Originally Written March 2022, this is a great explanation of projected energies and what i have learned and applied in my own life.
Note: if I have particularly sent you to this page to learn about projected energies, I used the “1000 beliefs” book from Jenny Ginocchio Rosengren.
I use this booklet for finding despair anchors, broadcast messages etc. or anything that need a “phrase”, then tweak as intuitively guided.
Keep it simple! I do not get into protocols or how to’s. I just follow the energy and ask what I need to do with it. Dowse or muscle test which page, up or down then what number.1000 Positive and Negative Beliefs Group https://www.facebook.com/groups/1000beliefs/
1000 beliefs book website https://1000beliefs.com/
People don’t see the God in others they only see their own reflection. (The reflections are what is being shown to us to learn from and thus change ourselves for the better.)
The best ever advice I can give is to meditate on this daily and action seeing God in others … it’s all about love! It is now a one world soul what we heal in ourselves reflects in others across the world.
An excellent documentary I viewed back in 2010, The Shadow Effect, explains projected energies and the shadow self. Highly recommend watching. Full movie can be found on YouTube.
More info: https://www.theshadoweffect.com/main.php
The Shadow Effect – Documentary Film Featuring Debbie Ford
https://www.youtube.com/watch?v=QPTKTbH6qZc
Spring Cleaning for the Soul: Reflections on March 2022
Here in the Northern Hemisphere, we are finally getting Spring weather. Time to open the windows, clear out the hibernating dust bunnies of winter and to step into the freshness of Spring with renewal and rebirth all around us. Birds chirping, flowers blooming, sunshine, and crisp blue skies are all on the horizon most days. Other days are sprinkled with refreshing sky water feeding the greenery around us and cleansing away the doldrums of our winter hibernation time.
We tend to focus on the outside environment around us, but what about our internal environment? How have we tended to our own rebirth and renewal? There is an analogy about lobsters I recently read that is quite fitting here. Lobsters can only grow as big as their environment will allow, and when their environment expands, they must shed their shell in order to grow as well.
In energy healing terms, when we clear out the emotional mind clutter, the first things we experience is a sense of feeling lighter, more expansive and freer. Shedding the shackles of our past is akin to the lobster shedding its shell so we can step into a more positive and higher vibration outlook on life. Our energy field expands in this higher vibration as well, and can influence the world around us. The theme and focus for this month is expanding our awareness of “KISS: Keeping It Simple and Sovereign”. Spring cleaning the clutter and focusing on self care.
Spring Cleaning is all about getting rid of clutter that is a distraction in our lives. We mainly focus on physical clutter, but other forms of clutter can be just as distracting and affective to our mind and body health as well. Mind Clutter. Digital Clutter. Informational Clutter. Media Clutter. Regardless of the form, it is still all energy and it is our choice to take charge of what we allow to affect our energy field.
What is clutter anyway? A definition might be “A Collection of Things Lying Around In An Untidy Mess”.
My acronym is “Constantly Living Under the Things Everyone Resents”. It is stuff. It is energy that weighs us down.
“Clutter is nothing more than postponed decisions”. Barbara Hemphill
While I would like to think of myself as a minimalist in preferring my physical environment to be filled with only practical and sentimental items, I fully admit that my entrepreneurial spirit is a hoarder of information and learning. Books, courses, digital files of charts, and articles. I can easily justify that this is a great and wonderful collection of useful “stuff”, but the problem lies in being disorganized and not implementing all this information towards my own growth and my contributions to humanity. It becomes “shelf help”, and essentially, clutter.
When it comes to physical clutter, I am not quite on board with extreme Marie Kondo philosophy, I tend to be more of a Flylady enthusiast. I am still a work in progress…
I have had many pondering thoughts with this theme of Spring Cleaning and Keeping It Simple and Sovereign. Of course, my philosophies are more in energetic terms of mind and emotional clutter.
The past two years have been a time of hardships and reckoning, a time where some people have succumbed to the pressures of the world in various ways, while others have turned inward to find their own inner healing to become thrivers, not just survivors. The current global trend of pressuring everyone to be good citizens by focusing on our neighbors and guilt riddling anyone who does not follow the masses in this regard has been detrimental to our own well being. Now, I am not saying that we should not be compassionate towards our fellow man, what I am saying is kudos to those who have finally realized that absolutely no one can pour from an empty cup. Sacrificing self for the illusion of the betterment of others is actually damaging not only to ourselves, but to humanity overall. Energetically, it is only when we heal ourselves and raise our own vibrations that we can fully affect the overall vibration of the collective consciousness.
In holistic terms, as a practitioner, I have long promoted that in order to work with others energetically, it is my responsibility to take care of myself first to be able to offer my clients the best experience in facilitating their personal growth and allowing them to take charge of their own mental and physical health through energy healing.
My focus this past month has been my own spiritual maintenance. If you have been following me for the past two years, you know full well how much my Story Athlete (SA) community has encouraged me to grow both personally and professionally. In SA, our goal is to Become our Heroic Self, to overcome the past and to create a brighter future. Within Story Athlete, we have a monthly challenge called GRIT where we commit to a daily workout and a writing prompt. I actually sat out of GRIT this past month. Now, in SA, this might be considered succumbing to the Lesser Self with excuses of “I can’t”, but SA is much more than that in promoting self accountability. I am calling this time away, my cocoon time. In GRIT, the writing prompt at the end of the month is always to reflect on our results. So, although I did not actively participate in the GRIT challenge within the SA group, I am now reflecting back on this past month and sharing my thoughts, and “results”.
My purpose in taking a month off was to be accountable to myself and to be “temporarily closed for spiritual maintenance”, to take a break and really have some quiet self reflection time. Haven’t we had enough hibernation time through the past two years? Well, yes, and no. Sure, I have had tons of time at home with not being able to take off on road trips, to go to my rock concerts, etc. due to global restrictions.
I have also been super busy with clients and being a beacon of hope to others through all these trying times. You see, my mission in life and my life purpose I discovered several years ago, is to be a source of encouragement. You may have heard me mention many times that my angel team calls me a “very good conduit” because I network people and information so well. That is definitely me!!
Now I would like to share about my self-reflection time.
In Body Code we have a term called “Broadcast Messages”. This is defined as “An energy that is continually sent out from the body to other people and can influence the ability to form and keep relationships, and can attract wrong people, etc”. This energy can be a command or a descriptive statement.
In my sessions with clients, I often call this a hidden belief that we project out to others, often unknowingly, and this is how others end up treating us.
I first learned of Broadcast Messages several years ago in working with another practitioner when she said “OMG you have a broadcast message of ‘Mistreat me’ “. We removed that statement and installed a new message of “respect me”. At that point in my life, oh boy did this make sense for me! I mean, I think I am a nice person, but why the heck did so many people “mistreat me”? Well, because I was projecting that energy! Where did it come from though?
You may know my back story of childhood sexual abuse? I have grown and learned that there were many dynamics at play in this part of my life. Abuse causes a child to have a distorted view of love, trust, relationships, just everything. Of course, the abuse is not our fault, yet we grow up with a sense of shame and unworthiness, grief of a lost childhood innocence, and guilt of wondering if we could have done anything different to have escaped this fate. These are all the natural human responses to abuse.
Energetically we know in Dr. Hawkins’ “Levels of Consciousness” charts that grief and shame are the lowest vibration emotions and this brings down our overall individual vibration. The Law of Attraction is all based on energy vibration, so if our vibration is low, we will inadvertently attract more of the same. Including abuse. Yes, I know this is a hard thing to wrap our minds around, but, like me, you may get to a point in your own inner healing to understand that this is truth!
After correcting this “Mistreat Me” projected energy, I continued on my quest of learning and growing for both my personal and professional benefit. I had taken courses; I had re-evaluated my life choices several times and made adjustments that were best for me and for those around me. I was growing my business and putting myself out there. But something still wasn’t right. I had clients sporadically. I was still in the grips of a toxic work environment. I had some people around me that were kind of wishy washy to be honest. Not any associations that were really conducive to my own personal growth. You know that thing, birds of a feather..
In any leadership courses you might take, the very first thing to learn is to surround yourself with people you want to emulate in your own life. I have come to learn that the people in our lives are there for a reason, season, or a lifetime. I had learned about these broadcast message energies, so I started to wonder what else was I projecting? I worked with other practitioners and I worked on myself a fair bit with one focus: “What am I projecting out to the world?”. Thankfully I had done much of this work myself for myself because many of the energy imbalances that came up for me were reflective of many poor experiences and upsets I had early on in life and were actually quite shocking yet completely understandable.
Many things changed in my life after that point of reflection and healing. I felt more in control and conscious of what I was “putting out there”, and this turned into many wonderful things for me. I retired from that corporate day job that had previously supported my family, but was no longer a place for me. I attracted several new clients who were on their own personal journey and just needed a boost and some direction. My ideal clientele! I also connected with some amazing new friends, many of whom are also holistic practitioners and my soul tribe. I found the Story Athlete community through a series of synchronistic connections as well. I had needed some new associations with more reliable service people after some poor experiences there. I became acquainted with several wonderful handypersons I can count on when I need those services. A plumber, a handyman, a mechanic, a hairdresser. Isn’t strangely wonderful how so many aspects of my life can change for the better through balancing my own energy and focusing on my own inner healing??
In my holistic communities, there is a common theme that has been emerging for quite a while.
The Schumann Resonance, otherwise known as the Earth’s heart beat has been steadily rising. Higher vibrations “spin” faster, so this is the explanation that makes sense of why time seems to be speeding by as well.
Mother Earth is going through a serious detox phase where lower energies will no longer survive. It is my understanding and belief that we are all here on earth at this time to heal our own selves and to heal our own ancestral trauma. This is the process and the mission to create heaven on earth. Please do not look out the window to the outside world of turmoil. Instead, turn off the news, and focus on self care. I assure you that the world will seem much more peaceful and brighter when we clean up our own inner environment first! Have some cocoon time as well so we can all emerge into Spring time with amazingly new wings and to soar to greater heights of happiness, joy, peace, and enlightenment!
After all this explanation, what does that have to do with me NOW? And what does this have to do with you?
I share these pondering reflections in hopes that you may find some encouragement to promote your own self empowerment through some ideas of what has worked so well for me.
The month of March 2022, I have considered a cocoon time for myself. Yes, I have still been working with clients, and those sessions have been absolutely amazing by the way, for both my clients and for me.
But my focus has been on ME. To be honest, I have been feeling somewhat overwhelmed and “scattered” in the last several months. I have been super aware and conscious of working on ME and how I present myself to the world around me. I have actively pulled back on my social engagement on social media and re-evaluated what I have put out there in the last years.
By the way, did you know that Facebook has an activity log section where you can find every post, comment, and engagement you have ever made across this social media platform? Great for revisiting and deleting where needed.
I like the idea of cocoon time to take a reflection break and then to shed the restrictive shells of the past and to FLY. Are you familiar with Flylady? FLY means Finally Loving Yourself.
Did I accomplish my goal of taking cocoon time? Yes. It was nice to take a break and focus just on myself and not so much of the outside world. I have re-evaluated my engagement with several people and sources and made revisions where necessary. Did I accomplish my goal of reducing clutter? Yes in many areas, but truth be told, I am still a work in progress lol.
In these reflections, I have been asking:
What am I projecting out to the world?
How am I influencing the world around me?
How have I grown?
How have my views changed over time where I have healed the past?
What new experiences and new knowledge have shaped my current views?
What stories do I need to let go of?
What are my priorities in life and in business?
How can I better serve my clients?
How can I better serve my family?
What is my return on time?
What is my return on investment?
What areas of my life do I need to re-evaluate and adjust my sails?
Do I need any course corrections?
What clutter in my life needs to go?
In asking and addressing each of these questions, I have found and released energetic imbalances. Yes some have been Broadcast Messages. I think it is essential to our own well being to create respectable boundaries where we can be compassionate and caring towards the outside world and still keep our own empowerment in check. Energy healing is the best method I know of to address self care most effectively.
What are you doing for your own Spring Cleaning, both in your inner and outer environment? How are you keeping your life Simple and Sovereign? Book in your appointment with me and allow me to show you how to spring clear your inner environment and enjoy a fresh new outlook on every aspect of life.
I will help you to clean up your inner world, so that you can more easily clean up your outer world, free up your creative energy, and manifest the life that you want.