Ladybug Wellness Resources:

Whether you are a client, a practitioner, or just someone who stumbled on this page looking for information and energy balancing tools, I trust you will find something useful to your path here. You are welcome to share this page with any and all of your contacts and connections who would also benefit.

In one of my angel cards readings, I was told that I am a good conduit. I network and connect people and information. Many people ask me for resources and inspiration, so I share freely through my website anything that has been beneficial to me over the past 20+ years of my own personal growth journey.

I have done my best to make everything clear and accessible. The rest is up to you.

Disclaimer: Much of these files and links have been shared through practitioner forums etc. Please use your own discretion on the validity and truth of all information.

OPEN THIS PAGE ON A DESKTOP COMPUTER! Way too much information and files for a mobile phone.

 —->>>>  Client and Practitioner Resources: Click here:  LBW Resources
This is where I keep many of my charts, lists, and extensive resources:

What you will find is a shared folder within my OneDrive containing over 5500+ files of my personal collections and compilations of files I use as reference and expanded learning.
Plus, charts and word lists that I use within client sessions.

NOTE: December 2024: I have just recently reorganized everything into about 150 categorized folders. Trusting this is much easier to navigate now. Honestly, it is not perfect but it is still a very good collection of resources for those interested.

How this project started: Back in 2020, I started cleaning out my computer files to keep busy. I realized that information shared in practitioner forums was not necessarily stable, at the mercy of admins and members postings etc.

I have always had my own compilations and collections, and found it would be beneficial to others to find a way to share outside of social media and other sources.

New organization: All the Excel documents listed below are now in one folder and my working copies more consistently updated and uploaded.
Tip: Check back now and then for new copies. To reduce digital clutter, please delete previous versions.

My reason for using Excel:
Previously, I had often sent files via email to clients and practitioner friends, which I found tedious and quite ineffective.

Once I discovered that these files’ information could be stored in Excel easily, I managed to clean up and condense numerous files this way.

Even more beneficial is that Excel can hold an incredible amount of information in a small, easy to share file.

NOTE: if you do not have Excel, get a free version of Libre Office so you can open documents.

Here is a video explaining how I put together these documents: https://youtu.be/1JSr6J_k4JM

Video to explain how I organized Court of Atonement classes, financial information, and social media posts into an Excel document. This can work to organize all sorts of courses and classes etc: https://youtu.be/VRWDHlKbB8o

To use Excel tabs: On the bottom left are little arrows. Right click on the arrow, the list of directory tabs will come up. 

Thank you to Hilary R for creating this informative pic.

Excel Document compilations:

E-Learning Resources Links Project. Includes a Practitioner Directory. Everything you’ve ever wanted to know about energy healing, psychology, science, etc. Exclusive links to free webinars, interviews, articles, downloads, websites etc. You may need to copy paste links within this document into your browser to access information.

MASTER LIST: If you are an energy balancing practitioner and or are familiar with doing your own work, I have compiled a master list of resources and terminology that may be beneficial for your own use. This is not a training document but you can find word lists and charts to use in sessions plus links to find more training and original sources.

Favorite Full Court of Atonement Collection: This contains links to Amy Jo’s interviews, social media posts, and old emails. Also includes the original posts and conversations that launched Amy Jo to the world.
Note: This is no where near all of the information available. Please continue to search the Facebook Court of Atonement group. I just have a personal peeve at the instability of social media so I do my best to save as much information as I can within my own resources.
Through many of these old emails and posts, you can see how the brain storming ideas developed over time and continues to evolve as we learn more.

More Excel Organization projects:

• Quotes and sayings. The original reason I started my website in 1998 was to share quotes, sayings, poems, etc. that meant something to me. I still love collecting these bits of wisdom.
• Humor Collection, because laughter is the best medicine
• Recipe Collection
• Safety and Life Hacks Collection
• Blank income tax ledger template: This document was a game changer for me. Basic layout and you can fill in to your own specific requirements.

Fair hand outs folder:
1. Court of Atonement introduction and info, as a Word Document, tweak to your own needs
2. Introduction to TFT tapping techniques, interactive exercise
3. The “Community outreach” document is what I condensed and put together to bring to the outreach center


Ladybug Wellness YouTube Channel: https://www.youtube.com/@ladybugwellness8509

The rest of the links on this page take you direct to websites.

I invite you to explore a collection of resources that I hope you will enjoy! These links below, plus much much more are included in the Excel E-Learning above.

My son Jared put together a video clip of our family adventures for my birthday 2009: https://www.facebook.com/jackie.h.rioux/videos/t.571490525/10151105638610526/?type=2&theater  I love it! It combines some of our favorite memories along with some of my favorite rock tunes. So fitting! Every one of these pictures has a story behind it. 🙂

Ladybug Symbolism. Appropriate to share with my love of Ladybugs:  https://www.spirit-animals.com/ladybug/

Emotion Code starter kit: https://discoverhealing.com/ref/vn6xn/?campaign=LadybugWellnessFriends
Body Code starter kit https://discoverhealing.com/ref/vn6xn/

Quantum K healing: http://www.quantumk.co.uk/quantumk_video.htm

An allergy expert I learned about in Toxin courses. Dr. Doris Rapp speaks here about toxins:  https://www.youtube.com/watch?v=e42i5nLiPHA

Relaxing and Healing music in Nature. Perfect for Reiki sessions. Serge Mazerand: http://keystoserenity.com/

My sister’s website. Nolita Ananda: https://www.whitemoonbloom.com/

Finally Loving Yourself and getting past CHAOS syndrome | control journals http://www.flylady.net/d/control-journals/
You can do anything for 15 minutes!!

Story of Stuff.  Videos explaining how we get caught up in STUFF and the effects on the environment: https://www.storyofstuff.org/

Citizens Commission on Human Rights. https://www.cchrint.org/videos/

An excellent site to learn a lot about raising boys to be well balanced men. If you ever have a chance to see a Barry McDonald live seminar… GO! He is very down to earth and has the entire room laughing at his analogies. https://www.mentoringboys.com/

I was in Toastmasters for 3 years. Most people think it is only about public speaking, but I highly recommend joining just to build personal confidence and communication skills. https://www.toastmasters.org/

***Disclaimer: The information contained in this site is not
intended to replace traditional medical care.
It can, however, enhance traditional medical care.
Please see your medical professional for serious health concerns.***