.

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What I find most effective in working with loved ones, is Court of Atonement. Since this is a soul level intervention, we can use Court of Atonement calls as much as we like, because this still respects the free will of all persons and works for the highest good of all concerned. But again, Amy Jo often talks about working on ourselves first, and not being a spiritual bully.

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Working With Family Energy Through You

One of the most common questions I receive is whether I can work on a client’s family members, conflicts, or dynamics through the person sitting in front of me. The short answer is: yes — but only in specific, ethical ways.
I follow the same privacy expectations as any wellness or healthcare practitioner. That means I can only book private sessions for you, or for minor children in your direct care. Adults must request or give permission for their own sessions. This keeps everything clean, ethical, and legally sound.

What I can do:
When I work directly with you, we often uncover inherited patterns, miasms, subconscious programs, emotional residues, and family-line energies. When these come up, balancing them can naturally ripple into your lineage — past and present — and may support any relatives who are open and willing to receive that healing on a higher-self level.

In other words:
I work with your energy. Your family may benefit, but I can’t override anyone’s free will or act as their practitioner without permission.
This is not something we force or control. It’s simply how energy works when family lines are intertwined.

A Real-Life Example
I have a long-time client who regularly books General Clearing sessions (Emotion Code plus additional trauma-informed techniques). Most of her sessions focus on inherited family patterns. Over time, she has noticed significant and unexpected shifts in both her immediate and extended family — simply from the work we did through her.
Another client experienced a major change after a distance Black Pearl session where “loved ones” were included in the intention. A few weeks later, a relative voluntarily quit drinking. She later purchased the Black Pearl online workshop so she could continue supporting her family herself, and she still shares her story with others.
While I never promise these outcomes, these examples show how powerful indirect lineage work can be.

Where the Boundary Stays Firm
I cannot provide private sessions for another adult based on second-hand permission. Even if a family member gives you permission to get a session on their behalf, that still does not give me permission to work on them privately. Just like booking a doctor’s appointment, a person must contact me directly to request their own session.

The only exception used to be my Sunday group sessions, but this has now changed for clarity and simplicity:
Updated Group Session Structure
For the remote Sunday group sessions, you now create your own private intention list for family members or loved ones you’d like included.
You do not send me these names, and I do not add individual people.
This keeps the energy clean, the process simple, and the permissions assumed on your end — not mine.
I send clearing energy to the group as a whole, and it goes only to those who are open and willing to receive. Your private intention list stays between you and your higher guidance.

Other Options

Relationship Sessions
These focus on your role, your patterns, your nervous system responses, your relationship style, and how you interact with others. We are still working with you, but it often improves the harmony, communication, and energetic ease within your relationships.
Book Relationship session: https://ladybugwellness.as.me/relationship

Black Pearl Sessions
Black Pearl is profoundly gentle and powerful. Even when outcomes don’t directly shift someone else’s behavior, they can support your nervous system and well-being in a major way.
Black Pearl information: https://ladybugwellness.ca/black-pearl-virtual-workshop/ 

Your Own Tools
You are welcome to use my YouTube mini-sessions or Raymon Grace–style clearing with a list of names placed in front of the screen. Many clients find this helpful when formal sessions aren’t possible.
https://youtube.com/playlist?list=PLg7kqRypaKAFR1yZ-MVRcOOFftVTzF2fD&si=qL7zzJMgTDWIDM_9

The Heart of It All
I know it’s painful to watch family members struggle — especially our children or partners. In the Court of Atonement teachings, and in energy work in general, we learn that the most effective path is always:
Work on ourselves first.
When your energy shifts, your environment shifts.
And when inherited patterns clear in you, the ripple often reaches further than you expect.
___________________________________________________________

Love this explanation from Pam Kratt:
Boundaries … does not mean putting up walls, it means you are showing people where your door is and asking them to knock. It is loving yourself as much as you love others. Children thrive on boundaries and knowing what they can do and can’t do as expectations are clearly set … why wouldn’t adults thrive also with boundaries?
A boundary is an imaginary line that separates us. It separates your physical space, your feelings, needs, and responsibilities from others. Your boundaries also tell other people how they can treat you – what’s acceptable and what isn’t. Without boundaries, people may take advantage of you because you haven’t set limits about how you expect to be treated.

There are many different kinds of boundaries that we can have.
1. Spiritual
2. Relationship
3. Financial
4. Physical
5. Emotional
When we increase our confidence in setting those boundaries in addition to shifting our energy our energetic boundaries for each of the above is better defined and felt by those around us.

________________________________

From this shared post, we can see that working on ourselves is the best approach to improving the world around us:
How are we influencing those around us?

Dr. Hawkins was a psychiatrist, spiritual teacher and director of the Spiritual Research Institute here in the US. In 1994 he wrote the book “Power Versus Force.” In this book he presents “The Map of Consciousness” a chart of vibrational frequencies and their characteristics, which he derived using applied kinesiology on thousands of people over 20 years of research.
Here are the characteristics of some of the frequencies he found:
People who express emotions like anger, grief shame, and hate are vibrating at a frequency below 200 hertz (Hz). Courage comes in at 200 Hz. Love starts at 500 Hz. Enlightenment is 700 Hz and beyond
He also found that the higher frequencies had an exponential effect. Higher frequency people affect lower frequency people more powerfully than the other way around.
According to Hawkins:
One Person vibrating at a frequency of 300 Hz or above will counterbalance 90,000 people operating at 200 Hz or below!
One Person vibrating at a frequency of 500 Hz or above can counter balance, for the collective, three-quarters of a million people operating at 200 Hz and below!
One Person vibrating at a frequency of 700 Hz or above can counter balance, for the collective, 70 million people operating at 200 Hz and below!
You could be that one person.
This information off a delightful video put out by Astrologer Pam Gregory. If you would like to watch this video here is the link:
https://www.youtube.com/watch?v=6PbEsJGk8lI

Parul Khanna May 14 2025
After repeated mis-steps, here’s what I have realised:
You have to be RUTHLESSLY SELECTIVE about who gets access to you or whom you give your 100% energy to, especially if you cherish authenticity & deep connections.
Personally, I have reached the stage where I can no longer entertain insecure people, with half-hearted energy, shaky intentions, or people who can’t meet me at the standards I have set & I live at.
Only those with solid character, integrity, emotional maturity, and the courage to show up fully, they get a seat at my table.
And honestly?
People like that are so rare.
It’s wild how scarce true alignment is.
Well, I believe that’s the cost you need to pay for keeping your peace, your power, & your standards intact.
So stop playing small!
Stop shrinking to fit into places that don’t deserve you.
Stop choosing people out of loneliness, fear, or habit.
Stand so grounded in your self-worth, that only those with real strength, depth, and integrity feel aligned enough to come close.
This is something I’ve experienced – when you’re at ease with who you are, the right ones don’t just appear, they gravitate towards you. And the connection? It’s effortless, mutual, and empowering.
That’s the connection worth keeping!
As for the others? Let them be!
Let them judge you!
Let them have their opinions.
Because honestly, if they truly mattered to you, they’d already have a place in your life or your heart.
They don’t!
So why give weight to their judgment?
Their opinions hold no power unless you hand it to them.
What matters is how you value yourself.
When you’ve done the work, elevated your standards, and show up consistently at that higher frequency, you simply won’t settle for anything less in others. And if someone can’t meet you there, it’s not your job to shrink or question your worth.
So, move on without guilt, & without delay.
As is, it was never about you not being enough. It’s about them not being aligned with what you’ve grown into.
~Parul Khanna
BEAMS WELLBEING
https://www.facebook.com/parulkhannacoach/

_____________________________________________________________________

On the topic of Healthy Respectful Boundaries, I appreciate this offer from Teal Swan and you can get some free downloads here.
Do you ever find yourself:
𝙎𝙖𝙮𝙞𝙣𝙜 𝙣𝙤 𝙬𝙝𝙚𝙣 𝙮𝙤𝙪 𝙢𝙚𝙖𝙣 𝙮𝙚𝙨, 𝙤𝙧 𝙮𝙚𝙨 𝙬𝙝𝙚𝙣 𝙮𝙤𝙪 𝙢𝙚𝙖𝙣 𝙣𝙤? 𝙁𝙚𝙚𝙡𝙞𝙣𝙜 𝙜𝙪𝙞𝙡𝙩𝙮 𝙬𝙝𝙚𝙣 𝙮𝙤𝙪 𝙙𝙤 𝙨𝙖𝙮 𝙣𝙤?
𝘼𝙘𝙩𝙞𝙣𝙜 𝙖𝙜𝙖𝙞𝙣𝙨𝙩 𝙮𝙤𝙪𝙧 𝙞𝙣𝙩𝙚𝙜𝙧𝙞𝙩𝙮 𝙤𝙧 𝙫𝙖𝙡𝙪𝙚𝙨 𝙞𝙣 𝙤𝙧𝙙𝙚𝙧 𝙩𝙤 𝙥𝙡𝙚𝙖𝙨𝙚?
𝙉𝙤𝙩 𝙨𝙥𝙚𝙖𝙠𝙞𝙣𝙜 𝙪𝙥 𝙬𝙝𝙚𝙣 𝙮𝙤𝙪 𝙝𝙖𝙫𝙚 𝙨𝙤𝙢𝙚𝙩𝙝𝙞𝙣𝙜 𝙩𝙤 𝙨𝙖𝙮?
𝘼𝙙𝙤𝙥𝙩𝙞𝙣𝙜 𝙖𝙣𝙤𝙩𝙝𝙚𝙧 𝙥𝙚𝙧𝙨𝙤𝙣’𝙨 𝙗𝙚𝙡𝙞𝙚𝙛𝙨 𝙤𝙧 𝙞𝙙𝙚𝙖𝙨 𝙨𝙤 𝙮𝙤𝙪 𝙖𝙧𝙚 𝙖𝙘𝙘𝙚𝙥𝙩𝙚𝙙?
𝙉𝙤𝙩 𝙘𝙖𝙡𝙡𝙞𝙣𝙜 𝙤𝙪𝙩 𝙨𝙤𝙢𝙚𝙤𝙣𝙚 𝙬𝙝𝙤 𝙢𝙞𝙨𝙩𝙧𝙚𝙖𝙩𝙨 𝙮𝙤𝙪?
𝘼𝙘𝙘𝙚𝙥𝙩𝙞𝙣𝙜 𝙥𝙝𝙮𝙨𝙞𝙘𝙖𝙡 𝙩𝙤𝙪𝙘𝙝 𝙬𝙝𝙚𝙣 𝙮𝙤𝙪 𝙙𝙤𝙣’𝙩 𝙬𝙖𝙣𝙩 𝙞𝙩?
𝘼𝙡𝙡𝙤𝙬𝙞𝙣𝙜 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛 𝙩𝙤 𝙗𝙚 𝙞𝙣𝙩𝙚𝙧𝙧𝙪𝙥𝙩𝙚𝙙 𝙤𝙧 𝙙𝙞𝙨𝙩𝙧𝙖𝙘𝙩𝙚𝙙 𝙩𝙤 𝙖𝙘𝙘𝙤𝙢𝙢𝙤𝙙𝙖𝙩𝙚 𝙖𝙣𝙤𝙩𝙝𝙚𝙧 𝙥𝙚𝙧𝙨𝙤𝙣’𝙨 𝙞𝙢𝙢𝙚𝙙𝙞𝙖𝙩𝙚 𝙬𝙖𝙣𝙩𝙨 𝙤𝙧 𝙣𝙚𝙚𝙙𝙨?
𝙂𝙞𝙫𝙞𝙣𝙜 𝙩𝙤𝙤 𝙢𝙪𝙘𝙝 𝙟𝙪𝙨𝙩 𝙩𝙤 𝙗𝙚 𝙥𝙚𝙧𝙘𝙚𝙞𝙫𝙚𝙙 𝙖𝙨 𝙪𝙨𝙚𝙛𝙪𝙡?
𝘽𝙚𝙘𝙤𝙢𝙞𝙣𝙜 𝙤𝙫𝙚𝙧𝙡𝙮 𝙞𝙣𝙫𝙤𝙡𝙫𝙚𝙙 𝙞𝙣 𝙨𝙤𝙢𝙚𝙤𝙣𝙚’𝙨 𝙥𝙧𝙤𝙗𝙡𝙚𝙢𝙨 𝙤𝙧 𝙙𝙞𝙛𝙛𝙞𝙘𝙪𝙡𝙩𝙞𝙚𝙨?
𝘼𝙡𝙡𝙤𝙬𝙞𝙣𝙜 𝙥𝙚𝙤𝙥𝙡𝙚 𝙩𝙤 𝙨𝙖𝙮 𝙩𝙝𝙞𝙣𝙜𝙨 𝙩𝙤 𝙮𝙤𝙪 𝙤𝙧 𝙞𝙣 𝙛𝙧𝙤𝙣𝙩 𝙤𝙛 𝙮𝙤𝙪 𝙩𝙝𝙖𝙩 𝙢𝙖𝙠𝙚 𝙮𝙤𝙪 𝙪𝙣𝙘𝙤𝙢𝙛𝙤𝙧𝙩𝙖𝙗𝙡𝙚?
𝙉𝙤𝙩 𝙙𝙚𝙛𝙞𝙣𝙞𝙣𝙜 𝙖𝙣𝙙 𝙘𝙤𝙢𝙢𝙪𝙣𝙞𝙘𝙖𝙩𝙞𝙣𝙜 𝙮𝙤𝙪𝙧 𝙚𝙢𝙤𝙩𝙞𝙤𝙣𝙖𝙡 𝙣𝙚𝙚𝙙𝙨 𝙞𝙣 𝙮𝙤𝙪𝙧 𝙧𝙚𝙡𝙖𝙩𝙞𝙤𝙣𝙨𝙝𝙞𝙥𝙨?

If you said YES to even one item above, then we’ve got to talk about Boundaries.
When we allow others to violate our boundaries, or when we violate our own boundaries, we are doing so by bulldozing ourselves and abandoning our own personal truth. Boundaries are simply a sense of self that defines you VS others.
This requires that we spend enough with ourselves to become aware of what our boundaries even are. We need to be able to feel safe enough to do this, without fear of consequences, or being “consumed” by the other people around us.
One way that you can find improvement right away is with my Free Healthy Boundaries Guided Meditation.
Tealswan.com/meditate
This meditation teaches you how to be present with the truth of how you feel, and cultivate a sense of self, even in the face of opposition.

Compassion, Kindness, Appreciation: The Immune System of the Self. Steven Stosny

You’re thinking about booking an appointment, or have just booked a session, now what?

The absolute number one thing to know before booking a session with any practitioner is to choose someone that YOU FEEL COMFORTABLE WORKING WITH!!!! A good practitioner will never be offended or coercive if you choose to work with someone else. This is so important that I have an entire page devoted to pointers in choosing a practitioner: https://ladybugwellness.ca/a-choosing-a-practitioner/

Please do have a look through the Site Map tab at the top of this page. I endeavor to put as much information as possible into my website to answer general questions and encourage people to do some work themselves if they would like to do so. Please see the “What is Energy Balancing” page for a great basis explanation as well as the Do It Yourself section.

You are always welcome to book a full appointment and see what I can assist with in clearing your energy with you.

There is enough information in this website for you to decide if you would like to work with me. To save some time and questions in how I work with you, this page is to share relevant information to know before your session.

We all have spiritual gifts, and to open our gifts, it is wise to find the techniques that most appeal and work for you in your own journey of learning and healing.

Results are not guaranteed. You are responsible for your own actions. My ideal client is someone who takes responsibility and accountability for their own healing journey and choices in life.
(Also see this page regarding booking appointments on behalf of loved ones: https://ladybugwellness.ca/boundaries-and-permissions/ )

I am not a fixer; I am a facilitator. My purpose is to guide you to transform your overall wellbeing from the inside out. You are ultimately the one doing the work.

*** To maximize your session time, please familiarize yourself with the information in this website. Answering numerous inquiries daily is a courtesy I gladly extend to those interested in energy balancing modalities. I add my answers to this website regularly.

However, if you have more personal and private concerns, I highly suggest booking an appointment. You are welcome to use your session time asking questions, or you can find answers through this website so we can get down to the real work within your session time.

Please note, in respect of my time, your time, and the time of other clients, I offer this disclaimer as well:

I am not a certified counselor, and therefore cannot and will not offer advice on your situation. This website is full of resource suggestions that you can choose for yourself.
However, I am more than happy to discuss BRIEF personal details pertaining to your energy balancing session with me. If you require a certified counselor to discuss your situation in depth, I am happy to recommend some reputable contacts.
(Medical diagnoses and numbers details of your tests are irrelevant to me, that is not my expertise. Energy balancing addresses symptoms). 
My services are limited to empowering my clients with energetic balancing to enhance their overall healing journey. Your energy will tell me everything we need to know to work through your concerns, known and unknown. ***

Scheduler: After 26 years of being on an employer’s schedule, I looked forward to retirement and making my own d*mn schedule. Running a business though, requires a schedule to be able to serve clients effectively. Several years ago, I had manually booked several clients in one day, all different time zones. I screwed up on one. After that I set up an online scheduler for my own sanity. I have programmed it so I can have my private life and still serve clients effectively.

This being said, I kindly and respectfully say “your crisis is not my emergency”.
🚨 Emergency Policy
1. Please consult your medical professional first.
2. Book the next available session time to hold your spot.
3. If you’re unavailable, I can offer an email session.
⚠️ For my own self-care, I no longer accommodate last-minute emergency sessions. Please respect that my calendar books up quickly and I will honor your scheduled time.

Better option for immediate relief: Ladybug Wellness Energy Clearing Mini Sessions:
https://www.youtube.com/playlist?list=PLg7kqRypaKAFR1yZ-MVRcOOFftVTzF2fD

Still here? Wonderful. Yes, I am quite blunt and you will find this straightforwardness through all of my website. This is my filter and I believe that when I am authentic you can then better decide if you and I will be a good fit to work together.

Cancellation Policy: Time is a valuable commodity. Early cancellation will give another client timely access to schedule. To ensure the best possible service, a minimum of 24 hour notice is appreciated.
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How I Work with Clients: 
Now that we have all the above out of the way, I will give you a simple run down on how I work with clients for General and Specialty Energy Clearing Sessions.
Please see Site Map for pages explaining Reiki and Meridian Point (Black Pearl) techniques.

First off, I work on myself every single day as part of my own energetic self-care so I can be in the best frame of mind to serve my clients effectively. This does not mean that I am perfect in any way. It means that I actively address my own issues so I can serve my clients in the best way possible to the best of my abilities.

If ever I am feeling “off” or in any way “under the weather”, I will reschedule your appointment so I am not sharing any “bad energy” with you. Thankfully, I work on myself so much that I have not had reason to reschedule client appointments very often at all.

I have had many trainings (see list in certifications page), and I have several years of experience in working with clients. I have developed my own unique toolbox of energy healing techniques in how I work with clients. The main thing is that I “follow the energy” in allowing your energetic mind and body to show me what is best to address and resolve in our session time.

I am a dowser, meaning I use a pendulum to find and clear energies. If you are familiar with Raymon Grace, I use many of his techniques incorporated into my toolbox. I also use applied kinesiology, otherwise known as energetic muscle testing, to find and correct imbalances.

I prefer to keep things super simple. I always intend to align with Divine Truth and only work within the space of Divine Light. I also intend to remove any personal influences to the answers I receive on your behalf.

I am a Christian. I do not push my beliefs on anyone. However, in energy healing, we recognize a “higher power”, whether you want to call this Source, Creator, God, Spirit Guides, Higher Self or whatever your chosen terminology. I am used to saying “God” so please interpret this in your own words as needed.

The Ladybug Wellness YouTube channel has a video explaining how I connect with clients through a Divine Filter concept rather than being in their personal space. Many energy modalities suggest that a practitioner step into or become their client energetically during a session. I find this extremely invasive and disrespectful of a client’s personal boundaries so I will not work with a client in this way.
This Divine Filter keeps me as just a facilitator and allows your body to do its own healing work. See video here: https://www.youtube.com/watch?v=efIj-bSKIPM

I add your concerns, if any, to notes in session and just trust that we are clearing anything that is activated and ready to clear. I always ask to “activate and illuminate” anything we can address within our session time and I find this assists in bringing up as much information as we can address in one session.

In energy healing, we work with symptoms not diagnoses, and in doing so we can get to the root imbalance and the original cause of issues. Energy healing is not a replacement for traditional medical and psychological care, but it can greatly enhance every other method of resolution out there. For serious health concerns, please ensure that you have support from your medical professional.

You may have symptoms such as sleep issues, aches and pains, recurring nightmares and thoughts, or anxiety and stress in various situations. Each of these imbalances can be addressed and often fully resolved with energy healing.

I open sessions with Court of Atonement which is like a Divine Filter in itself and helps to set a peaceful tone for the session. I find that this spiritual intervention technique clears a lot of non-beneficial energies, and allows my client to get grounded and ready for their session time. See the Court of Atonement pages in the site map for more information.

I have extensive charts, word lists, and other information to use during sessions, plus my intuition has proven to be quite accurate in what comes up in client sessions.

I am always picking up new terminology from other practitioners and forums, etc. I can explain some terminology used, but how it applies to you and your lineage is personal and unique to you so I cannot explain that for you.

The beauty of this work is that you do not have to share any details at all. Sometimes we just can’t put feelings into words. Your deep dark secrets can be gently uncovered and balanced without ever having to disclose anything or re-live the experiences. I am not a certified counselor, so I do have to offer that as a disclaimer, but you are welcome to share anything you feel comfortable sharing if you feel you need to say something. I have had my own experiences, and know of so many case studies that nothing shocks me, so you have that reassurance and safety net here, if need be.

While it is important to be “heard” in a counseling session, I find that “acknowledgement” is more important in an energy balancing session.

If there is something you want to address without details, you can give me a code word that you know is related to, or associated with, the upset and we can clear issues that way. I had a professional lady years ago that gave me one word, it may have been a name or a thing, and floodgates opened with all sorts of imbalances. To this day I have no idea what it was that we cleared for her, but it worked and that is all that is important. We can also use a container method where you imagine putting all the upsets into a box and then we clear the imbalances in the box. Quite fascinating actually. The most important is to make the energy healing process as easy and painless as possible for you.

A quick note here: some modalities suggest putting a client into a container to do a session. This concept and these words can be quite triggering for someone with a lot of trauma and claustrophobia issues. In the way I work, we can put the upsets into a container. I would rather think that a client can be in a gentle healing cocoon rather than a harsh concept of a confining container. Please see site map for pages explaining triggers and overcoming trauma. 

If you have booked a session via phone, Zoom, or in person, you will find that I am quite passionate about this work and can get quite chattery in sharing explanations and examples to answer questions you may have. I do try to curb this tendency by providing more information within this website.

Once your energy tells me that you are at capacity for this session processing, we will close your session with a Full Court of Atonement asking to clear all imbalances brought up in session from before the point of origin. I then ask for processing with Grace and Ease, and transmute all energies to beneficial energy for the Most Benevolent Outcome and your Highest Good for a happy healthy life.

Please see the After Care page for more information to consider after your session is complete. https://ladybugwellness.ca/after-care/

If you are curious to see how I work, and try out some mini energy balancing sessions, go here: https://www.youtube.com/playlist?list=PLg7kqRypaKAFR1yZ-MVRcOOFftVTzF2fD

_________________________________________________________________

For General and Specialty energy clearing sessions, I will provide my notes for you to keep. It is not necessary to dwell on what we have addressed within a session, but over time it is nice to be able to go back and see progress through your sessions.

I do not pressure my clients into more sessions as I am not them and I cannot and do not feel what they do in how they process or react from their energy healing session. That said, more imbalances can come up at any point related to anything and it can take more than one session to address certain issues, but I do trust that each session will bring significant improvements. Energy will always shift somewhere somehow, even if we do not physically notice shifts at first. 

Remember: energy balancing self care is spiritual hygiene. Just like taking a physical daily shower, energy balancing self care is essential to our overall well being.

Book your sessions here: https://ladybugwellness.as.me/

___________________________________________________________________

Re: Communication with Jackie and Ladybug Wellness
April 20 2022:
PLEASE NOTE:
I have been super blessed with a wonderful list of clients and keeping booked up regularly with client appointments. I am ever so grateful for this.
However, in this day and age of so many streams of communication, I am seriously overwhelmed with being pulled in so many directions of contact. I have long been saying that I am streamlining my business through my website and scheduler. Appointments in my scheduler take priority. Emails and website contact take priority.
Yes, I do have phone text, Signal, and the dreaded FB messenger where so many people get hacked with forwarded videos. (If this is you, please stop it. Forwarded videos get deleted. Period.). These extra forms of contact are only used if email fails to work.
In my scheduler there are instructions to book appointments then email notes if need be. 
The reason for this post is that I have missed some important notes for sessions and other information because it was texted or messaged to me instead of email. Some of my mentors have required this stipulation in their business and I think it is a wonderful way to keep more organized and efficient for everyone’s benefit.
I have TURNED OFF ALL NOTIFICATIONS for FB messenger, Signal, phone text etc. I have been, and will only, check these periodically. Please EMAIL anything important. ladybugwellness@hotmail.ca
This is something I need to do for me so I can concentrate fully on my clients, family, and personal needs without constant distractions. Thank you.

Why I insist on email only, please:
https://ladybugwellness.ca/email-only-please/ 

***Please see bottom of page for some recommended dowsing group meetings and webinars ***

Energy work is a very personal experience and it is my opinion that you should always choose a practitioner that YOU feel comfortable with. We all have unique gifts. A good practitioner, I believe, should not insist on only working with them, or discourage you from working with someone else.

With that in mind, I would like to offer my recommendations and referrals here. I have a wonderful network of practitioners that I work with regularly myself, many have become personal friends.
For more practitioners, please see my Excel document practitioner directory in the Free Downloads Resources page, E-Learning Excel document.

I have had profound results and shifts myself in the work I have done with each of these practitioners, and therefore highly recommend each of them!

Many of these practitioners can work remotely, and many also work directly in their locations.

Melissa Rioux: Honeybee Inspirations Creativity and Wellness
Registered Canadian Reflexology Therapist (RCRT), Reiki Master, Certified Yoga Teacher and Ayurvedic Head Massage Practitioner, Black Pearl Facilitator
(Of course my daughter is first on my list, Proud Momma here)
**Melissa Rioux is Jackie Rioux’s daughter. Honeybee Inspirations is also operated in the Ladybug Wellness home office location.**
Please see the Honeybee inspirations website for all the details and booking .
Reflexology, Reiki, Ayurvedic Head Massage: Book an in-person session in Prince George BC Canada with Melissa by clicking this link: https://honeybeeinspirations.com
Honeybee Inspirations: Creativity & Wellness on Facebook and Instagram is where Melissa promotes her growing wellness business, as well as the wide variety of unique, hand-crafted products she makes from books and bookmarks to jewelry, magnets, and more.
Join Facebook page: https://www.facebook.com/Honeybee.Inspirations
Join Instagram page:  https://www.instagram.com/honeybee_inspirations
Newsletter archive: https://us20.campaign-archive.com/home/?u=23dc9b1021363ca7dd175f064&id=3ef1172677
In March 2024, Melissa completed the training to become a Usui Reiki Master Teacher.
Interview with Melissa July 1 2023: https://youtu.be/HhCitb8z0c8

Be sure to check out and support my Reiki and Black Pearl students listed here: https://ladybugwellness.ca/student-recognition-and-congratulations/

Alicia Bakowski: Sign up for Facebook page event alerts and YouTube channel live and replays. Search channel for subconscious clearings. The one from November 2020 was particularly powerful for me.
Good idea to rest while listening to any of her videos because they are super powerful and often knock me on my butt lol. 🙂 
YouTube channel: https://www.youtube.com/c/AliciaBakowski
Faves, my own playlist: https://www.youtube.com/watch?v=9vgjfsUk20Q

Amy Jo Ellis: Please see Court of Atonement page. Yes, I have an entire page exclusively for Amy Jo, our story is in her page. Amy Jo authored the Court of Atonement booklets and offers regular classes.
Amy Jo’s direct website: https://www.courtofatonement.com/
Court of Atonement certified facilitators. I have worked with several of these practitioners: https://www.courtofatonement.com/team-3

Anne Bryan: I met this lovely lady through the Court of Atonement certification course in pairing up with her for our assignments. We have continued to work together since then. I thoroughly enjoy time with her as she has some impressive intuitive skills and a lot of experience behind her. Please let me know if you would like to connect with her as she takes only a select number of clients right now. 

Beth Foley: I had known Beth online for several years, then had the pleasure of meeting in person on a cruise in 2019. She is definitely a soul sister!
Beth used me as a volunteer for a demonstration Belief Code session. Listen here: https://youtu.be/DwyBqQyfEPA
Website: Balancing Emotions https://www.balancingemotions.co.uk/

Deb Emerson https://debemerson.com I have taken a series of energy clearing sessions with Debi, with immediate and profound results. Also look for her daily “Sacred Activations” in her Facebook “Spiritual Seekers” group.

Denise Goodwin: LoveLight Connections. Phone 8146578546 or email djbshel@aol.com Denise is wonderfully intuitive and a lovely lady to work with. I met her on the 2019 practitioners’ cruise. I had an amazing experience and wrote a lengthy testimonial for Denise. Read that here: https://ladybugwellness.ca/my-own-testimonies/

Eddie Masters: Eddie does “psychic surgery” as well as other dowsing techniques. He worked on my knee in May of 2018. I had fallen a year before and had inflammation issues and ongoing aches. After he worked on my knee remotely, I could not remember which one was sore!
I had the honor of chatting with and learning from Eddie Masters in February 2018. An amazing man with fascinating stories and results in his clearing methods.
I have recommended him to many of my clients for house clearing, and several for physical issues, and they all have reported back to me that Eddie is AMAZING! He really is my “Pocket Ace”.

Facebook Business Page: https://www.facebook.com/profile.php?id=100063565328019# 
Email: mastersenergyhealing.clearing@gmail.com
Or: eddiemasters8@gmail.com

Here are two interviews with Eddie facilitated by Brenda Lainof:
https://whisperingenergetic.ca/episode-144-eddie-masters/
https://whisperingenergetic.ca/episode-147-eddie-masters-2/

After several years of online connection, I finally met Eddie in person May 2024 for my birthday. I now have my own nickname from meeting him, I am his “fan girl squirrel”.
https://ladybugwellness.ca/manifesting-the-best-birthday-with-raymon-grace/

Elaine Molloy http://www.elainemolloy.com/
I had an intuitive reading with Elaine that really helped explain a lot of things I wanted to understand in my life. She is a dear compassionate soul and highly recommended. Those of whom I referred to her so far have quite appreciated her insights. She is also a medical intuitive and quite adept at finding and resolving many different ailments.

Jenny Schiltz, Shamanic Quantum Healer and Intuitive Guide: I have been following Jenny on Facebook for a while now. I have appreciated her insights on intense energy patterns and I have purchased some of her meditations.
Website: https://www.jennyschiltz.com/
Facebook: https://www.facebook.com/jennyschiltzSG
YouTube: https://www.youtube.com/@jennyschiltz444
My own Jenny Playlist of recommended videos: https://www.youtube.com/playlist?list=PLg7kqRypaKAF1mGMNVQEZLy7dpdaQlnt7
July 2023: I have purchased this meditation and found it quite in depth to ride through intense energies and to address deep layers of programming: https://www.jennyschiltz.com/product/7-7-7-healing-meditation/
More info:  https://www.jennyschiltz.com/7-7-7-gateway-healing/

Laurie Stephen, RCRT: Toe-Tal-Heal: Reflexology and Kinesionics: I connected with Laurie through my daughter Melissa and had a few amazing sessions. Laurie has a method of doing reflexology with the points on your feet and meridians through your body to intuitively find energetic imbalances. Quite an insightful experience that brought up issues in my life from a completely different angle than I had previously ever known.
Email: lauriestoetalheal@gmail.com
Phone cell: 250.981.8818

Lisa Glennie: A dear friend and mentor, and an admin on one of my favorite practitioner forums. https://lisaglennie.com/

Lyndsy McFadden: I met Lyndsy when she took Usui Reiki Second Degree with me as a student back in 2020. My daughter Melissa took Usui Reiki Second Degree at the same time. We have all become friends on a professional and personal level. I did an interview with Lyndsy to highlight her work as a breathwork facilitator and Kambo practitioner.
https://youtu.be/FTM_mVcgxlQ
Since that interview, I have now experienced a Kambo session with her. She is a beautiful soul quite adept at holding space with her clients through this somewhat uncomfortable yet so beneficial process.
Perhaps another interview may be on the horizon sharing my own experience.
https://www.lyndsymcfadden.com/

Michèle Winkler
Business Name: Heal and Change
Email: michele@heal-change.com
Phone (Germany): 00 49 177 211 6647
I connected with this lovely soul in April 2025 and was immediately impressed by her intuitive gifts. Michèle was completing certification practice sessions and offered energy balancing for one of my cats, followed by a few sessions for me. She works with Body Code and Belief Code, and I’m happy to say her session notes were spot on and created noticeable shifts. She’s a joy to work with — professional, kind, and genuinely tuned in. Whether by Zoom or email, she brings heart and clarity to her sessions.
If you’re looking to support a gifted practitioner who’s just starting out, Michèle is one to watch!

Natasa Martinec: Natasa is in Ireland. I have known her a few years and have worked with her many times. She is a dear soul and a pleasure to work with: https://healthcodes.wixsite.com/mysite
She has a few free resources available here, I particularly recommend the “Focus Boost” meditation: https://natashamartinec.vipmembervault.com/

Pamela Kratt: uses several modalities and I have always felt an immediate shift with her work. I finally was able to meet Pamela in person on our practitioners’ cruise in May 2019. https://www.helpingyoutoheal.com/
August 2023: Pamela took a new course and offered a free ISA Money Codes webinar that you can listen to as often as you like until the end of the month. Please contact her for more info and feedback: https://www.youtube.com/watch?v=yZMkI-mGeU4

Raymon Grace: “Raymon Grace is the founder and president of the Raymon Grace Foundation. He is a dowser, lecturer, and author of 3 books: “The Future is Yours—Do Something About It,” “Techniques That Work for Me” and “Seasons of April.” He has created over 50 DVDs sharing information learned over the past 45 years. His books have been printed in English, Italian, Chinese and one of them in Spanish. His work is being used in several countries for improving water and other areas of self-improvement. His videos have reached people in 142 countries.
He has been a guest on numerous radio talk shows including the well know “Coast to Coast AM Radio.” He has been recognized by the Virginia Senate for his work. 
He is a down to earth plain-spoken person who tells it as he sees it. His dress clothes are jeans and cowboy boots and he doesn’t own a suit and tie. He’s real”.

Raymon is renowned dowser in our practitioner forum circles. I love his simple approach to everything. “How do you know you can’t if you don’t try”.
Raymon is famous for his unique “Raymonisms” such as …
“Everything is energy and energy can be transformed”
“Energy follows thought”
“The mouth SPEAKS, the body LISTENS”
“You will ALWAYS get what you focus MOST on. So focus on what you WANT not on what you DON’T WANT.”
“There is only one person on this planet i have to live with – me. Everyone else is a matter of choice.”
“Pessimists are seldom disappointed”
“We are not all created equal, some are born winners and others losers”
“TRAIN others how to TREAT you”
“Life is a matter of choices. Being kind to those who made bad choices and fu*cked up is a choice we make, not an obligation.”
“Evil people deserve to die”
“Don’t take financial advice from poor people, health advice from sick people and weight loss advice from fat people”

From one of Raymon’s newsletters: “Before you start sending me emails asking, “Can I do this____?” And hundreds of other questions, I will give you my standard answer NOW: TRY IT AND FIND OUT.
The Dowsing Societies seem to have a law that says,”You can’t do anything without permissions”
I HAVE NEVER BELIEVED THIS.
I did not ask the bees if I could give them directions to go into their new home.
I have never asked permission of an abusive person to prevent them from harming someone.
I never asked permission of the teachers or principle to clean up a school.
USE SOME COMMON SENSE AND EMPOWER YOURSELF”

He has a truly unique way of expressing his down to earth, blunt truth – and I fully resonate with it!  Of course I have an entire page to share about my trip to meet Raymon for the May 2024 training class in Abingdon Virginia: https://ladybugwellness.ca/manifesting-the-best-birthday-with-raymon-grace/

“If you do nothing, nothing is going to happen, if you do something, something might happen, The Future is yours, do something about it!” *Raymon Grace*

I have been on Raymon’s monthly energy clearing pretty much since the beginning of this offer. I have some of his DVD’s and his techniques book. I use his dowsing methods through all my own work. Look for numerous Raymon interviews and links in my free download page in the eLearning Excel document. https://www.raymongracefoundation.org/monthly-energy-clearing.html

Also check out his YouTube videos “Blueprint for Freedom”. https://www.youtube.com/playlist?list=PLg7kqRypaKAE2mzj7paRR8ZsePopZZXDZ
Raymon Grace Main YouTube Channel: https://www.youtube.com/@raymongrace7699
Raymon Grace Past Newsletters: https://www.raymongrace.us/newsletters.html#/
https://www.raymongrace.us/#/
http://www.raymongracefoundation.org/

Scarlett Wellness: Christel Smith, M.Ed, C.C.C. I had the honor of meeting and chatting with Christel and her team during their reflexology training weekend with Melissa and Claudia in March 2025.
Melissa is now collaborating with Scarlett Wellness and offering her services at their location a few days per month.
Check out their website and services offered. Amazing!
https://www.scarlettwellness.ca/

Sherry Mannino: I met Sherry on the practitioner cruise back in 2019. I have worked with her ongoing since then. My son has greatly benefitted from sessions with Sherry.
https://sherrymannino.com/

Sue Voysey, Ripples of Healing Energies: I have been working with Sue regularly for my own sessions since August 2019.
“My Lady Sue”. She thinks that sounds so posh, but I love her and call her that anyway!
This is the one consistent regular maintenance I do for me to keep myself in top shape to work with my clients.
Sue is now in the process of retiring. I wish her well in her new chapter of life as she has been a dear friend for so long.

Tim Goggins, Tim’s Tags and Engraving: I have a couple amazing travel mugs with my Ladybug Wellness info engraved on them, plus I have angels, Metatron symbol and the Flower of Life, all from my dear friend Tim.
Check out his website for all products available: https://timstags.net/
Tim is also a fellow Reiki practitioner and energy healer.

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As a perpetual student myself, I am always gleaning new information from webinars, trainings, and forums to integrate into my own toolbox and practical knowledge to use for myself and my clients.

Highly recommended webinar opportunities:

Tom Heintz, MindMaster webinars: I had the honor of meeting Tom Heintz on the practitioner cruise back in 2019. He has an extensive background of skills which has translated to his creation of an incredible set of ongoing charts and protocols for energy clearing. He offers Mastermind training for practitioners in both a full paid course and through his collection of free webinars on his website platform.

“I provide the key for people seeking relief from Fear, Pain and Emotion so they can have power to take action in their lives … sometimes for the first time.” ~ Tom Heintz – Holistic Healing Practitioner

Thank you so much to Tom Heintz for the opportunity to share my knowledge and experiences on his MindMaster webinars platform.
January 26 2023: Season 9 Episode 5. Topic: Grief Trauma
February 9 2023: Season 9 Episode 6. Topic: Overcoming Childhood Sexual Abuse
October 12 2023: Season 10 Episode 10: 10 – Weight Release Demo with Jackie Rioux – 10.12.23
There is no charge for access, although you do have to create an account (also free) and you will receive a notice that you made a purchase (for nothing).
https://www.healersresource.com/

My Sessions with Tom:
August 10 2023: Love Languages Demo: https://youtu.be/C9uX1KhDh78
October 9 2023: Working on Weight Release and Menopause. This is unedited, you get to see me in all my glory and see how Tom works in a session. https://youtu.be/YWAiJlQyq1s
October 12 2023: 7 pm Central live demo sign up in website to get notifications of classes. (See above for access to this demo on Tom’s Mastermind classes))

This is the Goyetche Institute FB post I was referring to in the session with Tom October 9 2023: https://www.facebook.com/GoyetcheInstitute/posts/pfbid023N5J3uL5zJhnqGCEHm2uC1hTLNws2W1GG2zE72yGAX9gYgL9a8wUgodqd2ETnJtpl
Tim Goyetche YouTube: https://www.youtube.com/@WitchDoctorTim

Tucson Dowsers:
Since November of 2020, they have had a monthly guest that always shares excellent information to expand our knowledge and skills. Webinars are held the first Saturday of every month. Being on the email list means you get the replay emails as well if you cannot attend live. Membership is on $45 US for a year. I recommend supporting them in this way as they do provide an excellent platform of knowledge and useful skills training. 
I encourage you to sign up on the Tucson Dowsers Newsletter list to be included in future Newsletters, Recording Emails and Zoom Meeting Reminders. https://www.tucsondowsers.net/newsletter

Newsletter archive: https://us14.campaign-archive.com/home/?u=db4a7576e13322706390b89b4&id=4cf15928a3

I have been actively supporting Tucson dowsers for quite a while. More recently, I have been participating as a chat monitor assistant.
You will find me in the July 2023 newsletter as a donation supporter. https://mailchi.mp/999fcfb4f584/tucson-dowsers-july-newsletter-9571348

I was the guest speaker for the December 2 2023 meeting. Details here: https://ladybugwellness.ca/balancing-hormones-tucson-webinar/
Tucson Dowsers speakers: https://www.youtube.com/playlist?list=PLcaocRo7ZGdzrtQ6P6Fk8dxE13S5i-PtZ

Vicki Reeve: energeticelectrician@vickireeve.com
Vicki has the Facebook group Energy – Heal Thy World!
https://www.facebook.com/groups/132740668414074
Tuesdays 8 am Pacific Time
Infinite Creators: Usually a focus topic to dowse and assist our planet.
This meeting is a great chat and connection time, and wonderful way to start the day.

Dowsing for Healing Australia & Beyond: Dowse for the Planet every week on Zoom!
This weekly meeting is hosted by our friends from Australia, Heather Wilks and Francis Peterson.
https://www.facebook.com/groups/191303612130018
Join this group to get the Zoom link to join these encouraging meetings. Usually a topic focus and a short meditation.
This meeting is always Fridays at 12 noon AEST but changes with daylight savings times for the other areas of the world. Example: it is Thursday evenings for me in Pacific time zone. Check the group to figure out your time zone and join us!

Roxanne Louise was guest speaker for Tucson Dowsers February 1 2025
She has three extensive websites and tons of resources. Plus, she has a class on Mondays. Get on her email list!
I have been using the Master Dowsing program daily.

Email: Roxanne@RoxanneLouise.com
See store here: https://www.roxannelouise.com/
All things dowsing: https://dowsing-online.com/
Blog and find Master Dowsing program download here:
https://unlimitedpotentialhealingcenter.com/dowsing-protocols/

Classes: Mondays at 3 PM EST DOWSING FOR POSITIVE CHANGE
About Dowsing for Positive Change:
This group founded by Roxanne Louise in 2024 is based upon the belief that all consciousness is connected, and consciousness underlies behavior – what a person does or does not do and how. The thoughts, emotions, and behavior of even one person affects the whole. As each person heals their own consciousness, they help others to heal as well. When enough people do that especially when joining together for that purpose, it can have a profound positive effect. It is our intention that these meetings support one another in this process, and act as a catalyst for positive change in our world.
During each session we 1. practice a variety of personal therapeutic techniques, 2. direct healing energy to the consciousness underlying various global problems, and 3. send healing as a group to the personal concerns of those attending the meeting. While we incorporate dowsing in this process, non-dowsers can still gain much benefit.

Great Webinar Channel:
Foundation for Mind-Being Research.
FMBR was founded in 1980 to research Consciousness and Spiritual Phenomena with the tools and eye of science. We present a wide range of speakers who cover a complete spectrum of theory, ideas, and research relevant to the study of human consciousness. Get on their newsletter to receive notice of upcoming speakers:
https://www.youtube.com/@FMBRTV/streams

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More Resources:

Choosing a Practitioner — Energy Integrity, Boundaries, and Discernment: https://ladybugwellness.ca/a-choosing-a-practitioner/

Ways you can tell a genuine healer-teacher from a false guru: https://ladybugwellness.ca/genuine-healer-vs-false-guru/

Do you have a Gift Certificate for services with Ladybug Wellness?

You may have received one as a gift from a loved one, through a charity promotion, or through a radio auction.

Here is an explanation about using your Gift Certificates through the Ladybug Wellness booking system:

Unless otherwise stated on your gift certificate, all Ladybug Wellness gift certificates are able to be used for any equal value service.

Do you have an old gift certificate? I have a list of recipients to cross check. Please inquire to redeem. ladybugwellness@hotmail.ca

September 2024: NOTE: Please ensure to use the CKPG and Vista radio gift certificates promptly. These gift certificates will have an expiry date of one year from purchase. Any GCs you have from before September 2023 need to be redeemed before December 2024. Thank you!

To Redeem Gift Certificates: 
Book in your preferred appointment type service as usual, then just leave the payment area alone (ignore this field), and add a note that you have a gift certificate.
There is a field to record your Gift Certificate reference number which is helpful and how I align my records.
I will add the appropriate coupon and payment codes from my end.

It is also helpful to let me know where you received the GC from if you do not have a GC code. Vista is very good at supplying a list for our records, so I will have those on file here. Thank you.

Book appointments here: https://ladybugwellness.as.me/

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Purchasing a Gift Certificate for a loved one: please go through this link: https://squareup.com/gift/3CVDPEVKTBC8H/order
The Square link can be used for a specific denomination gift certificate.
Locally, I can accept payment through etransfer or cash, and offer a tangible paper certificate for a specific service to gift to your loved one.
Please email ladybugwellness@hotmail.ca to make arrangements. 

Charity Auctions: I am particularly supportive of animal and children’s welfare causes. Please inquire for a gift certificate donation towards your cause.

Radio Auctions: PLEASE READ DETAILS TO PARTICIPATE!
I have participated in Vista Half Priced Deals promotions since November 2021. Please watch local advertising for these offers. Usually runs quarterly: March, June, September and November,
The special website will go live only for the duration of their respective promotions.

September 2024: NOTE: Please ensure to use these radio gift certificates promptly. These gift certificates will have an expiry date of one year from purchase. Any GCs you have from before September 2023 need to be redeemed before December 2024. Thank you!

These radio website auctions are purchase incentive promotions to assist small businesses in securing radio advertising dollars.
Purchases must be made through the respective promotional websites when they go live.
Please read their rules and limitations. You will receive a purchase code which can then be used to book your services through the Ladybug Wellness booking system. Please list code in Gift Certificate area of intake form. I have booking codes I will add from my end. 

Vista Half Priced Deals is a 24 hour only promotion. When the site goes live, you are able to purchase gift certificates for half of the value of the service.
For the advertising business, Vista sells gift certificates for half the value, but provides the 100% of the value in advertising dollars for digital banners and radio commercials.
https://www.myhalfpricedealsnow.com/ Choose Prince George in the drop down menu.

Vista Half Priced Deals: When the deals are this good, get in early, or get in line!!
In order to prevent the issues that the website faced previously, new measures have been put in place:
1) There will be a 200 person cap for shoppers on MHPD, after the limit is reached, people will be placed in the ‘waiting room’.
2) Shoppers have a 5 minute time limit for inactivity, if a shopper remains inactive after the limit is reached, they will be booted from the site and put in the waiting room, as long as you are active on the site, the timer will reset.
3) If you are shopping on the site and close the MHPD tab, you will be placed in the waiting room the next time you open the site.

What happens to the purchase amount you have paid on their website? The dollar credits received towards any particular business purchases are then used as advertising credits with the radio station so the business can advertise through a voiced radio ad or a banner on the radio station website. This is a great opportunity for advertising and exposure, so we thank you so much for supporting local businesses and the respective radio stations. 

Distance clients: it is my understanding that gift certificates can be purchased from anywhere across Canada and the USA through these websites.

From the Vista digital team: “It does not matter where individuals live. All they need to do is have an active email and credit card, then they can log in from anywhere and purchase the offers. It would end up being a different cost based on currency conversions in different areas, but they could purchase your offers and use them accordingly if that is something you’re interested in. Just mention to them to log on to MyHalfPriceDealsNow.com and select Prince George as the location in the drop-down menu so that they will be able to see your offers”.

We are thrilled with the successes with this promotion. You get a discounted gift certificate and we get full credit for advertising. I am thoroughly enjoying meeting so many new clients both locally and distance as you can purchase these gift certificates from all over Canada and the USA.
More details, FAQs: https://www.myhalfpricedealsnow.com/page/faq

Do you have a small business?
Entrepreneurs!! I have been working with Sarah Green at Vista Radio since November 2021 and participating in their half priced deals promotions.
This runs 4 times a year, and you get FULL credit value for advertising both radio ads and website banners opportunities.

Go here to contact Vista to advertise through Half Priced Deals and boost your business! : https://www.myhalfpricedealsnow.com/become-partner 
Vista Radio provides full credit for advertising so it is a win win. They also have a back end platform to track your redeemed GCs and purchaser information.

Sarah Green, Vista Radio sales representative. Sarah has been an absolute delight to work with in all our advertising needs through radio ad and banner services. Half Priced Deals and Love Local Promotions.
250-564-2524

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CKPG Auction!Net! usually runs twice a year in the Spring and Fall. This is a bidding type auction that runs for 3 weeks with graduating closing times and dates. Please read auction website rules carefully.
For the advertising business, CKPG provides the bid amount in advertising dollars for radio commercials and digital banners. http://www.ckpgauction.net/
Lee Generoux, CKPG Radio Sale Representative. Lee has been my go – to lady for all our radio advertising and Auction Net services through CKPG radio. I have quite enjoyed our tea time business meetings.
250-564-8861

Auction Mall was a similar local promotion run through our local newspaper, The Prince George Citizen. I had participated in this auction several years ago. You are welcome to still redeem the value of those old gift certificates. Just let me know the details on your gift certificate.

Donations and tips: Thank you so much for considering a tip or donation when redeeming a gift certificate. You’re welcome to use the “pay for appointment” link in your follow up email, after I have added the appropriate codes for your gift certificate redemption.

Alternatively, any donations of your choosing are accepted through these avenues:

Ladybug Love Donations:
PayPal: Donation Link
Square: Donation Link
or Canadian e-transfer at ladybugwellness@hotmail.ca.

Any donations received are graciously accepted, and we offer many blessings in return.

Local draw winners:

December 2022 Love Local promotion:
943 the GOAT December 19 2022 at 4:08 PM
Big congrats to Peter who won our Naughty or Nice contest and took home every GC we gave away for the entire contest! Thanks to Centennial Foods PG McDonald’s PBR Enterprises LTD 4 Paws Pure Razor’s Edge Hair Studio Blissful Bubbles Boutique Sisters Rock’n Gems Ladybug Wellness Honeybee Inspirations: Creativity & Wellness Northern Lights Estate Winery The Coven House Integris Credit Union Northern Swing Golf Queensway Liquor Store The Open Door Cafe Innovation Plumbing Services

Some information to know after your session:

General Energy Balancing sessions: Your session notes will be sent to you via email within 24 hours of your session. If you did not receive your notes, please email me. These notes are sent manually from me; I am human and may forget sometimes. Grace is appreciated.

Definitions for some terminology used in session notes found here: https://ladybugwellness.ca/definitions/
Please also check out the Emotion Code and Court of Atonement pages in the site map here: https://ladybugwellness.ca/site-map/

After an energy healing session, the most common reaction I hear from clients is that they feel lighter and more focused. Emotional baggage is “heavy”, hence why we feel “depressed”. Energy healing raises our vibration to lift us out of depression.

Disclaimer: Energy balancing is not a replacement for a professional counselor or medical doctor. Always have proper support!

You may or may not feel energy shifts right away. Sometimes energy shifts are quite profound in feeling energized, or sleepy for a while. You may notice that interactions with others have changed for the better. Or you may find yourself feeling more uncomfortable in a lower vibration situation that is not meant for you. With more clarity and less brain fog, you may feel better prepared to discern the best life choices for yourself.

When to book another session:
I always leave this choice up to my clients as you know best how you are feeling.
At the end of your session, I usually add to the notes “processing with grace and ease __ hours, next session after __ days”.
This is just an indication of what your body says right after a session. We have just shifted a bunch of energy and your body may be at capacity for what it can handle in that moment.
Processing means the time your body needs to adjust to the energy shifts and then settle into that new level of vibration before you’re ready to handle another session and energy shift.
Energy is constantly shifting though, in and around us. You are the best judge of what you can and want to handle in your own healing journey.
It is always my intention that any energy balancing I do with a client is for their highest and best outcome. I am respectful of what their energy body tells me in what they can handle in one session.

***Note: Black Pearl and CCMBA sessions are extremely deep and powerful trauma release sessions which have a two week processing time. You are welcome to book in again any time after the two week period.***

Note: I have many regular clients that book weekly, biweekly, and monthly to hold their preferred dates and times. You are always welcome to book in at your convenience.

I am a facilitator… It is my mission to provide you and your body the tools to heal and empower yourself. The Ladybug Wellness website is set up to be a self empowerment resource. Please email any questions or concerns you may have that are not found within this website. Do check out the site map to find relevant pages and posts quickly. https://ladybugwellness.ca/site-map/

Frequently Asked Questions and Answers:

What is processing? When we think of Dr. Bradley Nelson’s (Emotion Code founder) example that energy balancing is like energy surgery in removing a “tumor”, it is easier to understand how the body needs to adjust and energetically heal after a session.
We release and balance energy to a higher vibration, so you may feel like you need to “adjust”. You may feel like you’re going through a detox while expelling these toxins and energies. This feeling will usually pass with some focus on self-care.

What is a “healing crisis”? This is the same idea of processing, but on overload. I always intend that my clients process with grace and ease, and that we only address in one session what your body can handle. In doing my work this way, I very seldom have clients who have a “healing crisis” more than just normal processing.
In my experience, I have found that those people who tend to want to control the outcome or hang on to the past rather than to get into the flow of energy healing seem to be the only ones that have any upsets after a session.

Just remember that energy balancing is unique to each individual. One person’s experience and breakthrough may be completely different for someone else.

On to helpful hints to process with ease and grace:

Helpful hints:
• Remember: Processing time given at the end of your session is just a guideline. You are welcome to book another appointment as soon you feel ready. I am grateful for the opportunity to share my dedication to energy work with you.

• Processing refers to the time your body needs to adjust to the energy shifts and then to settle into a new higher level of vibration.

• Drinking water and keeping hydrated will help processing. We are working with the electrical system and water is a wonderful conductor to shift energy faster.

• Sleep time is healing time. A nap is often the best way to process after a session. I like to call it a body defrag. Just like our computers where a defragmenter gets all the files back in order so everything runs more efficiently.

• A walk in nature, particularly in bare feet, will encourage ion exchange and grounding with the earth. This is actually a good stand alone kind of energy session but especially wonderful after an energy balancing session.

• A Epsom salt bath is a relaxing way to help energy processing and to help release toxins and toxic energies. If you’re not fond of baths, just having salt in a shower is also helpful.

Please see the Ladybug Wellness YouTube Channel for videos with tapping techniques and Reiki energy boosts to assist you in settling upsets quickly:
Mini Sessions playlist:
https://youtube.com/playlist?list=PLg7kqRypaKAFR1yZ-MVRcOOFftVTzF2fD&si=EmDptRB1h-0hD-7w

People process energy balancing in layers. You may find that once a “layer” has been released, other issues come up to be healed. You’re welcome to share your concerns for a new focus in future sessions.

Very seldom, but possible, processing after a session may bring up another layer of emotions to heal. Energy healing is often likened to peeling an onion in layers. You may feel a lack of control, anger, sadness or even loss. Remember that the body wants to keep us in the familiar past of “safety” rather than to step into the new world of personal sovereignty. Everything beautiful in life is just on the other side of this fear.
Is there someone who needs forgiveness? Do you need to forgive yourself? Has your session uncovered detrimental attachments to another person?

The Hawaiian word ho’oponopono roughly translates into English as ‘to make things right’. This ancient Hawaiian practice is a process of making things right in your relationships, including with ancestors, the earth and yourself.
Ho’oponopono is an ancient Hawaiian spiritual practice that involves learning to heal all things by accepting “Total Responsibility” for everything that surrounds us – confession, repentance, and reconciliation.
I love you. I am sorry. Please forgive me. Thank you.
More about Ho’oponopono: https://ladybugwellness.ca/hooponopono-the-forgiveness-prayer/

The Ladybug Wellness appointment scheduler is set to send out auto follow up emails 12 hours after your session. You are welcome to use this opportunity to email Jackie with feedback, questions, and concerns.
Why I insist on email only please: https://ladybugwellness.ca/email-only-please/
Please do not use FB Messenger for private conversations and concerns as it is not a private platform. Thank you.

If you would like to share your experience with the Ladybug Wellness online community, testimonials are graciously appreciated:
Website: http://ladybugwellness.ca/add-testimonial/
Google: https://g.page/r/CfI_79-jVmxpEAI/review 
Your feedback is warmly welcomed to allow us to serve you better.

Be sure to join our complimentary remote group sessions. Every Sunday: Details here: http://ladybugwellness.ca/group-sessions/ .

Ladybug Wellness YouTube Channel: https://www.youtube.com/@ladybugwellness8509

E-Learning opportunities: https://ladybugwellness.ca/lbw-resources/
Download extensive Excel projects that are a compilation of all sorts of information to assist you in your own self empowerment journey:

Many Blessings and Ladybug Hugs!
Jackie Rioux, AA,TFT-dx, CECP
Reiki Grand Master Teacher

Optional Donation Links. Thank you so much!
PayPal: https://paypal.me/ladybugwellness?locale.x=en_US
Square: https://checkout.square.site/pay/9e196517486a4b6085806397b1fdfbe6

The Ladybug Wellness website is your empowerment resource with inspiration and enlightenment to awaken your path, as well as extensive information on the energy balancing services Jackie offers to assist you in your healing journey. 

Site Map here: https://ladybugwellness.ca/site-map/
Watch how to navigate this extensive website here: https://youtu.be/44P1snYeEGE

Your complimentary session:
Some days you just need a quick tune-up — something simple, grounding, and easy to follow. I’ve put together a playlist of short mini sessions you can use whenever you need a reset:

Most-loved sessions include:
• Clutter & Stagnant Energy Clearing
• Revoking Old Vows / Past-Life Agreements
• Brain Reset & Overwhelm Relief
• Addiction / Hoarder Energy Clearing
• Overall Full-System Reset
• Reiki Boosts
• Tapping for Stress & Anxiety

You’ll find these (and more) here: https://ladybugwellness.ca/energy-clearing-and-balancing-audios/
Direct to YouTube playlist of mini energy clearing sessions: https://www.youtube.com/playlist?list=PLg7kqRypaKAFR1yZ-MVRcOOFftVTzF2fD

Use whatever your intuition pulls you toward — the right one always finds you when you need it.
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Would you like to have more clarity and focus in your life; feel more whole, balanced, and energized?
Jackie uses non-invasive energy balancing techniques to effectively release trapped negative energies that hinder you from feeling and experiencing all the good that life has to offer.

Sign up for complimentary Sunday evening remote Reiki energy clearing.
(Bonus: discount code available for general email and animal sessions)
Details: http://ladybugwellness.ca/group-sessions/
Sign up: https://ladybugwellness.as.me/LBWgroup3

Resources for both practitioners and clients: https://ladybugwellness.ca/lbw-resources/

Explanation of energy balancing modalities: https://ladybugwellness.ca/what-is-energy-balancing/

Check out the Court of Atonement page where you can learn to heal the past and bring peace to your entire family lineage. http://ladybugwellness.ca/court-of-atonement/
Inexpensive $5 US downloadable booklets also available at the Court of Atonement website.

This is my story from the “Heal Thy Self” anthology book, published through Powerful You Publishing in June 2017. https://ladybugwellness.ca/heal-thy-self-book/
Jackie’s story “Transforming Pain into Freedom”: https://youtu.be/xE80wKVEWQU

Learn Emotion Code for yourself! https://discoverhealing.com/ref/vn6xn/?campaign=LadybugWellnessFriends

While you are here, check out the Phenomenal Black Pearl Technique.
Choose: Private sessions, value added affiliate investment option, or full online training: https://ladybugwellness.ca/black-pearl-virtual-workshop/
Bonus with purchase: THREE downloadable prerecorded session videos you can use ongoing for yourself and loved ones.

Blessings,
I look forward to the honor of working with you!

Jackie Rioux, AA, TFT-dx, CECP
Certified Emotion Code Practitioner
Certified TFT Diagnostician and Practitioner
Usui Reiki Master and Teacher
Court of Atonement Facilitator

Jackie lives in Prince George BC Canada. She has four grown children and five grandchildren. She retired from an exhausting corporate job in June 2016 and now lives her passion through empowering others to find their own life purpose by overcoming trauma and letting go of the past. Jackie is grateful for her gifts and is a perpetual student, always eager to progress in her own personal growth and expand her skills. She combines this with her interest in human nature and psychology to provide a flexible and client-focused approach in her work. Usui Reiki Master Teacher, Emotion Code practitioner, and Court of Atonement Facilitator are just a few of the certifications in Jackie’s unique collection bio-energetic modalities and techniques which she has used effectively to overcome her own PTSD, and now uses to support her clients to achieve their own self-actualization and aspirations.

Jackie strongly believes that we all have the ability to successfully work on ourselves, and that knowledge is power. She shares her extensive list of resources and tidbits of wisdom through her website and monthly newsletters. The Ladybug Wellness website is intended to be a catalyst for inspiration and enlightenment to awaken one’s path, and it also provides extensive information on the energy balancing services Jackie offers to support your healing journey.

Email: ladybugwellness@hotmail.ca
Booking: https://ladybugwellness.as.me/
YouTube: https://www.youtube.com/@ladybugwellness8509
Facebook: https://www.facebook.com/LadybugWellness

Would you like to book an appointment?
Services list here: https://ladybugwellness.ca/services/

Newsletter Updates:
Want to keep in touch? I do not like email spam myself so I tend to keep these newsletters to a monthly email and sometimes a midmonth update as well.
You are welcome to sign up here:
https://lp.constantcontactpages.com/sl/1Evru7J/ladybugfriends

Ladybug Wellness news archives: https://ladybugwellness.ca/archive-newsletters/

NOTE: There are no session notes with the Black Pearl sessions as this is always an individually unique experience: https://ladybugwellness.ca/black-pearl-and-ccmba-training/

If you are new to energy balancing techniques, you may have imbalances listed within your notes that may be confusing. I have absolutely extensive charts and lists of words from many trainings and years of experiences. Some common imbalances I will list here or where you can find more information within this site. For more terminology and definitions, see the downloads page and the Master compilation Excel document. https://ladybugwellness.ca/lbw-resources/

When booking a Zoom or phone session, I tend to explain some terminology as we go through your session. For email only clients, I invite you to please read through this website for answers to your questions. If you have more personal questions, I encourage you to book a Zoom or phone session to connect directly and ask questions within your booked session time. 

Sometimes just searching Google for a word can bring some understanding of how the terminology may apply to you in your situation.
Consider the metaphysical connotations, meanings and implications of words that come up in your session as well. Our guidance team is a whole lot smarter than we are and I am often just as confused at the imbalances that come up and the words presented… until I look up an alternative meaning.
Just an example: “prolactin” came up for a man. Why would a milk lactation hormone come up for a man? It was related to his mother and with motherhood on another level of consciousness.
Lanosterol (an eye medicine) has come up for many people which often relates to eye issues but can also relate to a fear of seeing the future.
This work is so fascinating when you can embrace a different perspective!

Please see the Energy modalities page here: https://ladybugwellness.ca/energy-balancing-modalities/

Assemblage Point: See Modalities page above.

Subconscious Healing Integration: more information on this incredible protocol can be found in the Master excel document found in the Free Downloads section of this website.

Dental imbalances: Some charts can be found in the Resources page links.

Miasm: a family pattern weakness. See Ancestral Trauma page: https://ladybugwellness.ca/ancestral-trauma-healing-family-patterns/
Miasms- these are energetically inherited patterns of pre- disposition to diseases. May be hidden.
Miasm sexual abuse: (VERY common!) https://ladybugwellness.ca/b-overcoming-trauma-and-abuse/

Miasma are subtle – energy imprints. Think of them like crystallized patterns that can lodge in any of the subtle body systems and cause disease or illness. Samuel Hahnemann, the founder of homeopathy, first used the term miasm. There are four basic types Karmic, Acquired, inherited and planetary.
Karma is a Sanskrit word meaning the sum total of a person’s actions in this life and previous lives. Karmic miasma are the residue of past life actions lodge in the etheric body and have the potential to develop into illness, disease or suffering in this present life or future lives. This predisposition often determines our attitudes and behavior in this lifetime. My own theory is that we have cleared collectively so much ancestral trauma and miasma that when Karmic Miasma comes up, it is like we are ending cycles and patterns in our soul’s evolution.
Acquired miasma are acute or infectious diseases or petrochemical toxicity acquired during this lifetime. Can be acquired before birth, during birth or after. After the acute phase of an illness, these miasmatic traits settle into the subtle bodies where they predispose you to other related illnesses.
Inherited miasma are inherited and are subtle energy imprints passed down to you from your ancestors. They may be genetic, or from infectious diseases such as TB, Syphilis, Polio, Psora, Paralytic, Cancer, Nihilistic etc, – can cause not only symptoms but affect behavior.
Planetary Miasma: These are stored in the collective consciousness of the planet in the etheric level. They may penetrate the physical body and or the subtle bodies.

Interesting observation: Often we have an imbalance come up for one person, then similar imbalances come up for another person, possibly in a different context. Since about 2020, miasma (ancestral family patterns) have been coming up like a global consciousness purge. If you think of each of us working on our own lineages, and how these lineages connect at some point in history, we are really cleaning up all the ancestral stuff for everyone. 
More recently (2024), I have noticed Karmic Miasma coming up for everyone, like we are now clearing up soul patterns and the issues we have dealt with through each of our incarnations. 
See Ancestral clearing page: https://ladybugwellness.ca/ancestral-trauma-healing-family-patterns/
And Ascension page: https://ladybugwellness.ca/the-ascension-process-transition-from-3rd-to-5th-dimension/

More Observations: 
Connection to Spirit, Divine Truth.
I find that as we clear our own energy, raise our own vibration, we are also influencing the collective consciousness as a whole as well.
Kinda like a collective purge idea.
I often find these similar “themes” of stuff we’re clearing in practitioner forums as well.
That said, most recently (2023), I have found:
disconnections with Spirit/ God/ Source etc.
Spiritual/ etheric blindness/ deafness (not hearing our guidance)
misalignment with life/ soul purpose (covered in FCOA class early 2023)
Not safe to incarnate
spirit out of body/ ungrounded issues
Sabotage energies and interferences with connection to Source/ God/ guidance etc.

PSOAS muscle: This is a muscle that basically connects the top and bottom of your body. In holistic terms, this muscle stores a lot of sexual memories and trauma. There are yoga practices that can address this and we can also clear this energetically as well.

Common Abbreviations in your session notes (to save me from typing it out so often):

AHE or Addictive Heart Energy or “heart seeking energy”: common with addictions, our hearts seek out familiar comforts regardless if this may be detrimental to our current wellbeing.
HW: Heart Wall: energetic blockage that can be around your heart or acting as a barrier anywhere in your energy field.
HHW: Hidden Heart Wall: The body likes to hide things to keep us safe and familiar. There can be all sorts of “hidden” energies.
FEB: Frozen emotional block.
DA: Despair Anchor: a deeply rooted belief that keeps us anchored in despair.
BM: Broadcast Message: a projected belief. More information in Projected Energies page: https://ladybugwellness.ca/projected-energies/
PHS: Post Hypnotic Suggestion: a deeply rooted belief created through repetitive patterns such as movies, music, and repeated phrases.
DUIs: A term that one of our EC/BC practitioners coined. Means Deeply Unresolved Issues. We don’t seem to have to know much and can usually release and balance many at a time.

BCPs: This is from Beth Foley. She calls this “Biochemical Plaques”.
From Beth: “If you’re familiar with German new medicine and look at a picture of a brain, you’ll see the chemical plaques in the brain that cause dementia and brain issues. They’re called tracks, and that’s called biochemical plaques. Whatever you do in making a memory, you know, meeting someone talking memories, etc. becomes a biochemical plaque. If these memories are not good for you, we don’t want them there. We remove them when we’re clearing all these trapped emotions, etc. We’re going to clear them from your DNA memory, restore the tissue in the brain and body, clear auric fields, energy centers, subtle energy body and anywhere else it might be holding. And then we’re going to connect, synchronize, reset, integrate, and clear any trapped emotions we may have missed.

Hormone balancing: When working with hormones, I ask what the optimal function is at, then balance to 100% function. Some hormones flow low, some high, so I have found this method to be most effective. Note also that hormones constantly fluctuate so although balanced within session, they can still shift later on.
More information: https://ladybugwellness.ca/balancing-hormones-tucson-webinar/

Hiatal muscle: This area is in the upper part of the chest. It is my understanding that when this area is very tight and or imbalanced, this condition can contribute to a stroke or heart attack. This area also affects troubled breathing. Can be quite a relief once balanced.

Xyphoid process: This is a small bone that is located where your front ribs join. (For emergency responders, this is the spot for chest compressions). Metaphysically, this bone is often associated with guilt and/ or contrition, which is guilt felt on behalf of someone else.

Allergies: This is super interesting and has come up numerous times for clients as allergies to the wildest things. Also check for “intolerances”.
In her presentation Sandee taught us how to clear allergies to the usual stuff as well as to things you never imagined you could be allergic to – like colors, organs and certain people!
Here is the link to the recording of Sandee’s presentation:
Sandee Mac May 1, 2021 Presentation to the Tucson Dowsers
(Presentation begins at 8:22)
https://www.youtube.com/watch?v=8O_edmT4cig

Resistance
Whatever you resist, persists. To truly clear an issue, you need to address both sides — not just what you want to attract, but also what you’re unconsciously pushing away.
Take money, for example. Most people want more money, so they work on clearing blocks to receiving abundance. But if you’re still holding fear, judgment, or emotional charge around poverty — or resisting it entirely — that energy keeps you stuck.
To shift fully, you need to clear your attachment to money and your resistance to its opposite. This dual clearing helps bring you into true energetic alignment and neutralizes the emotional charge, so the issue no longer controls you.

What do the numbers mean in session notes?
“x 9000+” is somewhat of a gauge to release and transmute “all we can find right now”. Sometimes I get a specific number, sometimes I get that we can release “lots” so 9000+ is my go to number for that.
Numbers and percentages are really just a gauge and there is no rhyme or reason in how that comes up for anyone.
As Dr Brad had said years ago, our subconscious mind records every second of our existence. With that idea, we could potentially have that many imbalances. When we account for ancestral imbalances… Well, if I get that we can release “in bulk” style without more information needed, I will go ahead and do that, always intending to process with grace and ease.

Discordant energies: Discordant means “not in harmony”. There are some strong verbiages that can come up as discordant energies, or anything else for that matter. Remember that the subconscious mind is very literal and sometimes we need to translate terminology to our own unique circumstances and experiences. Imbalances can be created from a fleeting thought. “Murder”, for example, can come up as meaning “Over my dead body”, “I could just die”, and “I could just kill someone”.
I have seen “child abuse” come up in a case where a child was hooked up to essential medical assistance with tubes and such. The parent had a discordant image imbalance from seeing their child in this state.

Reticular Activating System (RAS):
A bundle of nerves in the brainstem responsible for regulating arousal, alertness, focus, and the sleep/wake cycle. The RAS acts as a mental filter, tuning your awareness to what it believes is important — often based on your beliefs, emotions, and repeated thoughts. It plays a key role in selective attention, motivation, and how we perceive reality. In conditions like ADHD, the RAS may be dysregulated, affecting focus and circadian rhythms.
Metaphor: The Red Truck Effect
The RAS works like a personal assistant or search filter for your brain. Once you focus on something — like buying a red truck — your RAS starts highlighting it in your environment. Suddenly you see red trucks everywhere! It’s not that more trucks appeared — your brain just flagged them as relevant. This is why what you focus on expands — your brain literally brings more of it into your awareness.
Read example here: https://ladybugwellness.ca/i-have-a-new-to-me-truck-manifestation-success/

Astrological Influences
Planetary movements are believed to affect energy patterns here on Earth. The Sun, Moon, and other planets can influence our moods, timing, clarity, and life events. Neutralizing non-beneficial influences helps clear away any heavy or disruptive energetic residue from these celestial shifts.

Schumann Resonance
Often called the “heartbeat of the Earth,” the Schumann Resonance is a natural electromagnetic frequency emitted by the planet. Aligning with it supports grounding, stability, and energetic harmony within the body.

Tao and OM
These are deeper grounding anchors:
~ Tao connects to the natural, flowing balance of all life (the Way).
~ OM is the universal sound of creation.
Grounding to both can strengthen your connection to Earth and Source energy at the same time.

Divine Timing
The concept that everything unfolds at the right moment — even if we don’t always understand it at the time. Trusting Divine Timing brings peace, patience, and perspective when things feel delayed or uncertain.
Read more here: https://ladybugwellness.ca/trusting-divine-timing-everything-happens-for-a-reason/

Violet Flame Healing
A spiritual energy used to clear and transmute negative or stagnant energy into light and healing. Associated with Saint Germain and Archangel Zadkiel, the Violet Flame helps release old emotional blocks and restore balance. Practiced through breath, visualization, and intention, it’s like an energetic cleanse for the soul.

Chakra Cleanse: Grounding Cord to Aura, Aura to Grounding Cord
The grounding cord is an energetic connection from your root chakra to the Earth, helping release tension, emotional residue, and excess energy. Reconnecting the flow between your grounding cord and aura clears your energetic field and stabilizes your body’s natural rhythm. This process supports integration and helps prevent energetic overwhelm after a session.
Tip: Drink plenty of water to support the clearing process.

Planetary Influences
In astrology, the Sun, Moon, and planets are believed to affect our emotions, energy, and life patterns. Each planet carries its own qualities — for example, Venus relates to love and beauty, while Mars governs action and drive.
When planets shift positions or go into retrograde (appear to move backward), they can influence our inner experience or highlight areas of reflection, growth, or release. Clearing non-beneficial planetary influences during energy sessions helps reduce energetic tension and restore balance.
See Ascension page for more: https://ladybugwellness.ca/the-ascension-process-transition-from-3rd-to-5th-dimension/

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This is a list of emotions and terminology used in Emotion Code and Body Code. This may also help decipher your session notes.

The Emotion Code

Definitions of Emotions by Dr. Bradley Nelson

The list of emotions that follows encompasses the range of human emotion. There are many more emotions in the dictionary besides the ones listed here, but we choose to use a simplified list to keep things easy and quick. You do not need to add to this list every emotion that can be experienced will fall under an emotion listed below (e.g. Embarrassment would fall under Humiliation, Bewildered would fall under Confusion, etc.)

Abandonment: Physical abandonment is being left alone; left behind or deserted (this is the type of abandonment that we most often see in childhood). Emotional abandonment is being given up on; withdrew from; emotionally deserted or separated from; a feeling of being “left behind” in a non-physical form.

Anger: A strong displeasure and belligerence aroused by a real or supposed wrong; wrath. Anger is often used as a cover-up or form of denial for emotions of hurt or fear.

Anxiety: A generalized feeling of uneasiness and foreboding; a fear of the unknown; fear without a subject (e.g. she feels anxious and fearful all the time for no apparent reason).

Betrayal: Betrayed is to have your trust broken, to be deserted or hurt by a trusted one. Betrayal of another is to be unfaithful in guarding or fulfilling a trust; to be disloyal or violate a confidence, to desert someone who trusts you. Betrayal of the self is to break integrity; act against one’s morals, to abuse the body or soul.

Bitterness: A harsh, disagreeable or cynical attitude. Being angry or resentful because of hurtful or unfair experiences.

Blaming: Being Blamed is to be held responsible; accused; or held guilty for something. Blaming another is to hold responsible; accuse; find fault with. Putting responsibility on someone or something else to avoid taking responsibility. This is a key emotion in creating a victim mentality and can cause a deterioration of personal power. Blaming the self is finding fault with oneself, which can lead to feelings of self-abuse, depression, etc.

Conflict: Internal Conflict is a mental and emotional struggle within the self, arising from opposing demands or impulses. (e.g., He was feeling conflicted about whether or not to take the new job) External Conflict is to fight; to disagree or be disagreeable; to struggle or battle against; to antagonize. Prolonged strife or struggle. (e.g., She and her ex-husband experience continual conflict about custody of their children).

Confusion: A disoriented feeling; foggy thinking; chaos; lack of distinctness or clearness; perplexity; bewilderment; a disturbed mental state.

Creative Insecurity: Feeling unsafe or untrusting the self about the creation or development of anything- relationships, family, health, money, career and/or artistic endeavors. A feeling of insecurity that arises and blocks the creative process. (e.g., writer’s block).

Crying: The (often) involuntary act of expressing a strong emotion; a response to pain or suffering (emotional or physical). A response to or expression of helplessness. A physical sensation felt in the throat, chest and/or diaphragm. Often becomes trapped when one does not allow him/herself to cry (i.e., suppressing this reaction or stuffing it down).

Defensiveness: A state of resisting attack or protecting oneself; being sensitive to the threat of criticism or injury to one’s ego; being on guard against real or imagined threats to one’s person, physical and/or emotional.

Depression: A state of being sad, gloomy, low in spirits, dejected. Often a secondary emotion caused by “anger turned inward” at the self and feelings of shame and guilt, etc.

Despair: A complete loss of hope; misery; difficult or unable to be helped or comforted.

Discouragement: Feeling a lack of courage, hope or confidence; disheartened, dispirited. Losing the nerve to try or attempt something.

Disgust: A feeling of loathing; when good taste or moral sense is offended; a strong aversion. (e.g., She felt disgusted when the killer was acquitted).

Dread: Fear of something that is about to happen; apprehension as to something in the future, usually real but sometimes unknown. (e.g., He dreaded going to the high school reunion and facing the bullies who had tormented him).

Effort Unreceived: When one’s work, achievement, attempts or endeavors are not accepted or recognized; when one’s best effort is not considered good enough; a feeling of being unappreciated. Not feeling approved of or validated.

Failure: When one falls short of success or achievement in something expected, attempted, or desired; (e.g., The failure of a marriage or other relationship, being fired, bankruptcy, performing poorly in athletics, art, academics, etc.).

Fear: A strongly distressing emotion aroused by impending danger, evil or pain; the threat may be real or imagined.

Forlorn: Miserable; sad and lonely by reason of abandonment, desolation or emptiness; hopeless; forsaken.

Frustration: Exasperation; being stuck or unable to progress; feeling blocked from causing a change or achieving an objective or goal.

Grief: Intense emotional suffering caused by loss, disaster, misfortune, etc.; an acute sorrow and deep sadness. A universal reaction to bereavement. Also, can be feeling harassed, vexed or exasperated (e.g., if someone gives you grief).

Guilt: The feeling of having done wrong or committed an offense. Feeling responsible for the harmful actions of another (e.g., abuse, parents’ divorce, death, etc.) Often accompanied by feelings of depression, shame and self-abuse.

Hatred: To loathe; despise; great dislike or aversion. Often comes as a result of “hurt love”. Often hatred is of a situation rather than a person (e.g., hatred of another’s behavior, unjust circumstances, etc.) Self-hatred creates destructive behaviors and illnesses.

Heartache: Anguish and pain of the heart; distress usually as a result of difficulty or sadness in a relationship. Felt as a crushing or burning physical sensation in the chest.

Helplessness: Being unable to help oneself; being without the aid or protection of another. Having little strength or personal power. A common emotion for those suffering from a “victim mentality”. Feeling unable to change one’s circumstances or state.

Hopelessness: Devoid of hope; having no expectation of good; having no remedy or cure; no prospect of change or improvement.

Horror: A strong emotion of alarm, disgust, or outrage caused by something frightful or shocking (e.g., an event of extreme violence, cruelty, or macabre.)

Humiliation: A painful loss of pride, dignity or self-respect; to feel mortified; embarrassed.

Indecisiveness: An inability to make a decision; wavering back and forth between one choice or another. Stems from distrust of the self or doubting the ability to make a good decision.

Insecurity: A lack of confidence; self-conscious; shy. Feeling unsafe from danger or ridicule.

Jealousy: Resentful and envious of someone’s success, achievements, or advantages. Having suspicious fears; fears of rivalry or unfaithfulness. Results from a fear of not being loved and/or from insecurity.

Lack of Control: Lacking restraint or direction; unable to regulate or command; a feeling that someone or something else determines your course.

Longing: To have a strong desire or craving; a yearning or pining; aching for; to miss someone or something; to want something you do not have (e.g., She longed for a different life).

Lost: Unable to see the correct or acceptable course; having no direction. Physically lost most often shows up from childhood- (e.g., being lost in the woods and can’t find the way home, etc.) Emotionally lost refers to a feeling of being unable to see what the right decision or direction, being unable to find emotional stability (e.g., He felt lost after

his wife died; She hasn’t done anything with her life, she seems really lost.)

Love Unreceived: A feeling that love expressed is or has been rejected. Feeling unwanted, not cared for; not accepted; a lack of love where it is desired.

Low Self-Esteem: A low appraisal of one’s own worth or value; feeling and focusing on one’s flaws; holding a feeling of disrespect for the self; not confident; lack of self-love.

Lust: Intense sexual desire or appetite; an overwhelming want or craving (e.g., lust for power); passion; to covet.

Nervousness: Unnaturally or acutely uneasy or apprehensive; fearful; timid; to feel jumpy or on edge.

Overjoy: Intense delight or elation which is too overpowering for the body; joy that it is a shock to the system.

Overwhelm: To be overpowered in mind or emotion; extreme stress; feeling overpowered with superior force; feeling excessively burdened.

Panic: A sudden, overwhelming fear that produces hysterical behavior, unreasonably fearful thoughts or physical symptoms such as trembling and hyperventilation; a strong feeling of impending doom.

Peeved: Irritated; annoyed; exasperated; irked; aggravated; ticked off.

Pride: An overly high esteeming of oneself for some real or imagined merit or superiority; vanity (an excessive desire to be noticed, praised, or approved); feeling better than others; haughty; non-teachable; has to be right; expects more credit than

earned; or treats others with disdain or contempt. Having a healthy amount of pride (self-respect or self-esteem) is a good thing, and this type of pride usually doesn’t show up as a trapped emotion (although it may show up if one’s healthy pride is injured).

Rejection: Feeling denied, refused or rebuffed; discarded as useless or unimportant; cast out; unwanted; forsaken.

Resentment: A feeling of displeasure or indignation at someone or something regarded as the cause of injury or insult; bitter for having been treated unfairly; unwilling to forgive. Often this emotion comes along with animosity (ill-will that displays itself in action, strong hostility or antagonism).

Sadness: Unhappy; sorrowful; mournful; affected by grief.

Self-Abuse: Abusing the self emotionally includes negative self-talk (e.g., “I’m such an idiot.”), blaming the self, etc. Abusing the self physically includes mistreating the body by use of addictive substances; to not care for the body by lack of sleep, proper diet or nutrition; to work beyond what one can or should endure; to punish or tax oneself excessively. This abuse may help atone for “sins”, real or imagined, and usually is driven by anger. Illnesses can be forms of self-abuse (e.g., “I don’t deserve to be healed.”)

Shame: A feeling of being wrong, defective or disreputable. The painful feeling of having done or experienced something dishonorable, improper or foolish; disgrace; humiliation; a cause for regret. The lowest vibration of all the emotions. Leads to guilt, depression and even suicide.

Shock: A sudden or violent disturbance of the emotions or sensibilities; extreme surprise; to feel traumatized or stunned.

Sorrow: A sad regret; distress caused by loss, disappointment or grief; to feel or express grief, unhappiness, or sadness.

Stubbornness: Being difficult; unbendable; unable or unwilling to forgive; obstinate; headstrong; resistant.

Taken for Granted: Feels treated with careless indifference; not given thanks or for something accomplished, similar to ignored.

Terror: Intense, sharp, overmastering fear; extreme fright; alarm.

Unsupported: A lack of support, help or encouragement; not provided for by another; not defended when help is needed; feeling the burden is too heavy to bear alone, etc.

Unworthy: Not good enough; beneath the dignity of; not commendable or credible; undeserving; not valuable or suitable; unbecoming.

Vulnerability: Feeling susceptible to harm, either emotional or physical; unsafe; unstable.

Wishy Washy: Weak, spiritless; undecided irresolute; without strength of character. To lack conviction; without a backbone.

Worry: Dwelling on difficulty or troubles; unease or anxiety about a situation or a person; extreme concern over potential problems; concern about a loved one in possible distress.

Worthless: Of no importance or value; without excellence of character, quality or esteem; serving no purpose.

Thank you to our amazing certified only practitioners group, and the practitioner who took the time to put these definitions together to share with clients. Cinda Morey uploaded a file to TEC Practitioners group.
Feb 22 2015
LIST OF BC MIND MAP DEFINITIONS:

You may find some of these terms in your session notes:

Body Code Mind Maps Definitions:

1ST LUMBAR VERTEBRA – The L1 vertebra is the upper-most segment of the lumbar spine, which in most people is made up of five vertebrae in the lower back. The two primary nerves that originate at the L1 level are: The ilioinguinal nerve – performs sensory and motor function for the skin of the upper medial thigh (groin) and the scrotum or labia majora. The iliohypogastric nerve – performs sensory and motor function for the abdominal muscles and the skin of the lower abdominal wall.

2nd THORACIC VERTEBRA – Connects to Heart, its valves and coronary arteries, lungs bronchial tubes. Misalignment Symptoms: Functional heart conditions and certain chest pains.

3rd LUMBAR VERTEBRA – Connects to: Sex organs, uterus, bladder, knee, prostate, large intestine. Misalignment Symptoms: Bladder troubles, menstrual troubles, like painful or irregular periods, miscarriages, bed wetting, impotency, change of life symptoms, and many knee pains.

3rd MOLAR TOOTH – Affects the Heart, Terminal Ileum (small intestine), Ileo Cecal Valve, right shoulder, elbow, hand (ulna), S1 joint, foot, toes.

3rd CERVICAL VERTEBRA – Connects to: Cheeks, outer ear, face, bones, teeth, trifacial nerve, lungs. Misalignment symptoms can be: Neurallgia, neutitis, acne or pimples, eczema.

3rd THORACIC VERTEBRA – Connects to Lungs, bronchial tubes, pleura, chest, breast, heart. Misalignment Symptoms: Bronchitis, pleurisy, pneumonia, congestion, influenza.

4th CERVICAL VERTEBRA – Connects to: Nose, lips, mouth Eustachian tube, mucus membranes, and lungs. Misalignment Symptoms: Hay fever, catarrh, hard of hearing, adenoids.

4th LUMBAR VERTEBRA – Connects to: Prostate gland, muscles of the lower back, sciatic nerve. Symptoms: Sciatica, lumbago, difficult, painful or too frequent urination, backache.

4th THORACIC VERTEBRA – Connects to: Galbladder, common duct, heart, lungs, bronchial tubes. Misalignment symptoms Galbladder conditions, jaundice, shingles.

5th LUMBAR VERTEBRA – Connects to: Sex organs, uterus, bladder, knee, prostate, large intestine. Misalignment Symptoms: Bladder troubles, menstrual troubles like painful or irregular periods, miscarriages, bed wetting impotency, change of life symptoms, many knee pains.

6th CERVICAL VERTEBRA – Connects to: Neck muscles, shoulders, tonsils. Misalignment symptoms: stiff neck, pain in the upper arm, tonsillitis, whooping cough, croup.

8th THORACIC VERTEBRA – Connects to: Spleen, stomach, liver, pancreas, gallbladder, adrenal cortex, small intestine, and pyloric valve. Misalignment Symptoms: Hiccups, lowered resistance.

9th THORACIC VERTEBRA – Connects to: Adrenal cortex, pancreas, spleen, gallbladder, ovaries, uterus, and small intestine. Misalignment Symptoms: Allergies, hives.

10th THORACIC VERTEBRA – Connects to: Kidneys, appendix, testes, ovaries, uterus, adrenal cortex, spleen, pancreas, large intestine.

11th THORACIC VERTEBRA – Connects the kidneys, ureters, large intestine, urinary bladder, adrenal medulla, adrenal cortex, uterus, ovaries, and ileocecal valve. The most common symptoms are skin conditions like acne, pimples, eczema, or boils.

ABDOMINAL MUSCLES – This section under Muscular Systems is divided into 7 categories: Transverse Abdominus; Rectus Abdominus; Pyramidalis; Transverse Fascia; Inguinal Ligament; External Oblique; Internal Oblique.

ABDOMINAL VESSELS – This section under Circulatory Systems is divided into 6 categories: Left External Iliac Artery; Right External Iliac Artery; Left External Iliac Vein; Descending Aorta; Inferior Vena Cava; Right External Iliac Vein.

ACUPUNCTURE SYSTEM – This section under Circuits & Systems is divided into 3 categories: Dental Meridians; 12 Main Meridians; 8 Extraordinary Meridians.

ADDICTIVE HEART ENERGY – An energy created out of the heart’s desperation to feel love, joy, etc. A profound attractor field and a driving force behind addictions of all kinds. Approximately 42% of people have this and only occurs when a Heart-Wall has been present at some point and can usually be released before a Heart-Wall is released, but not always. The removal of the Heart-Wall will not remove an Addictive Heart Energy. Symptoms are obsessive, addictive and destructive behaviors. Cravings for or attracting inappropriate, harmful and/or pleasurable things (i.e. negative emotions, sugar, food, drugs/alcohol/cigarettes, pornography, illnesses, conflict). Excessive and unhealthy drive to work, exercise, etc.

ADRENAL GLANDS – Its purpose is to produce adrenaline as well as certain other hormones and to help the body to deal with stress. When it malfunctions you may experience fatigue, sensitivity to light, “joint noise”, unable to cope with stress, brain fog, low immune function. The most common symptoms are pain in the left knee and low back.

ALDOSTERONE – A steroid hormone secreted by the adrenal cortex that regulates the salt and water balance in the body.

ALLERGY/INTOLERANCE – This section under Energies is divided into 3 categories: Intolerance; Idea Allergy; Physical Allergy.

ANDRENOCORTICOTROPIC – Stimulating the adrenal cortex.

ANDROSTENEDIONE – An unsaturated androgenic steroid existing in three isomeric forms that is secreted by the testis, ovary, and adrenal cortex and has a weaker biological potency than testosterone.

ANGIOTENSINOGEN – A peptide hormone that causes vasoconstriction and a subsequent increase in blood pressure.

APPENDICULAR SKELETON – This category under the Skeleton section is divided into 2 parts: Lower Limbs (Leg, Pelvis, Foot); Upper limbs (Wrist and Hand Bones; 2 Ulna Bones; 2 Radius Bones; 2 Clavicle Bones; 2 Scapula Bones; 2 Humerus Bones).

APPENDIX – The appendix is a small, worm-like appendage attached to the colon. The wall of the appendix contains lymphatic tissue that is part of the immune system for making antibodies.

Aspartame – Primarily made up of aspartic acid and phenylalanine. The phenylalanine has been synthetically modified to carry a methyl group, which provides the majority of the sweetness. That phenylalanine methyl bond, called a methyl ester, is very weak, which allows the methyl group on the phenylalanine to easily break off and form methanol. Methanol acts as a Trojan horse; it’s carried into susceptible tissues in your body, like your brain and bone marrow, where the alcohol dehydrogenase (ADH) enzyme converts it into formaldehyde, which wreaks havoc with sensitive proteins and DNA.

AUTONOMIC NERVOUS SYSTEM – It is a part of the peripheral nervous system and a mostly subconscious control system in the body, which affects heart rate, digestion, respiratory rate, salivation, perspiration, pupillary dilation, micturition (urination), and sexual arousal. Includes Sympathetic (high heart rate) and Parasympathetic (low heart rate).

AXIAL SKELETON – This category under the Skeleton section is divided into 4 parts: Vertebral Column (Sacrum and Coccyx; Lumbar Vertebrae; Cervical Vertebrae; Thoracic Vertebrae 1-6; Thoracic Vertebrae 7-12); Skull (Facial Bones; Middle Ear Bones; 1 Ethmoid Bone; 1 Sphenoid Bone; 1 Frontal Bone; 2 Parietal Bones; 2 Temporal Bones; 1 Occipital Bone); Teeth; Thoracic Cage (False Ribs; Xyphoid Process; True Ribs; Manubrium; Sternum).

BACK MUSCLES – This section under Muscular Systems is divided into 2 categories: Deep; Superficial.

BACTERIAL INFECTION – Any kind of infection is potentially dangerous, so seek medical advice if available. Bacteria are a larger, single cell organism and the most common are Strep, Staph, Salmonella, E. Coli. The most common symptoms are Fever, Fatigue, Rash, Muscle Aches, Digestive Upset, and Odor.

BLADDER – A muscular, elastic organ that contains urine from the kidneys. Symptoms of Imbalance: discomfort in the low back; discomfort in the knee, ankle or foot; nocturia (interrupted sleep due to urination); urgency, frequent urination; bedwetting, incontinence; infection; bleeding (#1 sign of bladder cancer.)

BONE MARROW – The tissue inside bones. Produces red blood cells and lymphocytes that support the immune system.

BRACHIAL CHAKRA – This is one little-known Chakra that is found in animals, but not in the human Chakra systems. The Brachial Chakra is the “key” Chakra that directly affects and permits access to all of the other Chakras. Its location is on either side of the body in the shoulder area. This Chakra plays an important role in the animal/human bond.

BRAIN – under central nervous system

BRAIN DERIVED NEUROTROPHIC FACTOR – A family of proteins that are responsible for the growth and survival of developing neurons and the maintenance of mature neurons.

BROADCAST MESSAGE – This is energy that is continually sent out from the body to other people and can influence ability to form and keep relationships, and can attract wrong people, etc. This energy was released and the opposite & positive broadcast message was installed.

BROW CHAKRA – It’s linked to the Pineal Gland and its purpose is Spiritual: perception, Mental: wisdom, Emotional: clarity/intuition, Physical: absorption of light. To sum it up, it controls Balance of Self and Intuition.

CAVITATION – An encapsulated pocket of dead bone that is infected with anaerobic bacterial organisms, producing very powerful toxins. 70 to 90% of all tooth extractions result in cavitations. Most dentists are vaguely aware of cavitations, but only a relatively few holistic dentists make a practice of finding and removing them. The same extremely toxic anaerobic bacteria that are found in cavitations are also found in root canal teeth.

CAVITY – An area of decayed tooth surface, due to bacteria.

CENTRAL NERVOUS SYSTEM – It is the body’s communication system that connects the brain and spinal cord. The spinal cord is a conduit for information to and from brain to body.

CHAKRA’S – Chakra means “wheel” or “disk” and are centers of energy that emanate from the spine. Chakra’s are transformers of universal life energy as it flow to us and from us from the front and the back of the body. If one of these Chakras are out of balance, either by too much, or too little, it will manifest in our physical world.

CHEMICALS – This section under Toxins is divided into 4 categories: Environmental; Recreational Drugs; Food Additives; Medical.

CIRCUITS & SYSTEMS – This category is divided into 6 sections: Acupuncture System; Disconnections; Systems; Organs; Glands; Chakras.

CIRCULATORY SYSTEM – This category under Systems is divided into 6 sections: Heart; Upper Limb Vessels; Thoracic Circulation; Lower Limb Vessels; Abdominal Vessels; Head & Neck Vessels.

CLUSTER – Clusters are a group of trapped emotions resonating with each other.

COLON – Its purpose is to absorb water and salt from fecal material. When it malfunctions you may experience change in bowel habits or frequency, change in stool quality or consistency, bloody stools or rectal bleeding, stools with mucous or tarry stools, feeling of incomplete defecation, reduction in caliber of feces. The most common symptoms are discomfort in the low back, discomfort in the hips, diarrhea, constipation, colitis.

COLOR DEFICIENCY – Occasionally, the spirit or body may become deficient in a certain color. Colors are just frequencies, and sometimes a certain color is the perfect remedy for restoring balance.

CONCEPTION MERIDIAN – One of the 8 Extraordinary Meridians which connects to all other meridians in the body and acts as deep reservoirs that replenish the other meridians and absorbs excess energy from them. The Conception Meridian influences flow of yin energy. Imbalance creates trouble in reproductive system (male and female0, impotence, trouble with the face, lips and eyes, digestive trouble.

CONNECTIVE TISSUE – This section under the Skeletal Systems is divided into 4 categories: Tendons; Ligaments; Fascia; Disks.

CORDING – An energetic connection or cord between two people. Healthy cords are Heart to Heart with a loved one and usually don’t need to be removed, unless relationship has ended and person needs to move on. An Unhealthy cord is gut to gut and is the most common, but other locations are possible too. Sometimes it is necessary to install a new healthy Heart to Heart cord after removal of the unhealthy cord.

CROWN CHAKRA – Is considered Pure Consciousness. Its purpose is Spiritual: connection to divine, Mental: unity, Emotional: beingness, Physical: mediation. To sum it up, it controls Inner Wisdom and Connection to Universal Intelligence.

CURSE – A very negative energy that has been deliberately placed into a person’s energy field by another person or entity, with a more nefarious purpose than merely causing physical pain.

DEHYDRATION – Common for thirst impulse to be confused with hunger. Three areas can be out of balance: not drinking enough water, not taking in the right quality of water, and not being able to absorb the water properly. Leads to difficulty in muscle testing, causes imbalance and malfunction in organs and tissues. Tap water often does not correct dehydration. It is believed to be a homeopathic blend of many energies, including industrial wastes, agricultural runoff, artificial hormones and antibiotics, etc. The most common symptoms are headache, joint pains, low back pain, neck pain, foggy thinking, and constipation.

DENTAL TOXICITY – This section under Toxins is divided into 7 categories: Dental Relationship Chart; Mercury Amalgam; Fluoride; Cavitation; Root Canal; Cavity.

DERMIS – The middle layer of the skin. Contains connective tissue and blood vessels. The sweat glands and hair follicles originate in the dermis.

DESPAIR ANCHOR – Essentially a negative statement that is perceived as a truth by the subconscious mind, which will seek to verify or fulfill that “truth.”

DIGESTIVE SYSTEM – This category under Systems is divided into 10 sections: Tongue; Stomach Sphincters; Stomach; Small Intestine; Pancreas; Liver; Colon; Esophagus; Gallbladder; Ileo Cecal Valve.

DISCONNECTIONS – This section under Circuits & Systems is divided into 5 categories: Morning Sickness; Physical to Physical Disconnection; Spirit Out of Body; Spirit to Physical Disconnection; Spirit to Spirit Disconnection.

DISKS OF THE SPINE – Disks act as shock absorbers between the vertebrae of the spine and may become misaligned or imbalanced like any other tissue.

DOPAMINE – a catecholamine neurotransmitter in the central nervous system, retina, and sympathetic ganglia, acting within the brain to help regulate movement and emotion: its depletion may cause Parkinson’s disease.

EFT – Otherwise known as Emotional Freedom Technique, is a type of Meridian Tapping that utilizes the body’s energy meridian points by stimulating them with your fingertips – tapping into your body’s own energy and healing power. See more at: http://www.thetappingsolution.com/#what-is-eft-tapping

EIGHT EXTRAORDINARY MERIDIANS – Yang Heel Meridian, Yin Heel Meridian; Yang Linking Meridian; Yin Linking Meridian; Conception Meridian; Governing Meridian; Penetrating Meridian; Girdle Meridian.

ELECTROMAGNETIC TOXINS or POLLUTION – Can become trapped in the body and distort the energy field of the body.

EM SPECTRUM TOXICITY- One of the most common sources of electromagnetic pollution. Electromagnetic toxins or electromagnetic pollution can become trapped in the body and distort the energy field of the body.

EMOTIONAL – This section under Energies is divided into 3 categories: Trapped Emotions; Heart-Wall; Emotional Resonance.

EMOTIONAL RESONANCE – A resonance is not the same as a trapped emotion. If you were to strike a bell with a hammer, it would “ring” for awhile. If you came back some time later, you might not hear the bell ringing anymore, but if you put a more precise instrument up to the bell, you might detect that it was still resonating from the blow you gave it. This is similar to how a resonance operates in the body. Sometimes an intense emotion will not become trapped, but will instead leave the body “ringing” with the vibrational energy of the emotion.

ENDOCRINE SYSTEM – This category under Systems is divided into 11 sections: Kidneys; Parathyroid Glands; Pancreas; Thyroid; Ovaries; Testicles; Adrenals; Hypothalamus; Pineal; Pituitary. Hormones.

ENERGIES – This category is divided into 6 sections: Post-Traumatic; Offensive; Mental; Addictive Heart Energy; Allergy/Intolerance; Emotional.

Enteric Nervous System – A separate nervous system belonging to the digestive system, responsible for secretion and motility. It functions autonomously, but may be modified by both sympathetic and parasympathetic nervous systems.

ENTITIES – There are two different kinds of spirits without bodies – disembodied spirits & evil spirits, which are attracted to us by low vibrations. They tend to hang around us and try to influence our thoughts and behaviors. The symptoms are depression & dark or suicidal thoughts, inability to move ahead in life, physical pain and other symptoms. Disembodied Spirits – were once human beings, but are now “ghosts” and they will do anything to experience, even only temporarily, and even in a muffled way, the pleasures of the flesh, and will enter or hang around a human body to do so. Evil Spirits – may or may not have had a physical body with a life time on Earth and their main desire is to exert control over a person, to addict them to anything they can, to get them to do things that distance them from the Creator. They may also cause problems else where and may or may not be attached to a person.

ENVIRONMENTAL – This section under Chemicals is divided into 7 categories: Pesticides; GMO Foods; Herbicides; Cosmetics; Cleaning Supplies; Building Materials; Carpet & Furnishings.

EPIDERMIS- The outermost part of skin that forms a protection against the external environment. Consists of many layers of epithelial cells that replace themselves about every two or two and a half months.

ESOPHAGUS – The esophagus is the tube that carries food, liquids and saliva from your mouth to the stomach.

ESTROGEN – any of several major female sex hormones produced primarily by the ovarian follicles of female mammals, capable of inducing estrus, developing and maintaining secondary female sex characteristics, and preparing the uterus for the reception of a fertilized egg: used, especially in synthetic form, as a component of oral contraceptives, in certain cancer treatments, and in other therapies.

Ethmoid Bone – The ethmoid bone is a square or cubical shaped bone located at the top of the nose and in between the two eye sockets. The main functions of the ethmoid bone are the protection of vital organs in the region and support of the nose and orbits (eye sockets).

EXCESSES – This section under Toxins is divided into 4 categories: The Six Pernicious Influences; Free Radicals; Stress Hormones; Metabolic Waste.

FALLOPIAN TUBES – The tubes in the female system that carry the eggs from the ovaries to the uterus. There are 2 fallopian tubes on the left and the right sides.

FASCIA DISTORTION – The fascia is connective tissue that surrounds and protects all the other tissues of the body and can become distorted due to emotional or physical stress or trauma.

FEMALE REPRODUCTIVE SYSTEM – This section under Reproductive Systems is divided into 5 categories: Uterus; Fallopian Tubes; Ovaries; Vagina; Mammary Glands.

FLUORIDE – A toxic by-product / industrial waste produced by the nuclear, aluminum, and phosphate fertilizer industries. Used by the dental industry, but has never been proven to prevent cavities.

FOOD ADDITIVES – This section under Chemicals is divided into 6 categories: Sugar; Preservatives; Monosodium Glutamate; Humectants; Aspartame; Food Colorings. Our modern processed food is filled with all sorts of chemicals that prolong shelf life, enhance flavor, etc.

FOOD COLORINGS – Cause or intensify behavioral problems (especially in those with ADD/ADHD/Autism Spectrum Disorders). Causes headaches, nausea, muscle pain.

FOOD INTOLERANCE – A negative reaction to a food by the digestive system. Lactose intolerance is an example of this. This is much more common than food allergies.

FREE RADICALS – Are unstable atoms created by oxidation from things such as overeating, radiation, tobacco, direct sunlight, smog, pollution, foods high in fats and sugar. Taking anti-oxidants such as Acai, organic berries, wheatgrass juice, natural chocolate, etc can help fight these free radicals.

FUNGAL – An opportunistic organism – grows where possible. Common after: Antibiotic use; High sugar intake; hormone tx; Pregnancy; Diabetes. Common symptoms: Anxiety, gas/bloating, brain fog, cravings for sugar/starch/alcohol; skin problems (i.e. eczema), fatigue.

GALLBLADDER – Its purpose is to secrete bile, which helps us to absorb fat. When it malfunctions, you may experience pain in the right chest area, nausea, vomiting, gas, bloating. The most common symptoms are discomfort in the right knee, right shoulder, and right rib cage.

GASTRIN – A hormone that stimulates the secretion of gastric juice.

GHRELIN – Is a potent stimulator of growth hormone secretion from the anterior pituitary gland.

GIRDLE MERIDIAN – One of the 8 Extraordinary Meridians that connects to all other meridians in the body and acts as deep reservoirs that replenish the other meridians and absorb excess energy from them. The Dai Mai is a “belt” that binds the yin and yang energy in the body, influences circulations to the legs and supports the lumbar region. Imbalance creates weakness in the lumbar area, fullness of the abdomen, weakness in the legs.

GLANDS – This section under Circuits & Systems is divided into 11 categories: Thyroid; Thymus; Testicles; Prostate; Pituitary Gland; Adrenals; Hypothalamus; Ovaries; Pancreas; Pineal Gland; Parathyroid Gland.

GLUCAGON – A protein hormone that is produced especially by the islets of Langerhans and that promotes an increase in the sugar content of the blood by increasing the rate of glycogen breakdown in the liver.

GMO FOODS – Genetically Modified Foods. Induce inflammatory responses. Lead to autoimmune and degenerative disorders.

GOVERNING MERIDIAN – One of the 8 Extraordinary Meridians which connects to all other meridians in the body and acts as deep reservoirs that replenish the other meridians and absorbs excess energy from them. The Du Mai influences flow of yang energy. When imbalanced it can create trouble in the brain, bone marrow, spinal cord, nervous system, stroke, psychological issues and headaches.

HEAD & NECK VESSELS – This section under Circulatory Systems is divided into 2 categories: Face & Neck Vessels; Skull Interior Vessels.

HEAD MUSCLES – This section under Muscular Systems is divided into 2 categories: Superficial Head Muscles; Deep Head Muscles.

HEART – Is a muscle that pumps blood. It is considered the Second Brain, Seat of Subconscious, Source of Creativity, and Source of Love. Symptoms of Imbalance: low energy, skipped beats (palpitations), discomfort in the chest and shoulders, trouble giving and receiving love.

HEART CHAKRA – It’s linked to the Thymus Gland and its purpose is Spiritual: devotion, Mental: passion, Emotional: unconditional love, Physical: circulation. To sum it up, it controls Unconditional Love, Compassion and Well-Being.

HEART CIRCULATION – This section under Thoracic Circulation is divided into 5 categories: Mitral Valve; Pulmonary Valve; Coronary Arteries; Aortic Valve; Tricuspid Valve.

HEAVY METALS – This section under Toxins is divided into 4 categories: Mercury; Lead; Cadmium; Aluminum.

HEART WALL – Trapped Emotions can become lodged in various parts of our body, and can also be trapped around our heart, creating a Heart Wall. A Heart Wall is the body’s way of protecting us from deep heartache. But this wall can keep us from giving and receiving love more freely. Clearing the Heart Wall allows you to be more open to love. Heart Walls can also block us from receiving abundance or financial success and once cleared it can give you the opportunity to enjoy all that your creator meant for you to receive. It is also possible for someone to have a Hidden Heart-Wall, which simply means that this is something that your subconscious mind does not want to readily give up without asking if there is anything hidden.

HISTAMINE – A physiologically active depressor amine found in plant and animal tissue, derived from histidine by decarboxylation and released from cells in the immune system as part of an allergic reaction. It is a powerful stimulant of gastric secretion, constrictor of bronchial smooth muscle, and vasodilator.

Hormones – Make up a group of glands that produce the body’s long distance messengers. Hormones are chemicals that travel via the bloodstream to the organs and tissues. Hormones control body functions, such as metabolism, growth, and sexual development. There are a range of hormones where Cortisol is considered a huge depleting hormone and DHEA is considered a renewing hormone.

HPA Axis – By Mehmet Oz, MD: How our bodies handle stressful situations involves a circuit of chemicals called the Hypothalamic-Pituitary-Adrenal axis (or HPA axis). This axis essentially represents the relationship between your brain and your stress hormones as they interact in what we call a feedback loop, when your body reacts to the information it is receiving. In the case of this axis, what happens is that stressors cause the hypothalamus to release certain stress hormones, which then stimulate your pituitary gland to release more hormones. That cascade of chemicals signals your adrenal glands to release the biggest stress hormones of all – cortisol and epinephrine (otherwise known as adrenaline).These chemicals are designed to help you. Adrenaline raises your blood pressure and heart rate, and cortisol increases glucose, giving your muscles the energy to move more swiftly and suddenly (this is the fight-or-flight response). That’s helpful when a lion is charging (which is a form of acute stress), but not so much so when you’re facing more long-term chronic stressors such as a negative job situation or a bad marriage (or even pregnancy, due to the stress it puts on your body over nine months).

HYPOTHALAMUS GLAND – Its purpose is to secrete hormones, body temperature, hunger, thirst, circadian rhythm. The most common symptoms are insomnia, chilling and disruption of the thirst mechanism (never feeling thirsty.)

PITUITARY GLAND – Its purpose is to secrete hormones that regulate body balance or “homeostasis”, secrete hormones that influence other glands, growth, blood pressure, aspects of childbirth & pregnancy, production of breast milk, sex organ function in both sexes, thyroid gland function, metabolism, water absorption by the kidneys, temperature regulation. The most common symptoms are hormonal imbalances, dehydration, fatigue, high blood pressure, weight gain.

ADRENAL GLANDS – Its purpose is to produce adrenaline as well as certain other hormones and to help the body to deal with stress. When it malfunctions you may experience fatigue, sensitivity to light, “joint noise”, unable to cope with stress, brain fog, low immune function. The most common symptoms are pain in the left knee and low back.

HYPODERMIS – The deepest layer of skin. Attaches to bone or muscle and houses fat deposits (adipose tissue).

IDEA ALLERGY – An energy that results from negativity surrounding a certain idea. A person may be allergic to any type of idea, negative, positive or neutral (i.e. loneliness, joy, money.)

ILEO CECAL VALVE – Controls & regulates flow of fecal material. When it malfunctions you may experience bloating & pain, diarrhea, pain in right lower abdomen, pain in low back, pain in right hip, gas. The most common symptoms are discomfort in the appendix area & low back or right hip area, sinus problems (due to toxins.)

IMAGE – An image is a picture in the subconscious mind. The subconscious will attempt to fulfill this image, and will direct (or misdirect) behavior to make sure this image comes to pass. An image like this can make it more difficult to live the life you want to live, and be as healthy as you want to be.

IMMUNE SYSTEM – This category under Systems is divided into 8 sections: Lymph Nodes; Thymus; Tonsils and Adenoids; Peyers Patch; Bone Marrow; Liver; Spleen; Appendix.

Incisor Teeth – affects Prostate, knee, coccygeal joint, posterior ankle, pineal gland, right kidney, bladder, uterus, rectum, anus.

INFLAMMATION ENERGY – An energy that develops when there is inflammation in the tissues, often the result of injury, which causes inflammation to persist longer than it should.

INHERITED EMOTIONS – An emotion passed on to you at the moment of conception which can go back many generations. By releasing this emotion from you, it can also be released back throughout the lineage.

INTEGUMENTARY SYSTEM – Serves as a protection barrier between the external environment and the remainder of the body. This section is divided into 3 categories: Skin; Nails; Hair. The integumentary system has a variety of functions; it may serve to waterproof, cushion and protect the deeper tissues, excrete wastes, regulate temperature and is the attachment site for sensory receptors to detect pain, sensation, pressure and temperature. The integumentary system has multiple roles in homeostasis. All body systems work in an interconnected manner to maintain the internal conditions essential to the function of the body. The skin has an important job of protecting the body and acts as the body’s first line of defense against infection, temperature change, and other challenges to homeostasis. Possible diseases and injuries to the human integumentary system include: Rash, Blister, Athlete’s foot, Infection, Sunburn, Skin cancer, Albinism, Acne, Herpes, Cold Sores. Eliminate use of toxic products and irritants for a healthy integumentary system.

INTOLERANCE – An energy that causes the body to have a negative reaction to a food or other element. Most often refers to food intolerances, which cause digestive problems and energy loss when that food is eaten. Food intolerances are much more common that food allergies. The body can develop an intolerance for anything. The most common intolerances are lactose, gluten, nuts, meat, mushrooms, nightshade plants, chemicals & toxins. Symptoms can be fatigue, headache, digestive upset.

INVERSION: (Reverse Polarities – will find under Post-Hypnotic Suggestions) The energy of a negative statement in the subconscious mind desynchronizes the cerebral hemispheres and opens the deep subconscious mind to “suggestion”, similar to being hypnotized. It can come directly through negatively charged entertainment or can be placed into the mind by dark entities when the mind is open and vulnerable. Can result in depression, suicidal tendencies and “inversion” where a person will test positive for negative things and negative for positive things (i.e. good is evil and evil is good). Clear Post-Hypnotic Suggestions and other root causes which can be spirit out of body and memory field imbalance.

ISCHIUM BONE – The ischium unites with the ilium and the pubis to form the hip bone, and the vertical inner wall of this bone constitutes the lateral boundary of the pelvis. The ischium supports the body during sitting.

JUEYIN PERICARDIUM MERIDIAN OF HAND –Jueyin originates from the chest. Emerging, the Lung Meridian of Hand – and the Heart Meridian of Hand – ending in the palm. From there it passes along the middle ringer right down to its tip. Principal Indications: diseases of bosom, cardiovascular system, nervous and mental system and the part the meridian comes by, such as heartache, heart-throb, being perturbed, vomiting, pyrexia, skin ulcer, depression, and pains of elbows and arms etc.

KIDNEYS – Its purpose is to cleanse & filter the blood, regulate blood pressure, create urine and are energy reservoirs. When it malfunctions you may experience back or flank pain, leg pain, swelling in ankles or face, foul or metallic taste, fatigue. The most common symptoms are discomfort in the lower back, mid back, lower rib areas, lower side of the neck.

LARGE INTESTINE MERIDIAN – One of the 12 main meridians. Flow of Yangming (yang brightness) energy. Element: Metal. Collateral channel is an extension of the meridian. Imbalances often affect first the collateral channel, then the meridian, then the related organ. Imbalances in organ, meridian or collateral channel may manifest outwardly in the area of the collateral channel (i.e. skin rashes, pain, etc.)

LEPTIN – A hormone that is thought to suppress appetite and speed up metabolism.

LIGAMENTS – Ligaments connect bone to bone, and are found throughout the body.

LIPOTROPIN – A large polypeptide of the pituitary gland from which endorphins and other endogenous opiates are thought to derive.

LIVER – Its purpose is to support the immune system, cleanse the blood, and detoxify foreign substances & chemicals. When it malfunctions you may experience yellowish skin & eyes, loss of appetite leading to weight loss, swelling under the right lower ribs. The most common symptoms are discomfort between the shoulder blades & right shoulder.

LOWER LEFT 2ND MOLAR MERIDIAN – Connected to the spleen, left side of stomach, esophagus. Symptoms: TMJ, anterior hip/knee, medial ankle.

LOWER LIMB MUSCLES – This section under Muscular Systems is divided into 4 categories: Hip Muscles; Foot Muscles; Thigh Muscles; Leg Muscles.

LOWER LIMB VESSELS – This section under Circulatory Systems is divided into 6 categories: Right Popliteal Artery; Great Saphenous Vein; Femoral Artery; Anterior Tibial Artery; Posterior Tibial Artery; Peroneal Vein.

LUNGS – Oxygenates the blood and eliminates CO2. Symptoms of Imbalance: Discomfort in between the shoulders, discomfort in the ribs or the upper back, asthma, shortness of breath, decreased ability to exercise, a cough that won’t go away, coughing up blood or mucus, pain or discomfort when breathing.

LYMPH NODES – Small organs located throughout the body which are full of white blood cells. They filter pathogens and foreign materials from lymph. They can become swollen during times of infection.

LYMPHATIC SYSTEM – This category under Systems is divided into 7 sections: Thymus; Spleen; Peyers Patch; Lymph Nodes; Bone Marrow; Tonsils and Adenoids; Appendix.

MAGNETIC FIELD DEFICIENCY – A deficiency or imbalance in the body’s magnetic field. Sometimes called MFDS. Caused by a lack of connection with earth’s magnetic field as well as other imbalances on the chart. Scientists say that the Earth’s magnetic field is about 10% weaker than it was when German mathematician Carl Friedrich Gauss started keeping tabs on it in 1845.

MALNUTRION – This section under Nutrition & Lifestyle is divided into 2 categories: Spiritual Malnutrition; Physical Malnutrition.

MAMMARY GLANDS – They are responsible for producing milk to sustain the young. Structurally, they are modified sweat glands. About 80% of breast cancers originate in the mammary glands.

manubrium – Broad, upper part of the sternum. Located ventrally with a quadrangular shape, wider superiorly and narrower inferiorly, it articulates with the clavicles and the cartilages of the first pair of ribs.

MEDICAL – This section under Chemicals is divided into 2 categories: Vaccination; Medications. Vaccines contain very toxic components, such as aluminum, formaldehyde and mercury, which are added as ‘adjuvants’ that weaken the organism or preserve the vaccine.

MEMORY FIELD – The energy of memories stored in the energy field (often in front of a person). Present when memories are traumatic or often recalled. It makes it very difficult to move ahead in life.

MENTAL – This section under Energies is divided into 7 categories: Will to Die; Need for T3 Session, No Will to Live; Broadcast Message; Despair Anchor; Images; Memory Field.

MERCURY AMALGAM – Dental filling material that typically contains 50% mercury, the 2nd most toxic material on the planet! Several countries have now banned the use of amalgam fillings. Causes chronic mercury poisoning, resulting in all kinds of physical problems.

METABOLIC WASTE – Refers to the byproducts of all metabolic processes. If the organs of elimination are compromised in any way, or are working less efficiently than they should, metabolic waste can build up in the body. Sometimes after releasing this toxin, the body will want various types of cleanses, such as liver, kidney, etc.

MIASM – Discovered by Hahnemann (homeopathy founder). An inherited distortion of the energy field from a suppressed disease that occurred during an ancestor’s life. It influences the balance of body, mind and spirit. By releasing this energy from you, it was also releases throughout the lineage. There are 7 different miasms.

MICROBIAL TOXICITY – This section under Toxins is divided into 4 categories: Mold; Fungus; Bacteria; Parasites. There are two types of microbial toxicity: 1.) Some pathogens create toxins in their own byproduct of their own metabolism. For example parasites produce uric acid, which often results in muscle pain. 2.) When pathogens die, the release of toxins ensues and is what creates “die-off” symptoms.

Microbiome – Symbiotic and pathogenic microorganisms that literally share our body space. The microbes are generally non-pathogenic (they do not cause disease unless they grow abnormally); they exist in harmony and symbiotically with their hosts. http://www.charansurdhar.com/tag/microbiome/ by Charan Surdhar.

MIDDLE EAR BONES – Creates a mechanical connection that conducts sound waves from the eardrum to the labyrinth where the mechanical motions are interpreted by the nervous system as sound.

MISALIGNMENTS – This category is divided into 5 sections: Connective Tissue; Glands; Organs; Systems; Skeleton. When an organ/gland shows up as a misalignment, it is different than a circuitry imbalance, where it will tend to be imbalanced by an energy and with the misalignment, it just needs aligning.

MOLD – An opportunistic organism. A type of fungus, but shows up specifically as mold. Can grow anywhere in the body. Causes a wide variety of symptoms, including joint and muscle pain, fatigue and brain fog. Is difficult to diagnose with regular medical testing. Common causes: Hormone tx; Pregnancy; Antibiotic use; High sugar intake; Diabetes.

MORNING SICKNESS – When there is a disconnection between any part of the pregnant mother and any part of the baby or baby’s support system, it can result in “morning sickness” or nausea for the mother. Multiple different disconnections can occur, address one at a time. This can be a disconnection of the unborn child from the mother or a disconnection of the mother from the unborn child.

MUSCULAR SYSTEM – This section under Systems is divided into 7 categories: Lower Limb Muscles; Upper Limb Muscles; Back Muscles; Thoracic Muscles; Abdominal Muscles; Neck Muscles; Head Muscles.

NECK MUSCLES – This section under Muscular Systems is divided into 2 categories: Anterior Neck Muscles; Posterior Neck Muscles.

NEGATIVE SUBCONSCIOUS BELIEFS – These are stored in the mind body as discrete energies. There are 4 categories: Negative Programming, Limiting Beliefs, Faulty Core Beliefs & Faulty Core Desires. These beliefs can be released energetically and the opposite and positive installed.

NERVOUS SYSTEM – This category under Systems is divided into 2 sections: Central Nervous System; Peripheral Nervous System.

NO WILL TO LIVE – An energy that becomes trapped when life overwhelms us and we lose the desire to live and can occur from even a temporary experience of those feelings. It can cause depression, trouble moving forward, problems with the legs and feet.

NUTRITION & LIFESTYLE – This category is divided into 8 sections: Color Deficiency; Sleep; Outside Needs; Magnetic Field; pH Imbalance; Malnutrition; Foods, Herbs & Nutrients; Dehydration.

Occipital bone – a saucer-shaped membrane bone situated at the back and lower part of the skull, is trapezoidal in shape and curved on itself. It is pierced by a large oval opening, the foramen magnum, through which the cranial cavity communicates with the vertebral canal.

OFFENSIVE ENERGY – This section under Energies, is divided into 5 categories: Curses; Entities; Cording; Post-Hypnotic Suggestions; Saboteur.

ORGANS – This section under Circuits & Systems is divided into 12 categories: Uterus; Stomach; Spleen; Small Intestine; Lungs; Liver; Bladder; Colon; Gallbladder; Heart; Ileocecal Valve; Kidneys.

OUTSIDE NEEDS – This section under Nutrition & Lifestyle is divided into 6 categories: Chiropractic Care; Mental & Emotional Fitness; Physical Needs; Adjunctive Therapy; Energy Techniques. Energy Work.

OVARIES – Its purpose is to produce ova or eggs and to secrete estrogen and progesterone, female hormones. The most common symptom is infertility.

Palatine Facial Bones – The palatine bones are paired bones of the skull that are situated at the back part of the nasal cavity between the maxilla and the pterygoid process of the sphenoid. The palatine bone is a paired structure between the maxilla, sphenoid and pterygoid bones. It is composed of a horizontal plate (forms part of the hard palate), perpendicular plate. The nasal crest present on the horizontal plate. The palatine sinus is present on horizontal plate. The Palatine bone can be affected by infection, facial fractures, trauma and cancer. Various birth defects can also affect this bone and cause a defect in the face of an individual.

PANCREAS – Its purpose is to secrete insulin & other hormones and digestive enzymes. When it malfunctions you may experience indigestion, bloating, discomfort, gas, ulcers. The most common symptoms are discomfort in the mid back, left shoulder, low back, wrist or thumb.

Parasympathetic nervous system – The part of the involuntary nervous system that serves to slow the heart rate, increase intestinal and glandular activity, and relax the sphincter muscles.

PARASITES – Organisms that grow, shelter and feed in the body. Many different strains, ranging from microscopic to large organisms. About 85-90% of people in the US have parasites. Most don’t show up in medical testing. They steal nutrients, invade bodily tissues and create poisonous toxic waste (uric acid.) The most common symptoms are digestive upset, muscle aches, fatigue, anxiety, and rash.

PARATHYROID GLANDS – Four small glands situated at the back of the thyroid gland. Its purpose is to secrete parathyroid hormone and controls the amount of calcium in blood & bones. When it becomes imbalances, you may experience discomfort in the neck or shoulder for either high or low function. Symptoms of Hyperparatyroidism (high function) can be kidney stones, gall stones, fatigue, nausea, bone pain, osteoporosis, and elevated blood calcium levels. Symptoms for Hypoparathyroidism (low function) can be low blood calcium levels, muscle spasms especially in hands & feet, tetany, fatigue, headaches, insomnia, tingling around mouth or extremities.

parietal bones – Bones in the human skull which, when joined together, form the sides and roof of the cranium.

PATHOGENS – This category is divided into 5 sections: Mold; Viral; Parasites; Fungal; Bacterial.

PENETRATING MERIDIAN – One of the 8 Extraordinary Meridians which connects to all other meridians in the body and acts as deep reservoirs that replenish the other meridians and absorbs excess energy from them. The Chong Mai influences flow of energy and blood in whole body, and 12 main meridians. It is associated with major arteries, circulation, kidneys, stomach. When it is imbalanced it can create trouble in the abdomen, female system, gastrointestinal system, heart and circulatory system, depression and spiritual issues.

Pericardium Meridian – Known as the ‘King’s Bodyguard’, the pericardium meridian is the heart’s protector. It is regarded as a Fire-energy organ. The pericardium provides the heart with physical protection – its energy also protects the heart from damage and disruption by excessive emotional energies generated by the other organs, such as anger from the liver, fear from the kidneys, and grief from the lungs. From the starting point a branch of the main channel crosses the chest to emerge just outside the nipple.

It then ascends on the surface around the front of the armpit and flows down the arm, through the biceps muscle. At the elbow crease it passes just to the inside of the biceps tendon, then down the middle of the front of the forearm, between the heart and lung channels to the wrist. It crosses the middle of the palm to PC8 where it divides. The main channel continues to the outer corner of the middle fingernail.

PERIPHERAL NERVOUS SYSTEM – This category under Nervous Systems is divided into 2 sections: Somatic Nervous System and Autonomic Nervous System.

PEYERS PATCH – Lymph nodes that appear randomly in the lower small intestine.

pH IMBALANCE – Measures the acidity or alkalinity of the body. A pH of 7.3 to 7.5 is healthy for the human body. A pH lower than 7.1 is too acidic. Most people have a too-acid pH because most of our diets encourage acidity in the body. Causes of acid pH: too much meat, sugar, stress, acid foods. Follow these 3 simple steps using pH paper: 1. Wait for 2 hrs after having anything in your mouth. 2. Swallow the saliva in your mouth, and then suck new saliva from below your tongue. Repeat 2 more times. 3. Apply saliva to a piece of pH paper, wait 20 seconds and compare the resulting color to the pH color chart. OR test your pH using via muscle testing! Ask: “Is your body pH too acid?” or “Is your body pH too alkaline?” CORRECTION: To gradually alkalnize: Mix the juice of ½ a fresh lemon into pure water and drink daily. The diet may need to be altered to include more alkaline forming foods and eliminate acid-forming foods. To rapidly alkalinize: Mix a teaspoon of Baking Soda into a glass of water and drink 3 times a day for 2 days. Make any necessary dietary changes.

PHYSICAL ALLERGY – An energy that develops from changes in the way the energy field reacts to the energy of something (i.e. a particular food, cat hair, and dust)

PHYSICAL MALNUTRITION – A group of conditions generally related to poor quality or insufficient quantity of nutrient intake, absorption, or utilization. The two major types of malnutrition: 1.) Protein-energy – results from deficiencies in any or all nutrients normally available; 2.) Micronutrient – results from a deficiency of specific micronutrients such as vitamins, minerals, etc.

PHYSICAL to PHYSICAL DISCONNECTION – A breakdown in communication and connection between 2 parts of the physical body (usually in the same immediate area, i.e. 2 different muscles of the left knee.)

PHYSICAL to SPIRIT DISCONNECTION – Any part of the physical body can become disconnected from the spirit body and vice versa and the results can be misalignment, lowered immunity, organ/gland malfunction. This type of disconnection is usually with a certain area of the body.

PHYSICAL TRAUMA ENERGY – An energy that occurs when the body is under extreme or sudden physical stress from receiving an actual physical blow such as from an auto accident, fall, punch, etc.. Usually releases from the body automatically, but may become trapped. Can also be from emotional trauma or event, or extreme and prolonged stress such as illness or from receiving “bad news” and creating and energy thought such as “that hit me like a ton of bricks” and that energy becomes lodged in the body.

PINEAL GLAND – Imbalances with the Pineal Gland can cause insomnia, difficulty planning ahead, eye pain, vision problems. It produces melatonin (sleep aid).

PITUITARY GLAND – Its purpose is to secrete hormones that regulate body balance or “homeostasis”, secrete hormones that influence other glands, growth, blood pressure, aspects of childbirth & pregnancy, production of breast milk, sex organ function in both sexes, thyroid gland function, metabolism, water absorption by the kidneys, temperature regulation. The most common symptoms are hormonal imbalances, dehydration, fatigue, high blood pressure, weight gain.

POST-HYPNOTIC SUGGESTIONS – The energy of a negative statement in the subconscious mind. Repetitive music and video games desynchronize the cerebral hemispheres and open the deep subconscious mind to “suggestion”, similar to being hypnotized. It can come directly through negatively charged entertainment or can be placed into the mind by dark entities when the mind is open and vulnerable. Can result in depression, suicidal tendencies and “inversion” where a person will test positive for negative things and negative for positive things (i.e. good is evil and evil is good). Releasing all post-hypnotic suggestions will correct inversion.

POST-TRAUMATIC – This section under Energies is divided into 4 categories: Psychic Trauma; Physical Trauma; Inflammation; Miasm.

PRE-CONCEPTION Trapped Emotions – Trapped emotions that become lodged in the spirit-body prior to conception. Two types are usually seen: Fear related about impending life on Earth. And Grief related about leaving home with God.

PRIONS – Deformed or mutated protein molecules that wreak havoc in the tissues of the body. These dangerous proteins are usually derived from normal proteins in the body that are then damaged by toxins that can be ingested by consuming tainted meat products and by products.

PROGESTERONE – A hormone that prepares the uterus for the fertilized ovum and maintains pregnancy.

PROLACTIN – An anterior pituitary polypeptide hormone that stimulates lactation by the mammary gland. Also acts in a cytokine-like manner and as an important regulator of the immune system.

PROSTATE GLAND – Its purpose is to produce a thin, zinc-containing opaque secretion (prostatic fluid) that helps to nourish sperm cells and muscular contractions helps to propel ejaculate fluid. When it malfunctions you may experience infertility, pain in the low back, pain in the left hip, decreased urine flow. The most common symptoms are discomfort in the low back & left hip, interrupted sleep due to urination.

PSYCHIC TRAUMA – Occurs when you experience two or more emotions at the same time and that energy becomes lodged in the body. It is possible for the subconscious mind to take this type of energy that is stored in one area of the body and move it to a weaker area of the body, causing a continual imbalance within that area.

PYLORIC SPHINCTER – Is located at the bottom of the stomach and allows food to pass into the small intestine. Imbalance tends to cause indigestion.

RECREATIONAL DRUGS – This section under Toxins is divided into 2 categories: Downers (Alcohol; Heroin; Nitrous Oxide); Hallucinogens (Ketamine; LSD; Marjuana; Mescaline; Mushrooms); Tobacco; Uppers (Amphetamines; Caffeine; Cocaine; Ecstasy).

RELAXIN – A protein hormone which belongs in the insulin superfamily and consists of 7 peptides of high structural but low sequence similarity. Specific disorders related to relaxin have not been described, yet a link to scleroderma and fibromyalgia has been suggested.

REPRODUCTIVE SYSTEM – This section under Systems is divided into 2 categories: Male; Female.

RESPIRATORY SYSTEM – This section under Systems is divided into 6 categories: Alveoli; Bronchioles; Bronchial Tubes; Lungs; Nose; Trachea.

ROOT CANAL – A dead tooth inhabited by toxic anaerobic bacteria. Cause heart and circulatory diseases, arthritis and rheumatism, diseases of the brain and nervous system, and even cancer. 95% of breast cancers will have corresponding root canal(s) on the same side as the cancer.

ROOT CHAKRA – It’s linked to the uterus. Its purpose is Spiritual: sense of security, Mental: stability, Emotional: sensuality, Physical: sexuality. To sum it up, it controls Instinct, Survival and Potentiality.

SABOTEUR – Energy weapons placed by another person or entity into the energy field or can be self-inflicted in cases of extreme self-abuse. Usually placed subconsciously as a manifestation of ill feeling and there is often symbolism in the type & location of the weapon, including things such as a knife, bullet, rope, chain, etc., which can cause pain & irritation of tissues.

SACRAL CHAKRA – It’s linked to the testes or ovaries. Its functions are Spiritual: Enthusiasm, Mental: Creativity, Emotionally: Joy, Physical: Reproduction. To sum it up, it controls Relationships, Emotional Needs, and Pleasure.

SEVERITY RATINGS – The severity was determined by where the subconscious mind perceives it to be at, which usually means the severity of the underlying imbalances surrounding that complaint, more than where the conscious mind would perceive it to be at.

Shaoyang Sanjiao MERIDIAN OF HAND (Triple Warmer) meridian of the hand – Imbalances often affect first the collateral channel, then the meridian, then the related organ. May manifest outwardly in the area of the collateral channel (i.e. skin rashes, pain, etc.). Originates on the tip of the finger – Travels up the arm – Passes and goes across the Gall Bladder Meridian in the shoulder region – A branch goes to the chest and connects with the Percardium Meridian – Then it travels down to the abdomen – A branch originates from the chest – Goes up the neck around the ear to the outside of the eye – Another branch enters the ear and continues to the outer canthus and links up with the Gall Bladder Meridian.

Shaoyang GALBLADDER MERIDIAN OF THE FOOT – One of the 12 main meridians. Imbalances in organ, meridian or collateral channel may manifest outwardly in the area of the collateral channel (i.e. skin rashes, pain, etc.) Principal Indications: diseases of the face, head and the five organs, mental diseases, pyrexia and diseases of the part the meridian comes by , such as bitter feeling of the mouth, swimming, headache, chins’ pain, pains of bosom-flanks, gall of upper hollows of collarbones and pains of the lateral aspect of the lower limbs etc..

Shaoyin Kidney Meridian of Foot – Principal Indications : dis-eases of urological system, reproductive system, nervous and mental system, respiratory system, circulatory system, alimentary system and the part the meridian comes by, such as, impotence, irregular menstruation, asthma, diarrhea and the pains of the medial aspect of the lower limbs.

Shaoyin HEART Meridian of THE HAND – The heart is called the ‘King’ of the organs. The Internal Medicine Classic states: ‘The heart commands all of the organs and viscera, houses the spirit, and controls the emotions.’ When the heart is strong and steady, it controls the emotions; when it is weak and wavering, the emotions rebel and prey upon the heart mind, which then loses its command over the body. Shaoyin heart meridian of hand starts from the heart, emerges from and spreads over the heart system, then going downwards through the diaphragm to link with the small intestine. The branch from the heart system runs alongside the esophagus to join the eye system. The straight branch from the heart system ascends through the lung and then turns downwards, emerging from the axillary fossa. From there, it runs along the posterior border of the medial aspect of the upper limb and passes through the cubital fossa to the pisiform bone proximal to the palm and finally enters the palm, where it reaches the radial tip of the little finger to link with taiyang small intestine of hand.

SHIELDING – Since everything is energy, it’s easy to pick up someone else’s energy. Often times, we sense that energy when someone enters our own personal space. A program can be placed into the subconscious to help protect the individual such as: “I’m placing a shield around you. This shield is permanent. It will let positive energy in, and let positive energy out. Negative energy will not be allowed in, but can be released.” Once programmed, sometimes the shield comes down at night for some reason or other when we sleep – so it’s recommended to do shielding on yourself every morning when you wake up before you go out into the world. It can be really quick, by just holding the intention of: “Shields Up”.

SIX PERNICIOUS INFLUENCES – Chinese medicine recognizes six “pernicious influences” which may create imbalances in the body, which are cold, summer heat, wind dryness, heat, and dampness. Excesses of any of these 6 types of energy may enter the body through foods, the skin, or the acupuncture system, and create imbalance.

Wind stirs the body into agitation, causing too much motion. It first begins to affect the organs that have access to the external world, such as the skin, air passages, and face. Symptoms include congested or runny nose, twitches and tics, and quickly spreading rashes. If Wind makes its way inside the body, it may cause convulsions, seizures and dizziness. Wind often goes hand in hand with Cold.
Cold inhibits the blood flow as well as the movement of Qi within the body. A person with Cold is often fatigued and has a tendency to oversleep, feels cumbersome in his or her own body, and looks pale and weak. They are prone to acute illnesses such as colds and coughs, chills, body aches and flu.
Heat often arises from overexertion that is nonetheless followed by hyperactivity. It is like an adrenaline rush after a competitive athletic event. It often causes an elevated heart rate, redness in the face, dehydration and thirst. When heat penetrates further, it can attack the Shen, or the spirit, and cause delirium.
Summer Heat is different from Heat in that it causes the opposite effect; extreme lethargy instead of hyperactivity. Often this is due to even higher levels of heat, resulting in heavy sweat, high fever and dizziness. When it is accompanied by Dampness, the person may become nauseated and vomit.
Dampness is a heavy influence that settles in the body and may take a long time to treat. It creates buildup and stagnation. Symptoms include greasy face and hair, acne and pustules, body odor, bloating and diarrhea. If it invades the Shen, emotional imbalance may result, causing erratic behavior and insanity.
Dryness often accompanies Heat. It causes dehydration and may be due to an arid climate or smoking. A person experiencing Dryness will have dry skin, hair, eyes and lips. They may be asthmatic or have other respiratory problems such as dry hacking cough or phlegm.

SKELETAL SYSTEM – This section under Systems is divided into 2 categories: Connective Tissue; Skeleton.

SKELETON – This category from the Misalignments section is divided into 2 parts: Appendicular Skeleton; Axial Skeleton.

SKIN – This section under Integumentary System is divided into 3 categories: Epidermis; Dermis; Hypodermis.

SLEEP – A restful state in which healing takes place at an accelerated rate. Sometimes there are imbalances that interfere with normal, deep sleep.

SMALL INTESTINE – Its purpose is to absorb nutrients. When it malfunctions you may experience bloating & pain, gas, diarrhea, nausea. The most common symptoms are pain in the low back and knees.

SOLAR PLEXUS CHAKRA – It’s linked to the pancreas. Its purpose is Spiritual: growth, Mental: personal power, Emotional: expansiveness, Physical: digestion. To sum it up it controls Personal Power, Growth of Self and Introversion.

SOMATIC NERVOUS SYSTEM – It is part of the Peripheral Nervous System. It’s responsible for carrying information from the spinal cord and brain to the rest of the body and vice versa (2 way communication.)

Sphenoid Bone – A bone of the cranium. It is situated in the middle of the skull towards the front – in front of the temporal bone and basilar part of the occipital bone. The sphenoid bone is one of the seven bones that articulate to form the orbit. Its shape somewhat resembles that of a butterfly or bat with its wings extended. Many foramina and fissures are located in the sphenoid that carry nerves and blood vessels of the head and neck. Until the seventh or eighth month of fetal development, the body of the sphenoid consists of two parts. In the first year after birth the great wings and body unite. By the twenty-fifth year the sphenoid and occipital are completely fused.

SPIRIT OUT OF BODY DISCONNECTION – Spirit may actually become dislodged from physical body due to physical trauma such as a fall, car accident or other injury or from intense emotional stress, combat, torture, etc. This type of disconnection is with the entire body.

SPIRIT to PHYSICAL DISCONNECTION – Any part of the physical body can become disconnected from the spirit body and vice versa and the results can be misalignment, lowered immunity, organ/gland malfunction. This type of disconnection is usually with a certain area of the body.

SPIRIT to SPIRIT DISCONNECTION – A break or tear in the spirit or energy body. Usually affects the heart, but can affect other body parts or the whole spiritual body.

SPIRITUAL MALNUTRITION – A condition caused by lack of spiritual “food”. Our testing shows that around the world, roughly: 53% of people are in a state of spiritual starvation; 32% are in a state of spiritual malnourishment; The remaining 15% of people are feeding their spirits regularly enough that they can be considered spiritually well-nourished.

SPLEEN – It purpose is to dispose of old red blood cells, control important immune functions, reservoir of blood. When it becomes imbalanced you may experience: Discomfort in the mid back & left shoulder, Lowered immunity, Pain in the upper left abdomen, Repeated bouts of infection, Excessive bleeding, Anemia, Dizziness, Fatigue, Headaches.

STOMACH – Its purpose is to secrete protein-digesting enzymes, hydrochloric acid and mucous and churn swallowed food to begin the digestion process. The most common symptoms of imbalance are: discomfort in the neck, shoulder area & elbow or wrist; hiatal hernia; acid reflux; stomach pain; ulcers; bloating & gas; diarrhea or constipation.

STOMACH SPHINCTERS – This category under Digestive Systems is divided into 2 sections: Cardiac Sphincter; Pyloric Sphincter. Cardiac Sphincter is at the top of the stomach that keeps food in. Imbalance tends to cause acid reflux/heartburn. Pyloric Sphincter is at the bottom of the stomach that allows food to pass into the small intestine. Imbalance tends to cause indigestion.

STRESS HORMONES – Adrenaline and cortisol are considered to be the “stress hormones” of the body, and can be produced in excess during difficult times, becoming toxic to the body. Vigorous physical exercise will also clear these toxic hormones from the tissues.

SYMPATHETIC NERVOUS SYSTEM – The division of the autonomic nervous system that takes over during “Fight or Flight” reaction, panic, fear, high levels of activity, etc.

SYSTEMS – This section under Circuits & Systems is divided into 12 categories: Integumentary System; Urinary System; Skeletal System; Muscular System; Respiratory System; Reproductive System; Circulatory System; Digestive System; Endocrine System; Immune System; Lymphatic System; Nervous System.

TAIYIN SPLEEN MERIDIAN – Flow of Taiyin (greater yin) Energy. Element: Earth. Collateral channel is an extension of the meridian. Imbalances often affect first the collateral channel, then the meridian, then the related organ. Imbalances in organ, meridian or collateral channel may manifest outwardly in the area of the collateral channel (i.e. skin rashes, pain, etc.)

Taiyin Spleen Meridian of Foot – It starts from medial side of big toe, passes medial side of legs, and stops in chest. 21 points on each side, 11 of them distribute at medial side of lower limbs, and 10 of them distribute in abdomen and lateral thoracic. Actions: preventing and alleviating digestive system and urogenital system diseases, as well as local diseases of the passing route. In Chinese medicine, the function of the spleen organ-energy system includes the pancreas. Called the ‘Minister of the Granary’, the spleen and pancreas control extraction and assimilation of nutrients from food and fluids by providing the digestive enzymes and energy required by the stomach and small intestine. They regulate the quantity and quality of blood in circulation and coordinate with the kidneys to control fluid balance throughout the system. Spleen energy commands extraction of energy from stomach to lungs, where it is blended with energy from air to form True Human Energy. The spleen directly influences and is reflected by the tone and condition of muscle tissue. Weak limbs and muscular atrophy are indications of deficient spleen energy.

Taiyang BLADDER Meridian of THE FOOT – The bladder meridian is one of the longest in the 14 meridians. It directly affects the discharge of toxins of our body. If this meridian is imbalanced, symptoms will appear like headache, sensation of a heavy head, muscular soreness, dull facial skin, tinnitus, fatigue, poor mental state etc. Pain along the meridian pathway such as in the axilla (armpit), chest, lower chest, buttocks and the lateral side of the lower limbs can also indicate an imbalance in this meridian. Other indications: Acupuncture points in this meridian are indicated for ailments of the eyes, ears, pharynx (throat), and lateral side of the head in addition to mental illness and fever.

Taiyang Small Intestine Meridian of Hand – Known as the ‘Minister of Reception’, the small intestine receives partially digested food from the stomach and further refines it, separating ‘the pure from the impure’, then assimilating the purified nutrients and moving the impure wastes onwards to the large intestine for elimination. Associated with the heart, the small intestine controls the more basic emotions, as reflected in the Chinese term duan chang (‘broken intestines’), which is equivalent to the English term ‘broken heart’. Its energy meridian runs into the head, where it influences the function of the pituitary gland, the ‘master gland’ whose secretions regulate growth, metabolism, immunity, sexuality, and the entire endocrine system.

temporal bones – Either of a pair of compound bones forming the sides and base of the skull forming part of the sides and base of the skull: they surround the organs of hearing.

TENDONS – Tendons connect muscle to bone, and are found on both ends of every muscle in the body.

TESTICLES – Part of the male reproductive system. Produce sperm. Produce male hormones, especially testosterone.

THORACIC CIRCULATION- This section under Circulatory Systems is divided into 7 categories: Left Subclavian Artery; Right Subclavian Artery; Intercostal Arteries; Aortic Arch; Heart Circulation; Left Pulmonary Artery; Right Pulmonary Artery; Right Pulmonary Artery.

THORACIC MUSCLES – This section under Muscular Systems is divided into 5 categories: Serratus Anterior; Intercostal Muscles; Diaphragm; Pectoralis Minor; Pectoralis Major.

THOUGHT OR IDEA ALLERGY – All allergies are about energy, and you can literally be allergic to anything at all, including a though, since a thought is really energy, too.

THROAT CHAKRA – It’s linked to the thyroid gland and its purpose is Spiritual: sense of security, Mental: fluent thought, Emotional: independence, Physical: communication. To sum it up, it controls Communication and Speaking Your Truth.

THYMUS GLAND – A gland that sits on top of the heart, helps T-Cells to mature, helps protect against autoimmune disease. When it becomes imbalanced you may experience discomfort in the shoulder, lowered immunity, autoimmune problems.

THYROID GLAND – Its purpose is to secrete hormones and control metabolism & blood calcium. The most common symptoms are lack of energy, feeling lethargic, weight gain while eating the same or less, and discomfort in the shoulder, wrist or elbow.

Tomatoes Provide: Lycopene which prevents damage to the cells causing cancers of many types; Vitamin C to help protect us from free radicals; Vitamin A to improve eyesight & strengthen immunity; Niacin which lowers cholesterol and triglycerides; Potassium for nerve function & strength for muscles; Chromium to lower blood sugar levels; Tomato juice helps with blood clotting; Vitamin K for bone health.

TONSILS & ADENOIDS – The body’s first line of defense against pathogens that enter the body via nose or mouth. Lymph nodes in the throat and behind the nose.

TOXICITY from MEDICATIONS – Nearly all medications are toxic, particularly to the liver and kidneys. The breakdown products of medications may stay in the body for life unless discovered and released energetically. Like all toxins, these will tend to be found in the liver or kidneys or the fat layers.

TOXINS – This category is divided into 7 sections: Dental Toxicity; Microbial; Prions; Chemicals; Heavy Metals; Excesses; EM Spectrum.

TWELVE STANDARD MERIDIANS – Yangming Stomach Meridian of Foot; Taiyang Bladder Meridian of Foot; Shaoyang Gallbladder Meridian of Foot; Jueyin Liver Meridian of Foot; Shaoyin Kidney Meridian of Foot; Taiyin Spleen Meridian of Foot; Taiyin Lung Meridian of Hand; Shaoyin Heart Meridian of Hand; Jueyin Pericardium Meridian of Hand; Shaoyang Sanjiao Meridian of Hand; Taiyang Small Intestine Meridian of Hand; Yangming Large Intestine Meridian of Hand.

UPPER LIMB MUSCLES – This section under Muscular Systems is divided into 4 categories: Shoulder Muscles; Forearm Mucsles; Hand Muscles; Upper Arm Muscles.

UPPER LIMB VESSELS – This section under Circulatory Systems is divided into 3 categories: Basilar Vein; Brachial Artery; Radial Artery.

URETERS – The ureters are tube shaped organs whose main function is to deliver urine from the kidneys downward to the urinary bladder. They have a funnel shaped area at the top where they connect to the kidneys called the renal pelvis.

URETHRA – The urethra is a tube connected to the bladder. Urine is held in the bladder until it becomes full and then it travels through the urethral opening to be released from the body. Its anatomy is different in men and women. In men, the urethra is part of the reproductive system. Located in the penis, it transports urine and semen from the body. In women, it is not part of the female reproductive system. Instead, it is located above the opening of the vagina, within the labia minora. Its only purpose in women is to serve as an exit site for urine.

URINARY SYSTEM – This section under Systems is divided into 4 categories: Urethra; Bladder; Ureters; Kidneys.

UTERUS – Its purpose is to provide growth environment for Fetus. When it malfunctions you may experience infertility, pain in the low back & left hip. The most common symptoms are discomfort in the low back, lower abdomen, during or after intercourse, left hip.

VAGINA – The vagina is a muscular sheath that facilitates both sexual intercourse and childbirth.

VACCINATIONS – Vaccines contain very toxic components, such as aluminum, formaldehyde and mercury, which are added as ‘adjuvants’ that weaken the organism or preserve the vaccine.

VIRAL – Extremely small (1/100th bacterial size). Common viruses: Flu; Common Cold; Herpes, etc.

VRM2 – It is a source of the vermifuges that influence the very small or microscopic nematodes found in the tissues and organs throughout the entire body. Don’t use when pregnant, nursing or for children under 8 (eight). INGREDIENTS: Black Walnut Husks; Wormseed Herb; Kamala; Quassia Chips; Bromelain Enzyme; Bethyl Nut. $26 – http://www.healerslibrary.com/supplements/

Cautions: This is a cleansing program. Rare cases aching may result – take Epson salt bath. Rash may develop as parasites are released – baking soda bath. Temporarily may cause loose stools. Do not eat beef or pork while on this program. Fish and poultry may be eaten in moderation during breakfast and lunch. There needs to be 3 hrs apart from any protein meal. Take at night. 1-3 capsules at bedtime for 10 days and then wait 5 days and then start the cycle over again. Do not begin this program unless the person plans to complete it entirely. If abdominal pain, cramps, nausea, or other signs of appendicitis are present do not start using any VRM formula.

WILL TO DIE ENERGY – Sometimes we wish we were dead and can be due to different circumstances, even extreme embarrassment. The energy of this feeling, even if it is just for a second, can become lodged in the body and create continual imbalance.

xiphoid process – The xiphoid process is considered to be at the level of the 9th thoracic vertebra and the T6 dermatome. In newborn babies and young (especially slender) infants, the tip of the xiphoid process may be both seen and felt as a lump just below the sternal notch. By age 15 to 29, the xiphoid usually fuses to the body of the sternum with a fibrous joint.

YANG HEEL MERIDIAN – One of the 8 Extraordinary Meridians which connects to all other meridians in the body and acts as deep reservoirs that replenish the other meridians and absorbs excess energy from them. The Yang Heel Meridian influences the balance of yin and yang, and the ascent of fluids and the descent of energy. Associated with the bladder meridian. Imbalance creates visual disorders, insomnia, trouble walking, lower limb trouble, epilepsy with seizures.

YANG LINKING MERIDIAN – One of the 8 Extraordinary Meridians which connects to all other meridians in the body and acts as deep reservoirs that replenish the other meridians and absorbs excess energy from them. The Yang Linking Meridian influences balance of 12 Main Yang Meridians and is associated with the Shaoyang Meridians. An imbalance creates lack of energy, chills, fever, and lower back pain.

YANGMING LARGE INTESTINE MERIDIAN OF HAND – One of the 12 standard meridians and helps the flow of Yangming (yang brightness) energy. Imbalances often affect first the collateral channel, then the meridian, then the related organ. Imbalances in organ, meridian or collateral channel may manifest outwardly in the area of the collateral channel (i.e. skin rashes, pain, etc.)

Yangming Large Intestine Meridian of Hand starts from the radial tip of the index finger and runs upwards along the anterior border of the lateral side of the upper limb to the shoulder, and emerges from the anterior edge of the acromion, where it goes back to the seventh cervical vertebra. Then descending, from the supraclavicular fossa, it enters the thoracic cavity to link with the lung. Passing through the diaphragm, it enters the large intestine to which it pertains. Its branch goes up from the supraclavicular fossa and passes through the neck to the cheek, entering the gums of the lower teeth. Then, it curves around the upper lip and crosses the opposite meridian at the philtrum and upward to the opposite nosewing to connect with Yangming stomach meridian of foot.

YANGMING STOMACH MERIDIAN OF THE FOOT – One of the 12 main meridians. Starts from the end of the Large Intestine Meridian and terminates at the lateral side of the tip of second toe. Another branch emerges from the top of the foot and ends at the big toe to connect with the Spleen Meridian. Symptoms: Stomach Meridian disorders have symptoms of stomachache, rapid digestion, hunger, nausea and vomiting, or thirst. Other symptoms that relate to disorders along the meridian pathway include abdominal distension, ascites (a fluid build up in the abdomen), sore throat, nosebleeds, or pain in the chest or knee. Main indications: Acupuncture points in this meridian are indicated for certain gastro enteric diseases, toothaches and mental illnesses.

YIN LINKING MERIDIAN – One of the 8 Extraordinary Meridians which connects to all other meridians in the body and acts as deep reservoirs that replenish the other meridians and absorbs excess energy from them. The Yin Wei Mai influences balance of yin meridians. It is associated with the Leg Taiyin & Arm Jueyin Meridians. When it is imbalanced it can create trouble with blood circulation, depression, headaches, chest pain, gastric pain, and loss of willpower.

YIN HEEL MERIDIAN – One of the 8 extra ordinary meridians, which connects to all other meridians in the body. They act as deep reservoirs that replenish the other meridians and absorb excess energy from them. It influences the balance of yin and yang, and the ascent of fluids and the descent of energy. Imbalance creates cold, weakness or numbness in the lower limbs, lumbar imbalance, digestive issues, urogenital problems, respiratory issues, excessive sleepiness, eye issues, hot flashes, lower abdominal pain.

YUCCA ROOT – Reduces Inflammation. Yucca root contains an active compound called steroidal saponin. This compound has been shown to reduce the stiffness, pain and swelling associated with conditions such as bursitis, gout, arthritis and rheumatism. Studies have not yet proven how much yucca is necessary to attain these benefits, although people have reported relief from pain associated with these diseases.

Whether you are a client, a practitioner, or just someone who stumbled on this page looking for information and energy balancing tools, I trust you will find something useful to your path here. You are welcome to share this page with any and all of your contacts and connections who would also benefit.

In one of my angel cards readings, I was told that I am a good conduit. I network and connect people and information. Many people ask me for resources and inspiration, so I share freely through my website anything that has been beneficial to me over the past 20+ years of my own personal growth journey.

I have done my best to make everything clear and accessible. The rest is up to you.

If you are adept at self learning and researching, this is a great page and resource for you. PLEASE use the search function and your own discernment. You are welcome to ask me questions within your booked session time. Otherwise you are on your own here 😊

One of the biggest gifts I’ve given myself over the years is learning to protect my energy. That’s why you’ll notice I ask clients to use email instead of Messenger and to explore the many resources on my website before reaching out. These boundaries aren’t about being less available—they’re about making sure that when we do connect, I can give you my full attention.

From my entrepreneurial community:
Alex Hormozi: “If you want to show someone respect, don’t ask them questions you could have researched. This means you spend your own time, ahead of time, to not waste their time.
Not wasting someone’s time is one of the highest forms of respect”.
“If you want people to respect your time. Stop giving them so much. Nothing is precious until it is scarce.”

Disclaimer: Much of these files and links have been shared through practitioner forums etc. Please use your own discretion on the validity and truth of all information.

OPEN THIS PAGE ON A DESKTOP COMPUTER! Way too much information and files for a mobile phone.

 —->>>>  Client and Practitioner Resources: Click here:  LBW Resources
This is where I keep many of my charts, lists, and extensive resources:

What you will find is a shared folder within my OneDrive containing over 6000+ files of my personal collections and compilations of files I use as reference and expanded learning.
Plus, charts and word lists that I use within client sessions.
Note: You can check upload date for the latest copy of the Excel documents that I continuously add to, and you can use the “search” function to find topics of interest. 

Fair hand outs folder: These are documents I print and hand out at fairs and festivals and also give to in-person clients.
1. Court of Atonement introduction and info, as a Word Document, tweak to your own needs
2. Introduction to TFT tapping techniques, interactive exercise
3. The “Community outreach” document is what I condensed and put together to bring to the outreach center

June 2025 NEW: Look for my folder of “Dotty Toolkit” for some printable resources 🙂 

NOTE: December 2024: I have reorganized everything into about 150 categorized folders. Trusting this is much easier to navigate now. Honestly, it is not perfect but it is still a very good collection of resources for those interested.

How this project started:
Back around January 1 2020, I had read an environmental article stating that digital files and email attachments are a form of digital clutter. I resolved to go through and organize 20 years of emails, accumulated between two email addresses.
I also realized that information shared in practitioner forums was not necessarily stable, at the mercy of admins and members postings etc. 
I have always had my own compilations and collections, and found it would be beneficial to others to find a way to share outside of social media and other sources.

New organization: All the Excel documents listed below are now in one folder and my working copies more consistently updated and uploaded.
Tip: Check back now and then for new copies. To reduce digital clutter, please delete previous versions.

My reason for using Excel:
Previously, I had often sent files via email to clients and practitioner friends, which I found tedious and quite ineffective.

Once I discovered that these files’ information could be stored in Excel easily, I managed to clean up and condense numerous files this way.

Even more beneficial is that Excel can hold an incredible amount of information in a small, easy to share file.

NOTE: if you do not have Excel, get a free version of Libre Office so you can open documents.

Here is a video explaining how I put together these documents: https://youtu.be/1JSr6J_k4JM

Video to explain how I organized Court of Atonement classes, financial information, and social media posts into an Excel document. This can work to organize all sorts of courses and classes etc: https://youtu.be/VRWDHlKbB8o

To use Excel tabs: On the bottom left are little arrows. Right click on the arrow, the list of directory tabs will come up. 

Thank you to Hilary R for creating this informative pic.

Excel Document compilations:

E-Learning Resources Links Project. Includes a Practitioner Directory. Everything you’ve ever wanted to know about energy healing, psychology, science, etc. Exclusive links to free webinars, interviews, articles, downloads, websites etc. You may need to copy paste links within this document into your browser to access information.

MASTER LIST: If you are an energy balancing practitioner and or are familiar with doing your own work, I have compiled a master list of resources and terminology that may be beneficial for your own use. This is not a training document but you can find word lists and charts to use in sessions plus links to find more training and original sources.

Favorite Full Court of Atonement Collection: This contains links to Amy Jo’s interviews, social media posts, and old emails. Also includes the original posts and conversations that launched Amy Jo to the world.
Note: This is no where near all of the information available. Please continue to search the Facebook Court of Atonement group. I just have a personal peeve at the instability of social media so I do my best to save as much information as I can within my own resources.
Through many of these old emails and posts, you can see how the brain storming ideas developed over time and continues to evolve as we learn more.

More Excel Organization projects:

• Quotes and sayings. The original reason I started my website in 1998 was to share quotes, sayings, poems, etc. that meant something to me. I still love collecting these bits of wisdom.
• Humor Collection, because laughter is the best medicine
• Recipe Collection
• Safety and Life Hacks Collection
• Blank income tax ledger template: This document was a game changer for me. Basic layout and you can fill in to your own specific requirements.

Ladybug Wellness YouTube Channel: https://www.youtube.com/@ladybugwellness8509

The rest of the links on this page take you direct to websites.

I invite you to explore a collection of resources that I hope you will enjoy! These links below, plus much much more are included in the Excel E-Learning above.

My son Jared put together a video clip of our family adventures for my birthday 2009: https://www.facebook.com/jackie.h.rioux/videos/t.571490525/10151105638610526/?type=2&theater  I love it! It combines some of our favorite memories along with some of my favorite rock tunes. So fitting! Every one of these pictures has a story behind it. 🙂

Ladybug Symbolism. Appropriate to share with my love of Ladybugs:  https://www.spirit-animals.com/ladybug/

Emotion Code starter kit: https://discoverhealing.com/ref/vn6xn/?campaign=LadybugWellnessFriends
Body Code starter kit https://discoverhealing.com/ref/vn6xn/

Quantum K healing: http://www.quantumk.co.uk/quantumk_video.htm

An allergy expert I learned about in Toxin courses. Dr. Doris Rapp speaks here about toxins:  https://www.youtube.com/watch?v=e42i5nLiPHA

Relaxing and Healing music in Nature. Perfect for Reiki sessions. Serge Mazerand: http://keystoserenity.com/

My sister’s website. Nolita Ananda: https://www.whitemoonbloom.com/

Finally Loving Yourself and getting past CHAOS syndrome | control journals http://www.flylady.net/d/control-journals/
You can do anything for 15 minutes!!

Story of Stuff.  Videos explaining how we get caught up in STUFF and the effects on the environment: https://www.storyofstuff.org/

Citizens Commission on Human Rights. https://www.cchrint.org/videos/

An excellent site to learn a lot about raising boys to be well balanced men. If you ever have a chance to see a Barry McDonald live seminar… GO! He is very down to earth and has the entire room laughing at his analogies. https://www.mentoringboys.com/

I was in Toastmasters for 3 years. Most people think it is only about public speaking, but I highly recommend joining just to build personal confidence and communication skills. https://www.toastmasters.org/

June 2025: Everyone keeps asking where I got the Affirmations books. Order thru these links, hardcover or PDF style
https://www.kinesiologyshop.com/kinesiology-manuals/
https://www.rawenergies.com.au/