Favorite Court Of Atonement Techniques
**Cert course thoughts at bottom
Are you familiar with Court of Atonement? This is a non denominational soul level intervention technique that has changed my life and the way I do everything.
For those who are interested in amplifying their own personal growth through letting go of the past and resolving any and all conflicts, Court of Atonement is my go-to technique for everything now.
Court of Atonement Introduction
https://youtu.be/-iOGVo6MMlE?si=eLfEqoU3uejp58of
This page is full of my favorite Court of Atonement techniques that I use all the time for myself, my family, and especially my clients. Here I will list some basics. Please go to Amy Jo’s website and purchase the booklets and my suggested classes.
You do not need to purchase booklets or classes to use the intentions listed here, but purchasing supports Amy Jo’s work and brings a level of understanding.
“The Court of Atonement is a spiritual healing modality. We request the Souls we are working with to meet each other in a sanctuary of healing (The Court of Atonement) so that these souls can discuss their differences beyond the constraints of human emotions. The souls decide how they are going to choose to proceed and the changes in energy are brought back to the cells in the body. Conflicts often dissolve completely and the issues resolve”.
Amy Jo Ellis: It is a type of prayer but it is not directed specifically at God. We are inviting the souls to meet with us or meet each other in a sacred place to overcome their differences without the constraints of human emotion. The soul, if it chooses to be finished with the conflict, takes the healed energy back to the physical body and the nervous system stops feeling stress and feels peace.
This is a way to assist others while still allowing for, and respecting, free will.
This is Amy Jo’s main website: https://www.courtofatonement.com/
This is Amy Jo’s blog site: https://amyjoellis.com/
Go through my site map for several more pages using Court of Atonement.
This one is my main introduction: https://ladybugwellness.ca/court-of-atonement/
My YouTube Channel has these videos as well:
Court of Atonement booklets | Book Recommendations #6 | Ladybug Wellness | Ep. #23: https://www.youtube.com/watch?v=AWaInFNROhg
E-Learning Opportunity | Recommendations #7 | Ladybug Wellness | Ep. #24: https://www.youtube.com/watch?v=1JSr6J_k4JM&t=12s
COA Case Study 2021 with Amy Jo | Finding the root cause | Ladybug Wellness Ep. #30: https://www.youtube.com/watch?v=jYxLmNp0n4c&t=17s
And, you can download an extensive Excel document here that includes almost all original emails from Amy Jo: https://ladybugwellness.ca/lbw-resources/
There are five booklets available.
1. Healing Your Family Tree. ~ Is the introduction to the FCOA
2. Enhancing Your Life. ~ Goes works in depth on relationships.
3. Making Peace with the Past. ~ Clears and balances our energy.
4. Making Peace with Money ~ Helps us to align with money.
5. Court of Atonement Explained ~ Step by Step walk through of the process.
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For all of these intention phrases, put your name in the first blank and either yourself or another person’s name in the second blank. Booklet 1 and 5 clarify how to use Court of Atonement effectively.
The most basic Court of Atonement intention is: “I, ____________ (state your whole name) ___, place myself, ____________ (State your name again) __, into a Full Court of Atonement for the purpose of Soul Recognition. I ask to have my timelines analyzed and I ask to heal any and all conflicts. I ask for amenable dissolution of this energy.
(This simple intention will assist grounding your spirit into your physical body and calling back all your energy to you when you’re feeling scattered).
Jackie’s suggested classes:
Any addressing Name Clearing
All Speed Call classes
*** Any “Pre Req” classes for the certification course
Embryonic Energy Interference (Absorbed Sibling/ Parasitic Sibling)
Optimizing Boundaries,
Stopping the Leaks
Drains and Drafts
Spiritual Apologizing
Everything Ghosts
Clearing the Effects of War
Putting The Soul Back Inside the Body
Raising Our Levels of ________.
Understanding the Soul
Working on Bigger Projects
Removing the Taboos of Sex
What is Causing the Problem (Comes with a chart I use regularly and I also speak in the class about how I have used this chart)
Many other classes are worthwhile to take, as well as the One-on-One classes to work more closely with Amy Jo. These are just my top fave classes to recommend. If you are new to Court of Atonement, you may want to get the classes listed as Pre-Rec. These are required for certification.
Honestly, there are so many great classes with nuggets of interesting and useful information. Get my top pics, then use your own intuition to choose some of the other classes that would be most beneficial for yourself.
Writing your own FCOAs: Keep it simple. It does not have to be elaborate wording. We are only facilitators. We ask for healing and the soul does the rest.
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Note: FCOA = “Full Court of Atonement” as an acronym for ease in speaking about Court of Atonement. When reciting the intentions, always state “Full Court of Atonement” in length, not abbreviated.
Grounding process:
Clear your own energy first by saying the Lord’s Prayer 3 times, or until you feel grounded and connected. Then you can starting calling Courts of Atonement for yourself, loved ones, strangers and even situations. Where ever you notice a “conflict”, you can use Court of Atonement.
“I, ____________ (state your whole name)___, place myself, ____________ (State your name again)__, into a Full Court of Atonement with the soul of ____________ (State the name of the person you intend to heal the conflict with) I ask to have our timelines analyzed and I ask to heal all conflicts between us. I ask for amenable dissolution of this energy.
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Multi Use Court of Atonement:
I, _____, place each and every level of my consciousness, God, and my Guides, along with the entirety of my family lineages, into a Full Court of Atonement for the purpose of resolving any and all reasons ___(fill in the blank with any issue to resolve)_______. I ask to resolve these reasons at their points of origin. I ask for amenable dissolution of this energy. I forbid this energy any further access to my energy field, my body, or my timeline.
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This is what I used to use for any of my first time client sessions. I now have this on YouTube videos as well: https://www.youtube.com/playlist?list=PLg7kqRypaKAFR1yZ-MVRcOOFftVTzF2fD
I, _________ place _______ along with all levels of consciousness, God and (my/her/his/their) Divine Guides, and the entirety of (my/her/his/their) family lineages, into a Full Court of Atonement for the purpose of education in the benefits of Full Court of Atonement and other beneficial energy healing modalities and for the purpose of creating openness and willingness within all levels of (my/her/his/their) consciousness to allow, accept, trust and follow the guidance of (my/her/his/their) Divine Guidance team.
I, ________, place ___________ into a full court of atonement for the purpose of soul recognition, and for the purpose of reevaluating and revising any and all soul contracts, soul mate contracts, life lessons, and karmic debt. I ask to correct any and all conflicts and I ask to enhance the effects of Full Court of Atonement to bring about the highest and best resolution for _____ to have a happy healthy life.
I, ____ place, ____ into a Full Court of Atonement for the purpose of recognizing where (I/he/she/they) (am/is/are) in (my/her/his/their) life compared to where (I/he/she/they) thought (I/he/she/they) would be. I ask to bring in each-and-every level of (my/her/his/their) consciousness for the purpose of creating openness and willingness to change (my/her/his/their) life by changing (my/her/his/their) habits and (my/her/his/their) mental capacity for diligence in thinking the thoughts that bring in solitude and peace of mind. I, ____ place, ____ into a Full Court of Atonement for the purpose of taking full responsibility and accountability for (my/her/his/their) own recovery choices and decisions.
I ask for amenable dissolution of this energy.
I, _______ place___________ into a Full Court of Atonement for the purpose of creating mindful focus on wellbeing, wellness, kindness, gratitude, and abundance.
I ask to align _________with Divine Guidance, Divine Opportunities, Divine Truth, Divine Intelligence, Divine Wisdom, Divine Health, Divine Abundance, Divine Unconditional Love, Divine Timing, Divine Synchronicity, Divine Wealth, Divine Success, Divine Cleanliness, Divine Possibilities, Divine Maturity, Divine Inspiration, Divine Encouragement, Divine Discernment, Divine Alchemy, and Expecting Miracles.
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Creating openness and willingness to receive the most benefit from therapy sessions:
Use the following before treatments/sessions along with asking for Optimal Medical Assistance. It is very beneficial.
“I_____ place myself _____ into a Full Court of Atonement with each and every level of my consciousness, the entirety of my family lineages, all my guides and God. I ask for Soul Recognition. I ask to create openness and willingness to be aligned, open and receptive to the appropriate healing benefits I can receive, and benefit from _______(chiropractic treatment, massage therapy, energy healing modalities, counselling session etc.) offered thru ________(name of person you will see).
I ask myself to create openness and willingness for all of me, especially my body, energetic field, to take on, absorb, benefit from the healing offered by/thru ________(therapist or other), that I integrate it with ease, grace and comfort. Any and all contrary energies are to be corrected at their points of origin.”
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Creating Personal Discernment and Sovereignty:
Amy Jo Ellis August 14 2019
I, __________ place myself, ______________ into a Full Court of Atonement with myself, ______________ for the purpose of being divinely guided and gracefully decisive! I hear the opinions of others and weigh their opinion for its validity and then use or deny their suggestions constructively for the highest and best outcomes possible
Here are the others.
I, __________ place myself into a Full Court of Atonement with the entirety of my family lineage for the purpose of litigation of statute programs around shame. I ask to correct this energy at its point of origin. (WHOA! didn’t expect that energy rush!)
I, ___________ place myself into a Full Court of Atonement with the entirety of my family lineage for the purpose of litigation of statute patterns that other people’s needs come first. I ask to correct this energy at its point of origin.
I, __________ place myself into a Full Court of Atonement with the entirety of my family lineage for the purpose of litigation of statute patterns of procrastination and excuses. I ask to correct this energy at its point of origin.
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Correcting Projected Energies:
Everything outside of ourselves that annoys, angers or otherwise triggers us is because of something unhealed within us. Then by Law of Attraction we attract to us exactly what we are in a similar vibration whether high (positive) or low (negative).
In Body Code we can this “broadcast messages”, hidden beliefs that we project out from us. We can also correct some of these projected energies with Court of Atonement:
I, _____ place each and every level of my consciousness into a Full Court of Atonement with God and my guides for the purpose of correcting my broadcast signal. I ask to create “I am beautiful inside and out”. I attract people who are beautiful in their hearts, minds, and physical form.
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SPEED CALLS:
A speed call in the Full Court of Atonement process is like using a speed dial on your telephone. You know how you used to push one number, and the phone automatically dialed ten digits.
Similarly, with a Speed Call, using a short phrase activates pages of intentions Amy Jo has channeled to make it easier for us to clear energy about a particular situation.
Most of the Speed Calls are self-explanatory by their name. They do what the name says. They do what they say they do but with a lot more power behind them.
Speed Calls are meant to make it easier to obtain our desired result, but they are not mandatory. The process is extremely simple to use, just state your name, call the Court of Atonement and ask for your desired out come.
For explanations for any of these speed call phrases, please purchase the Speed Calls classes. Amy Jo provides a full class and PDFs with each class. Go here: https://www.courtofatonement.com/classes
I, __________ place ___ (myself/ or other person name) __ into a Full Court of Atonement for the purpose of ____ (chosen phrase from below) __. I ask to correct any and all timelines. I ask for amenable dissolution of these energies.
Amy Jo Ellis December 20 2023
I decided to share the spreadsheet on Speed Calls.
If you have ever wanted to know about speed calls, now there is a blog to learn from and or direct people to read.
You can download a spread sheet and everything.
Happy Holidays!
https://www.courtofatonement.com/speed-calls-explained
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Money:
Amy Jo has several blog posts that are excellent to read then purchase the number 4 booklet about Money.
Weight:
There is no individual book on the topic but there are various classes that have addressed weight topic.
Amy Jo has a 14 day body image email series. Search her website to purchase this series.
Stop It!
Another email series is the 12 day Stop it series which addresses self sabotage and other forms of getting in our own way of progress and personal growth.
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Clearing our Timelines Year by Year:
October 15 2019: I went on a LONG drive on the weekend. 7 hours there, plus a few hours here and there driving, then 7 hours home. What to do on a long drive by myself? Clear my energy, and do all sorts of FCOAs for myself and everyone else on my family list.
If you are not familiar with Court of Atonement, please see my website page and you can purchase downloadable booklets there, then join the COA group forum on FB.
There was a post in the COA forum about clearing our timelines year by year. So this is what I did. Good thing it was a long drive. But I felt like a brand new person by the time I got there lol.
I am all about self empowerment, and this is something you can do for yourself to clear your own energy. You can just read through, then just do these (#2) in your head through the day, or on a long drive like I did.
If you like, you can also add to the end of each line: “I ask to align with Divine Truth/ Jesus Christ/ sobriety/integrity”
1. I _____ (current name) place myself, ___________(current name) into a Full Court of Atonement with myself _______ (legal name at birth) with any pre-conception emotions and energies at the time of my conception, for the purpose of soul recognition. I ask to analyze our timelines for any and all conflicts, all unresolved issues known and unknown, plus any denied aspects of myself, and I request Positive resolutions and to create peace with the past.
2. I _____ (current name) place myself, ___________(current name) into a Full Court of Atonement with myself _______ (legal name (at that age)) from (birth to age 1) for the purpose of soul recognition. I ask to analyze our timelines for any and all conflicts, all unresolved issues known and unknown, plus any denied aspects of myself, and I request Positive resolutions and to create peace with the past.
***Keep going for each age of your life birth to age 1; age 1 to 2; age 2 to 3*** I am 52. Yes I did this 52 times and it took about 5 to 10 minutes to clear each one.
3. I ________ (current name) place myself into a full court of atonement with myself _______ (full list of all names used) across all of my life timelines. I ask for soul recognition, and to analyze these timelines for anything more that has come up, or I may have missed so far of unresolved issues and denied aspects of myself. I ask for Positive Resolutions and to make peace with the past.
4. I place myself ______ (current name) into a full court of atonement to process all energy work with grace and ease.
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The Power of Words:
From the Court of Atonement FB Group:
Deborah Danzeiser: Nancy Therio posted a fabulous post a while back about the power of words and shared her method for clearing words with negative connotations. I bet we could all use that again- I personally will be clearing the words “drought,” “covid,” “vaccine,” “migraine…’
I _____ place the word __( )__ into a Full Court of Atonement with all the non beneficial energy, connections, attachments, associations to it and ask to purge it all with pure divine holy love, and transmute it all into pure divine holy love. I ask that all the non beneficial energies and any and all traumas that stemmed from the word be corrected on the astral plane at their point of origin, I also call Traumatic Stress Resolution for all who suffered traumas from hearing, thinking, reading the word __( )__. I ask to clear and bless the word __( )__, clear and bless, clear and bless (repeat the clear and bless until there is a shift), I ask to purify, sanctify (repeat it until complete) and indemnify the word ___( )___.
I ask to imbue the word __( )__ with Understanding, Acceptance, and Appreciation for its purpose in our lives.
I ____ place myself____ and the entirety of my family lineages into a Full Court of Atonement with __( )__, I ask that we all get Soul Recognition, Heart Center Optimization and our timelines be evaluated, any and all conflicts between us be corrected on the astral plane at their point of origin.
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Correcting Specific negative emotions. I highly recommend Book 3 to go through this process. You can try this one for a sample:
Ashamed
I place myself, _____________ into a Full Court of Atonement with myself, _____________ and I ask to analyze my timeline and bring in anyone, and everyone whom I have ever made feel (ashamed). I apologize for my behavior. I ask for Soul Recognition for all of us.
I place myself, ____________ into a Full Court of Atonement with anyone and everyone who has ever caused me to feel (ashamed). I ask for Soul Recognition for all of us. I apologize for anything I have ever done that made you think I should be ashamed.
I place myself, ____________ into a Full Court of Atonement for the purpose of correcting all events in my timeline that I am (ashamed) of for any reason. I ask to correct this energy at its point of creation and to create peace within myself with my past.
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From FB group January 26 2020:
Nancy Therio: Jackie N. Rioux has commented a few times that she uses booklet 3 “Making Peace with the Past” before she goes to bed. She asks “which issue needs to be addressed that is associated with this situation/person” that she’s dealing with. (Or something along those lines ) I asked “Which one of these have entangled energy with this issue I’m dealing with?”
I used her idea last night before bed, freaking awesome! She’s also mentioned that at times a word will come up that isn’t on the list, then just use one of the FCOA from the booklet and swap the main issue with the one that came to you. Go over the list again and ask again until you get that you are done for the time being. You could work on one item only, you could work on five different ones, it will be different every time.
This is all done intuitively. Some people will do it with a pendulum while going thru the list of the words from the booklet. Others will just go down the list with their fingers until they stop on one, or it feels different when they go over the word they need to work with etc. Other will use it like an oracle card deck, just ask what you need to work on and open it at the page that you feel drawn to.
Jackie, you are awesome, and thank you so much! ❤
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Relationships:
Go into Amy Jo’s blog and find the Obsession protocol. Also use the Spiritual Apologizing class information.
This is a FCOA that Amy Jo gave me in a private chat for a situation I was dealing with regarding relationships and past hurts.
I, _______ place myself and the entirety of my family in a full court of Atonement for the purpose of correcting any and all issues that surround HATING MEN/ WOMEN! I ask to go back through my life and the lifetimes of my family and correct all unhealed issues with men/women!
I, ___________ recognize my own guilt in some of the exchanges that created my hatred toward men/women. And that my own hurt feelings and indignation caused me to put the blame on the gender instead of on the MAN/ WOMAN him/herself. I retract all my statements against MEN/ WOMEN and hold only those who are guilty to blame instead of the gender.
Check how strong your resistance was to this person. And how strong is it now? Also how much resistance is coming from this person?
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This is Amy Jo’s main website: https://www.courtofatonement.com/
This is Amy Jo’s blog site: https://amyjoellis.com/
I have an extensive collection of Court of Atonement emails, intentions collected from the FB group, and other information as well as all the original posts from when Court of Atonement launched to the world.
I find it easiest to collect, store, share through Excel Documents. Check here for most recent copy by date uploaded:
https://ladybugwellness.ca/lbw-resources/
Taking Responsibility and Accountability for my own self empowerment
Jackie N. Rioux June 11, 2019
I place myself _____ into a FCOA for the purpose of taking responsibility and accountability for my own healing journey and my own life path.
I find that sometimes there are people around me that think they “need” someone else to fix them, they refuse to participate / take an active role in their own healing and it is draining to themselves and especially to others. I know then that my own boundaries are lacking when I notice people like this, and I have used this FCOA on myself (because I have been there too before I took responsibility for my own self empowerment), and I have used it on others who seem to be draining me.
it really is about respectable boundaries for each other, but I find this FCOA useful for myself and others in placing energy where it belongs.
This also where I find that the analogy of the caterpillar emerging from the cocoon is useful to understand the difference between “help” (draining) and “empower” (encouraging).
Or for any body part, substitute thyroid:
Amy Jo Ellis I place myself in a Full court of Atonement with myself, ________ and my Thyroid. I apologize to my thyroid for ignoring its many signals that it was unhappy with the way that I was treating myself. Driving myself, forcing myself to do things that I didn’t really want to do. I apologize to myself for my overreacting to situations and causing myself undo stress.
I ask my thyroid to pardon me for my behavior.
I place myself in a Full court of Atonement with my Thyroid. I ask that our timeline be analyzed and correct all conflicts between us. I ask for amenable dissolution of this energy.
I ask to purge my thyroid with divine pure holy love and restore the life force energy of my thyroid. I ask to return the spirit of my thyroid back to its most appropriate position within my body.
My thoughts and experience Re: FCOA certification course:
I have been using this information from the beginning. It just seemed going through the course took it all to a deeper level. I had a bunch of personal things going on at that time too.
Significantly, the first week is about name alignment. When I added in “known and unknown”, considering what my ex-husband may have said or done behind my back (there was lots of that stuff in our divorce and separation), it just threw me for a loop in very deep healing.
Then we had to choose two surgeries to work on in the time jumping exercise. I have memories of the surgeries, and I have memories of other events, but I did not connect those memories previously so that was very eye opening and much healing needed. One was connected to my now passed soul mate so I triggered more of the grieving process too.
Sounds drastic yes, but all much-needed deep healing and well worth it once on the other side of it.
I have a “where did you hear about Ladybug Wellness” question in my client intake.
Previously, I had several referrals of clients from the FCOA “group”. People find out Amy Jo and I are friends, some know I launched her, and they come to me by reference from the group or by Amy Jo mentioning me.
After certification: I am listed on the COA website as a facilitator. Now I get all sorts of clients mentioning FCOA website not group.
I may be kinda biased with FCOA stuff because it is so second nature to me now, but I do feel I have “upleveled” through 2023. Whether that is just from FCOA certification or everything else combined, I don’t know.