Struggle is Good! I Want to Fly!

To all my fellow butterflies!! Something to remember: Struggle is Good!   I Want to Fly! Once a little boy was playing outdoors and found a fascinating caterpillar. He carefully picked it up and took it home to show his mother. He asked his mother if he could keep it,...

Snowstorm Analogy for Depression

Someone else wrote this. A social media post without a credit to author. Long ish but worth reading because it’s a pretty great metaphor for depression. Thankfully energy work can be the “weather system” that changes the snowstorms to lasting...

The Awakening

The AwakeningThe Awakening A time comes in your life when you finally get it…when, in the midst of all your fears and insanity, you stop dead in your tracks and somewhere the voice inside your head cries out…ENOUGH! Enough fighting and crying and blaming...

Desiderata

Go placidly amid the noise and haste, and remember what peace there may be in silence. As far as possible, without surrender, be on good terms with all persons. Speak your truth quietly and clearly; and listen to others, even to the dull and the ignorant, they too...

To grieve is to be an artist of life…

This is a poem I found printed out in a frame at a garage sale. I love it because my grandmother had a wonderful analogy about life as a tapestry. Finding our way through grief is a lot like making a tapestry. As we grieve, memories of the past – of our losses...

Beware of Garbage Trucks

How often do you let other people's nonsense change your mood? Do you let a bad driver, rude waiter, curt boss, or an insensitive employee ruin your day? Unless you're the Terminator, for an instant you're probably set back on your heels. However, the...